Journey to Freedom Counseling Services, LLC

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Journey to Freedom Counseling Services, LLC

Mental Health Services/Counseling
Licensed in SC & UT

Journey to Freedom Counseling Services is a faith based mental health service that provides virtual counseling services for Gen Y, Millenial, and Gen Z women. Journey to Freedom Counseling Services helps women to manage stress, anxiety, and depression through modern counseling services.

*Currently accepting clients.*

https://linktr.ee/JourneytoFreedomCS

29/04/2025

Part 2(check out previous post from yesterday if ya missed it!)! Reinforcing your boundaries doesn’t have to be aggressive — it can be empowering and respectful.

Whether it’s saying no to plans you’re too drained for, asking for more time to decide, or standing up against disrespect — every small moment matters. The more you practice, the stronger your boundaries become... and the more peace you create in your life. 💜🤍

If you’re ready to learn how to set and maintain boundaries with confidence, I'm here to guide you through it.

Curious what working together would look like?
Let’s chat! Book a free consultation through the link in my bio.

28/04/2025

Setting boundaries isn’t selfish — it’s essential.

Healthy boundaries protect your peace, your energy, and your relationships. Without them, it’s easy to fall into patterns of people-pleasing, burnout, and resentment.

If you struggle with saying “no” or putting your needs first, you’re not alone — and you don’t have to stay stuck. Boundaries are a skill you can learn. And with support, you can start practicing them without guilt. 💜🤍

Ready to set healthier boundaries?
Tap the link in my bio to schedule your free chat today!

24/04/2025

Your mental health doesn’t require perfection, it requires care. Which one of these reminders hit home for you today? Let me know below!

16/04/2025

What is High-Functioning Anxiety? It’s the anxiety that hides behind productivity, perfectionism, and people-pleasing. Just because someone seems “fine” doesn’t mean they’re not struggling.

Swipe through for real-life signs of high-functioning anxiety.

Which one of these do you relate to the most?
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Remember you don’t have to carry it all alone-and it’s okay to get help.

Take a deep breath, you’re graced for this!💜🤍

19/03/2025

Stress happens, but how we manage it makes all the difference! Here are 6 simple yet powerful ways to take control and find peace in the chaos. Which one do you need to focus on the most right now? Let’s chat in the comments! 💜🤍

14/03/2025

Friday Reminder: You’re Doing Just Fine! This "Good News" reminder is the perfect way to wrap up the work week!

🤍Rest is productive. You deserve time to recharge.
💜Your dreams and passions have no expiration date!
🤍Protecting your peace is an act of self-care.
💜Your journey is uniquely yours, and that’s what makes it beautiful.

As we head into the weekend, let this be your personal reminder to pause, reflect, and embrace what truly matters.

The best news? You don’t have to race through life. You are enough just as you are.

So, take a deep breath, you're graced for this! 💜🤍

13/03/2025

This Work-Life Balance Wheel represents some areas that contribute to a well-rounded and fulfilling life:

💜 Personal Development – Learning, self-growth, and new experiences
🤍 Family – Quality time with loved ones and nurturing relationships.
💜 Finance – Money management, savings, and financial security.
🤍 Health – Physical and mental well-being, exercise, and nutrition.
💜 Fun – Leisure, hobbies, and activities that bring joy.
🤍 Career – Your job, business, or professional growth.

Are the areas in your life being nurtured well?

This Work-Life Balance Wheel is a reminder that true fulfillment comes from nurturing all areas of life, not just one. 🤍💜 If one section is out of sync, it can throw everything off.

✨ Where do you feel most balanced?
✨ Which area needs more attention right now?

Remember: Take a deep breath, you're graced for this! 💜🤍

Let's chat in the comments!

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Telephone

+18037610498

Website

https://linktr.ee/journeytofreedomcs

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