Refreshed Fitness

  • Home
  • Refreshed Fitness

Refreshed Fitness Refreshed Fitness is dedicated to meeting individuals where they are on their fitness and or wellness journey and serving as asset to them along the way.

We offer one on one training/coaching as well as group training/coaching.

IT'S GOING DOWN THURSDAY NIGHT IN "THE ZONE" AT FAITH WALKERS CHURCH! MEET US THERE! See flyer for details.
17/07/2024

IT'S GOING DOWN THURSDAY NIGHT IN "THE ZONE" AT FAITH WALKERS CHURCH! MEET US THERE!

See flyer for details.

15/03/2024

LISTEN TO ME!! I just finished a 15 minute coaching call with Dr. Sonja S. Perry and it was straight 🔥🔥🔥🔥. She dropped a full page of gems in the first 8 minutes!! If you have a brand, an idea, a concept, or a call to action that you need to answer and want help with shifting your mindset for success, then you need to schedule a strategy call with her.

Send a message to learn more

We're humbled and elated to be apart of this inaugural event with the Birmingham Squadron. We've partnered with some of ...
06/03/2024

We're humbled and elated to be apart of this inaugural event with the Birmingham Squadron. We've partnered with some of Birmingham’s local gyms as for Youth Sports Night!! Kids from our gyms will be competing before the game in a series of fun events to get the heart pumping! Come out and join us for this family fun experience!
Also, upon arrival all kids will receive a FREE Squadron height/growth chart to keep track of their growth over the years! Contact me if you need more info.

Grab your tickets on the following link:

https://squadron.spinzo.com/?group=refreshed-fitness-gpy9

We would like to wish a very special Happy Birthday to the one and only Coach Tazz!
05/03/2024

We would like to wish a very special Happy Birthday to the one and only Coach Tazz!

I've coached and participated in several group fitness workouts, but I promise you the Body Worx workout party is by far...
24/11/2023

I've coached and participated in several group fitness workouts, but I promise you the Body Worx workout party is by far my favorite!!!

We're inviting you to help us fill the room the weekend!! It's not just a workout. It's a WORKOUT PARTY!!

https://www.eventbrite.com/e/721632862317?aff=oddtdtcreator

Address

AL

Opening Hours

Monday 04:30 - 06:30
16:30 - 21:00
Tuesday 04:30 - 06:30
16:30 - 21:00
Wednesday 04:30 - 06:30
16:30 - 21:00
Thursday 04:30 - 06:30
Friday 04:30 - 06:30
16:30 - 21:00
Saturday 04:30 - 12:00

Telephone

+12056718481

Website

Alerts

Be the first to know and let us send you an email when Refreshed Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Refreshed Fitness:

Shortcuts

  • Want your business to be the top-listed Media Company?

Share