Flipped Mindset Podcast

Flipped Mindset Podcast What if there was a way to transform the way you perceive and react to life's ups and downs? Join us,

Not every dream is meant to be explained.Some dreams are just meant to be supported. A friend of mine had an amazing ide...
07/01/2025

Not every dream is meant to be explained.
Some dreams are just meant to be supported.

A friend of mine had an amazing idea the other day.
Something creative and exciting that lit her up.

She shared it with someone she loved — hoping for encouragement.

And instead? She got “devil’s advocate.”
The “what if it fails?”
The “how will that make money?”

The fear-disguised-as-love that ends up sounding a whole lot like doubt.

And it reminded me…
So many of us are carrying dreams that were crushed before they could even take their first breath.

Sometimes the vision isn’t for them to understand. It’s for you to bring to life.

Most people aren’t trying to be cruel — they’re projecting their own fear.

But fear — even with good intentions — still stings.

Especially when we already have enough doubt in our own heads.

Can we stop doing that to each other?
Can we stop doing it to our kids?
To our friends?
To ourselves?

When someone shares a dream with you, believe in them more than their fear does.

Instead of saying, “But what if it doesn’t work…”

Try:
“I believe in you. What do you need to bring it to life?”

Let people figure it out.
Let them fall forward.
Let them surprise us.

Be the voice that cheers.
Be the light that believes.

Have you ever had a dream shut down even with “good intentions”?
Or had someone believe in you when you really needed it?
I’d love to hear your story.

I’m excited to share something I’ve been putting my heart into… 💖It’s a free Masterclass designed for women who:➥ Overth...
06/15/2025

I’m excited to share something I’ve been putting my heart into… 💖

It’s a free Masterclass designed for women who:
➥ Overthink every decision
➥ Doubt themselves even when they know they’ve done everything right
➥ Carry a constant feeling of “I should be doing more”

If you’ve ever felt like your own worst critic…
Like that voice in your head is always second-guessing you,
holding you back,
making you question everything…
This Masterclass is for you.

We’ll talk about:
✅ Where that critical voice really came from
✅ How to interrupt those old stories in real time
✅ And how to finally start trusting yourself again

This is the first in my new Wounds to Wisdom: The Emotional Alchemist Series and it’s all about shifting your inner dialogue so you can stop spiraling in self-doubt and start speaking to yourself with truth, power, and love.

You don’t have to fight your mind anymore.
You just need to understand it.

Drop “ME” in the comments and I’ll send you the info

“I Was Being Abused… and I Didn’t Even Know It”Not at first.I just thought I was the problem.For the longest time, I bel...
06/02/2025

“I Was Being Abused… and I Didn’t Even Know It”

Not at first.
I just thought I was the problem.

For the longest time, I believed if I could just be better, more patient, more loving, more understanding, then everything would be okay.

I thought maybe I was too sensitive.
Maybe I needed to communicate better.
Maybe if I just stopped overreacting… it would stop hurting so much.

I kept shrinking myself, second-guessing my own feelings, and wondering why love felt so confusing.

I thought I was broken. I thought I was the one who needed to change.

What I didn’t realize then was… I was being emotionally abused.
It wasn’t obvious at first. There were no black eyes, no police reports.

But there was damage.
To my spirit.
To my self-worth.
To my sense of reality.

Looking back, I see it now.
The constant walking on eggshells. The emotional rollercoaster.
The way I lost myself trying to hold everything together.

And if any part of this sounds familiar, I want you to know something deeply true:

✨ You are not broken.
✨ It was not your fault.
✨ You didn’t imagine it.
✨ You’re not crazy.

You don’t need to keep dimming your light to make someone else comfortable.

You’re allowed to heal. You’re allowed to grow.
And you’re allowed to define love on your own terms now.

If this feels like your story too, I see you.
And you’re not alone anymore. 💗

We’re halfway through the week, perfect time to pause, breathe, and refocus. How can you be more present today?(Example ...
03/12/2025

We’re halfway through the week, perfect time to pause, breathe, and refocus. How can you be more present today?

(Example answers: Taking deep breaths before responding, putting my phone down during meals, stepping outside for fresh air…)

Listen up, beautiful soul: let’s celebrate every facet of who you are, the bold, the hesitant, the healing, and even tha...
02/11/2025

Listen up, beautiful soul: let’s celebrate every facet of who you are, the bold, the hesitant, the healing, and even that part of you that’s still figuring stuff out.

Each piece has brought you right here, and it’s all worthy of compassion. No more tucking away the bits you think aren’t “perfect.”

The truth is, you’re perfectly you.

What’s one aspect of yourself you’re learning to fully accept, maybe even cherish?

Imagine you’re comforting a close friend who’s feeling low. You’d speak gently, right? Now turn that same compassion inw...
02/10/2025

Imagine you’re comforting a close friend who’s feeling low. You’d speak gently, right? Now turn that same compassion inward. When self-criticism sneaks in today, try flipping the script and offering yourself the warmth you’d give someone you love.

What’s one phrase you can tell yourself when your inner critic pipes up?

Need inspiration? Here are a few phrases you could say to yourself:
1. “I’m doing my best, and that’s enough.”
2. “I deserve kindness—from myself and others.”
3. “Making mistakes is how I learn and grow.”
4. “I trust my journey, even when it’s not perfectly clear.”

What are you using today?

Hello, lovely souls. Let’s pause for a moment and remember: we don’t need to have it all figured out.Sometimes the kinde...
02/10/2025

Hello, lovely souls. Let’s pause for a moment and remember: we don’t need to have it all figured out.

Sometimes the kindest thing we can say to ourselves is, “I’m doing my best, and that’s enough.”

Take a deep breath and let that truth settle in. Now, what's one simple way you can be kinder to yourself this week?

A) Guilt-free bubble bath (or any cozy, pampering ritual)
B) Jotting down 1–3 things you appreciate about yourself each day
C) A 10-minute “no phone” break just to breathe and be
D) Saying “no” to at least one thing that drains your energy
E) Other—tell us your favorite self-kindness practice!

I’d love to hear which one resonates with you.

Ready to Release and Invite More Joy?Letting go can feel scary, but it’s also one of the biggest gifts we can give ourse...
01/30/2025

Ready to Release and Invite More Joy?

Letting go can feel scary, but it’s also one of the biggest gifts we can give ourselves on the path to more joy.
Whether it’s a nagging regret, a pinch of self-doubt, or a grudge that’s been weighing you down, releasing it creates space for something better.
If you’re up for it, share one thing you’re ready to let go of today so you can invite in more happiness.


Janet R Morrison

If you could snap your fingers and transport yourself to your ‘happy place," where would it be?Maybe it’s that sunny bea...
01/29/2025

If you could snap your fingers and transport yourself to your ‘happy place," where would it be?

Maybe it’s that sunny beach you visited ages ago, a corner of your home where you curl up with a good book, or even a magical spot that lives purely in your imagination.

If you have a photo or a story about your special retreat, feel free to share it. I love seeing all the different ways we find comfort and joy.

Janet R Morrison

Time to Spark Some Creative Magic!Okay, confession time: nothing lights me up more than letting my creativity run wild, ...
01/28/2025

Time to Spark Some Creative Magic!
Okay, confession time: nothing lights me up more than letting my creativity run wild, whether that’s splattering paint on a canvas, scribbling in a journal, or whipping up some quirky cupcake designs.

How about you? What’s your go-to creative outlet, writing, painting, baking, or something totally offbeat?
Even if it’s doodling on a notepad, I want to hear all about how you let your imagination run free!


Janet R Morrison

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