Snot Rocket Podcast

15/07/2025

For your listening pleasure, the dynamic duo delve into two movies about the same runner, Steve Prefontaine. They also talk about a drunk gymnast for way too long and don’t actually get into either movie until a half hour in the podcast. Goldfish trashes Prefontaine unnecessarily, doesn't give a s**t about infants, and thinks OJ is still alive. Andrew says Tommy is still a hack, wants Mary Lou Retton to do splits on a cop car, and is triggered by German mother figures.

They toast a guy who died drunk driving … this episode’s offering is a Tröegs Independent Brewing variety pack from the Whispering Yinzer.

https://open.spotify.com/episode/558LAlxFvoBumH502M8OU4?si=ucYa0t0FRt6MUeoLavZm

09/07/2025

08/07/2025

In this episode, the boys get into the 1972 Munich Olympics, act like assclowns over a serious topic, and Jim McKay brings them both back to their childhood. Andrew doesn't silence his computer, nails a pop quiz, and encourages Tommy to punch Jakob Ingebrgitsen like his dad did. Tommy sneaks in another “Andrew’s hands are so white” bit, gets mad about tattoos, and reveals how pathetic his childhood was.

This episode's beer was smuggled in from Europe by Glass Joe and is a fine array of offerings from BrewDog.

https://open.spotify.com/episode/5uoPTJcx99N4rW8PPnUgay?si=kO2OwFFUTVONXgytrctFUQ

02/07/2025

https://runsignup.com/Race/VA/VirginiaBeach/SnotRocketSundayRun Murphy's Irish Pub

01/07/2025

Heeeeee’s back! It’s the Snot Rocket Podcast's favorite miler, Mike Stahr, to talk about the Prefontaine Classic. The guys make their predictions about who will win the Bowerman Mile. Mike eats kosher nachos, tells a great story about running as a rabbit, and recalls a time on his knees. Tommy calls a high school girl a “gorilla,” hates that men with a man bun run fast, and thinks Nuguse is Irish. Andrew breaks down Boston’s new downhill marathon policy, has to collect himself several times, and thinks Ingebrigsten is washed up because he’s married.

https://open.spotify.com/episode/09xrWSvGl7OPx3rZrpMoRk?si=a24bbf898c4e4b08

Don't forget to sign up for our free 100th episode recording at Murphy's, get a mimosa from Goldfish, and a little run in beforehand (Run optional, s**t, you can walk or just show up for the mimosa. We won't be mad!)

https://runsignup.com/Race/VA/VirginiaBeach/SnotRocketSundayRun

30/06/2025

The boys jump on a call with Mike Stahr to discuss Faith Kipyegon’s attempt at running a sub-4-minute mile. Mike is fresh out of a family dinner with a few drinks in him from a remote location, offers keen insight about running a mile, and circles the parking lot. Tommy provides the facts as to why it didn’t happen, calls out Greta Thunberg, and wants to kick a puppy…again. Andrew tries to right the ship, fails, and tries to keep the focus on the science and the facts.

https://open.spotify.com/episode/6JMKNlITiYEn7kveHBDzwy?si=aaa84761ad964d22

26/06/2025

Putting it out there. Just about an hour to go. Let us know what you think! Tommy Neeson Mike Stahr Andrew Hoffer

24/06/2025

Andrew and Tommy tear “apartheid” a disabled athlete…and aren’t even ashamed. In this episode, they get into South African sprinter and convicted murderer, Oscar Pistorius. Tommy continues to swallow into the microphone, counts the ways he can get into the Paralympics, and talks as if he knows about sprinting. Andrew puts the TV remote in the fridge, really digs the centerfold in the Nature and Metabolism Journal, and asks his wife a question about hepatitis.

https://open.spotify.com/episode/0xKbURmg1M0pTqRkUyO15E?si=UyZs89gcR7uPe-fMEuaFHQ

The boys enjoy The Virginia Beer Company’s Gorgeous IPA.

17/06/2025

Not sure why we are counting episodes anymore, according to Andrew, but it is episode 88, and we're talking about a middle-distance runner, David Mack. He also killed Biggie Smalls … allegedly. Goldfish annoyingly talks about high school track and field rules, completely butchers a bit he wrote, and goes into detail on how to launder money. Andrew suggests high schoolers should do a Hi**er salute, says Flo Jo was murdered, and looks forward to hookers and blow in Chicago.

This episode's beer is a plethora of choices from Chesty Puller, who still thinks we’re wankers.

https://open.spotify.com/episode/0CNtaAnkiweksSyHKYTR3r?si=tgdnGtKWRxytJb_q4nrxpg

Registration is open for our Snot Rocket run/100th episode recording and Goldfish is buying! Best part is it's free.

https://runsignup.com/Race/VA/VirginiaBeach/SnotRocketSundayRun

11/06/2025

Tommy Neeson