Tripping Over Love

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Tripping Over Love Tripping Over Love podcast explores the unpredictable journey of love.

Whether it’s falling in love or falling apart, navigating a breakup or a breakthrough—there’s no such thing as a bad trip, right?

15/01/2026

People say life has always been stressful. True, but historically, people naturally completed their stress cycles. They moved more, walked, farmed, and tinkered. Physical exertion helped them cope in ways we often miss today.

15/01/2026

Comedian and Mental Illness Happy Hour host, Paul Gilmartin breaks down the key ingredients for a healthy relationship: setting clear boundaries, practicing consistent self-care, and communicating your discomfort, hurt feelings, and needs diplomatically. Listen to the full interview on Tripping Over Love where you listen to podcasts.

14/01/2026

Avoiding your feelings might seem easier at first, but it actually causes more pain in the long run. Hear more from our convo with Comedian and host of Mental Illness Happy Hour, Paul Gilmartin, on Tripping Over Love (you can find us on Spotify, Apple Podcasts and YouTube).

13/01/2026

Comedian Paul Gilmart shares how letting go got him closer to feeling emotional safety than anything else. Listen to our full Tripping Over Love interview where you listen to your podcasts!

12/01/2026

Do you use humor to avoid being vulnerable? Comedian Paul Gilmartin shares how he balances humor and vulnerability as someone navigating depression and a comedy career. Listen to the full convo on Tripping Over Love on YouTube, Spotify and Apple Podcasts.

07/01/2026

02/01/2026

Listen to our chat with Spirit Pharmacists, Ben Malcolm on Tripping Over Love on YouTube, Spotify and Apple! See you over there!

01/01/2026

What's a didgeridoo?!

31/12/2025

Feeling unsafe to speak isn't always about the other person. Sometimes, it's about the parts of ourselves coming up.

31/12/2025

Hear our full interview with therapist and author Elizabeth Earnshaw on YouTube, Spotify and Apple podcasts!

31/12/2025

Tension between parenting and navigating your relationships can be tough. Therapist and author Elizabeth Earnshaw shared her tips during our discussion on Tripping Over Love. Check us out on YouTube, Spotify and Apple for the full episodes!

30/12/2025

Struggling to stay connected? A key to relieving stress is acceptance. How We talk about it with Marriage Therapist and author Elizabeth Earnshaw on Tripping Over Love. Check out the full episode on YouTube, Spotify and Apple.

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The Journey

I’m a social worker and psychotherapist with over 20 years of clinical experience. My expertise is centered around healing from psychological trauma and I’m the founder and director of a busy clinic that is based in metro Washington, DC.

My mission is to bring together medical and mental health healers, scientists, musicians, athletes, and spiritual leaders to find deeper meaning and joy to energize our work, connect to life deeply, and learn to be ourselves in a rapidly changing world, so that we can innovate and achieve powerful results where we are needed most.

The Soul of Life weaves together stories from people who frequently veer into the deep end of uncertainty in their life or discipline and find a spiritual sweet spot, living life from all of their being—with soul.