Mike Domitrz

Mike Domitrz Author, Speaker, Subject Matter Expert, Coach, Podcast Host, Father, Partner, & Founder of The Cente

11/09/2026

No one should have to say no more than once. If you keep pushing until someone finally caves, that's not a yes, that's exhaustion. Two questions change everything: did you ask, and did you respect the answer?

Have you ever seen someone get worn down like this?

10/09/2026

Ask first. Every time, every act.

A kiss, a hug, anything further. If they hesitate or change their mind mid-way, you pause and respect that answer. Nobody owes you anything, no matter how long you've been together.

Want to bring this mindset to your school or team? Reach out using the link in bio.

09/09/2026

Waiting until kids are "old enough" means waiting until after they've already needed it. Consent education isn't common sense. It's a skill kids need before the pressure hits.

At what age do you think consent education should start?

08/09/2026

Asking isn't awkward, it's respect. If the answer isn't an enthusiastic, sober yes, it's a stop. No convincing, no negotiating, just respect.

Tag someone who needs to hear this.

07/09/2026

Body language isn't consent, silence isn't consent, and neither is saying yes when you don't have the ability to consent. Three myths about consent and what to do instead.

Which of these have you heard before?

05/09/2026

Asking isn't awkward, it's how you build something mutually amazing. Three phrases that turn consent into a real conversation, not a script to rush through.

What would you tell a student in that moment?

03/09/2026

Focusing only on "No means no" can put the burden on the wrong person. Here's why prevention education needs to start with asking first, not waiting for a no.

Bring this training to your school by clicking on the link below.

CenterForRespect.com

02/09/2026

"They'll know what to do" isn't a plan.

Here are the exact words to practice with your teen before the moment actually happens.

Parents, what would you add to this list?

01/09/2026

"No thank you." That's the whole script.

Here's how to help students own that answer, even when the room feels like it's pushing back.

Link in bio to bring this assembly to your school.

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