Girls Gone Trim

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Girls Gone Trim

Coach Kate is a Certified Life Coach and Coach Becky is a Lifestyle Coach. We are located in OHIO! All sales are final.

07/09/2024

On this episode we talk about the how and why of a Fall reset, plus details about the upcoming Girls Gone Trim Retreat. Check it out! 🎧 link in bio 🎧
https://podcasts.apple.com/us/podcast/girls-gone-trim/id1546030200?i=1000667710859

01/05/2024

Happy May! It’s been a hot minute. We’re covered up in life. Thanks for listening!

‎Show Girls Gone Trim, Ep Episode #165: Macros and Carb Cycling - Apr 27, 2024

05/04/2024

Update! Our podcast episodes are now published biweekly on Saturdays!

https://podcasts.apple.com/us/podcast/girls-gone-trim/id1546030200

26/03/2024

On this podcast episode we talk all about caffeine - the bad and the good.

‎Show Girls Gone Trim, Ep Episode #163: What's the deal with caffeine? - Mar 23, 2024

11/03/2024

New episode 🎙️🎧

‎Show Girls Gone Trim, Ep Episode #162: Goal Setting - Mar 9, 2024

03/03/2024

New episodes every other Friday !

https://podcasts.apple.com/us/podcast/girls-gone-trim/id1546030200

16/02/2024

Use those boxes to organize the freezer! 😂😂😂 https://podcasts.apple.com/us/podcast/girls-gone-trim/id1546030200?i=1000644782838

12/01/2024

It’s 2024 and it’s story time …..

‎Show Girls Gone Trim, Ep Episode #158: The Conference Part 1 - Jan 11, 2024

29/12/2023

And that’s a wrap…. 2023 🎉
What’s a 2023 highlight of yours?

A big thank you to our listeners for tuning in to the Girls Gone Trim podcast! 🎉 We appreciate you!

‎Show Girls Gone Trim, Ep Episode #157: The Year in Review - Dec 28, 2023

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2 Coaches with 1 big party!

We’re so excited to meet you! We look forward to partying with you THM style!

Listen to the Girls Gone Trim Podcast where we talk all things Trim Healthy Mama. We are Kate and Becky, two THM Certified Lifestyle Coaches (and great friends) who love sharing our THM lifestyle tips, our love of good food (and ice cream), and our love of laughter.

Find it here: https://podcasts.apple.com/us/podcast/girls-gone-trim/id1546030200?i=1000503149817

And here: https://www.stitcher.com/show/girls-gone-trim