You MATR

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You MATR

Educational course offering support and life solutions to active military and veterans.

21/06/2025

"Break thru the stigma" - Take care of the weapon system between your ears.

A significant number of veterans, approximately 70%, do not seek help for mental health issues, often due to stigma and barriers to access. This highlights the critical need for supportive environments that encourage open discussions about mental health and the importance of seeking assistance. Men, It's actually a sign of weakness to keep it to yourself, so demonstrate your strength by having the balls to share your story. Once the secret is out it, no longer has power over you. You are not the only one, and you never know who might need the exact experience you have to share...do this so you can get busy livin'.

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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19/06/2025

"step out of the darkness and into the light". Life-changing tools are within reach, ready to empower you on your journey. Equip yourself with the skills needed to navigate challenges and thrive in every aspect of life. So you can get busy livin'!

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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17/06/2025

"Gone fishin'!"
Sometimes doing nothing is still doing something.
Explore the essence of summer by nurturing your mental resilience. This season offers a unique chance to reflect on personal growth and embrace the journey ahead with renewed energy. Fishing isn't just about catching fish...it's about getting busy livin'.

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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16/06/2025

Mental health issues affect a significant portion of veterans, with studies showing that 1 in 5 veterans experience challenges such as PTSD and depression. Understanding these statistics is crucial for fostering a supportive environment that encourages veterans to seek help and connect with their communities.

We can help with that...

so you can get busy livin'!

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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11/06/2025

How's that "survival mode" working out for you? Ready to try doing something different? Discover the tools to conquer life's challenges and thrive in your journey... not just survive. Join a community of warriors committed to personal growth and resilience, and unlock your true potential today. Let's get busy livin'!

OR don't...just keep banging your head against that wall.

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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09/06/2025

Let's talk about men's mental health :). Yuck! Men don't want to talk about that. They want to talk about anything but that, but here's the deal. Just talking to a brother about anything, is making that connection, growing that bond, and opening up the doors to talk about the hard stuff...WHEN you need to (not IF). Having the fortitude to do just that, is exactly how you get after improving the health of your mind...and your soul. Grow thru what you go thru and get busy livin'!

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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07/06/2025

A journey towards resilience begins with understanding your strengths and challenges, and then learning how to "thrive" instead of just "survive". Our tailored system empowers individuals to transform adversity into personal growth and fulfillment and how to live a life so full of connection and meaning that you'll never want it to end.
By the way, the first clue that you are programmed to "survive", is when you read this and think, "I don't have time for that". LFG! It's time to wake up!...so you can get busy livin’!

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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06/06/2025

Tailored resilience training equips individuals with the tools to overcome life's challenges and thrive.

Join a community dedicated to personal growth and empowerment, where every step taken is a step towards unlocking true potential...one like "Charlie Foxtrot.

Where service members, veterans, and their families connect every Friday on zoom for 30 mins to share stories, lessons learned, and resources. 1030PT/1130MT/1230CT/1330ET.

It’s a FREE venue just for you...so you can get busy livin’! ————————————————————————
Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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05/06/2025

"Just because the wound isn't visible, doesn't mean there isn't one."

Scars on your body are always greats indicators of a great story.

Guess what, those emotional scars are no different.

Tell your story - make yourself stronger - show others how to be strong too.

June is a time to reflect on the importance of mental health for men.

Now is as good of a time as any to think back to a moment when you were "going thru it", AND felt supported and understood.

Then show your strength by sharing that experience with us to inspire others...so you can get busy livin’!

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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04/06/2025

Let's talk about the hard things. Men are struggling..often in silence. But it doesn't have to be there. Join other warriors and connect around the struggles to find the unstoppable strength you need. Men's mental health is crucial, especially during this awareness month. Prioritize well-being and find support tailored for you at youmatr.org.

Let’s connect, so you can stop struggling, and get busy livin’!

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Click the link in the bio to get awesome and stay
awesome because you MATR, and the world needs you!
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30/05/2025

Embrace the power of thriving by taking actionable steps towards your personal growth.
Discover how to turn obstacles into stepping stones for a fulfilling life journey, so you can get busy livin'!.
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Do this to get awesome and stay awesome because you MATR, and the world needs you!
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+15713186287

Website

https://youmatr.org/

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