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Midlife Flyness It ain't a Midlife Crisis. It's Midlife Flyness!
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But if the young folks are the new adults…  Then sis, that makes us the new elders.I know—I had to sit with that too.You...
24/03/2025

But if the young folks are the new adults…

Then sis, that makes us the new elders.

I know—I had to sit with that too.
You’re not just the big cousin anymore. You’re not “just” grown.
You’re the one they’re turning to now.
You’re somewhere between Mama Dem and the babies.
And folks are showing up with real questions, real grief, real need—and no guide.

This post is for all of us who are stepping into that elder role (whether we feel ready or not). I’m calling it “junior elderhood”—that in-between space where we’re still learning, but also being looked to for answers.

Because here’s the truth:
We’re filling big shoes with very little instruction.
But we don’t have to do it alone.
We’ve always been each other’s best resource.

So here’s what I want you to do:
— Watch this carousel and see if you recognize yourself.
— Share your tips, your cheat codes, your elder-in-training moments in the comments.
— And if you’re ready to go deeper, I’ve got something else for you:

I’m launching a Substack—a private, intentional space for us to unpack these conversations without rushing, without algorithms, and without having to squeeze our stories into captions. It’s a space for the extended versions. The uncut stories. The parts we whisper to each other in the kitchen after the party.

I’m launching a Substack—a private, intentional space for us to unpack these conversations without rushing, without algorithms, and without having to squeeze our stories into captions. It’s a space for the extended versions. The uncut stories. The parts we whisper to each other in the kitchen after the party.

Because elderhood isn’t just about age—it’s about how we show up.
And I believe we can prepare together.

midlifeflyness.substack.com
Come through.

Let’s talk about it… are we unknowingly being ageist? 👀We’ve all heard (and maybe even said) things like:❌ “You look gre...
17/03/2025

Let’s talk about it… are we unknowingly being ageist? 👀

We’ve all heard (and maybe even said) things like:
❌ “You look great for your age.”
❌ “She’s so adorable .”
❌ “She’s still got it.”

But here’s the thing—beauty isn’t reserved for the young, mature women aren’t adorable, and we NEVER lost “it” in the first place.

Aging isn’t something to fight, manage, or endure - It’s a privilege. A flex. A whole superpower. 💥

Let’s retire the tired narratives and start celebrating women in every season. Because success, beauty, and flyness have NO expiration date. PERIOD.

💬 Drop a 🔥 in the comments if you’re embracing your power at every age!

19/02/2025

Now that Valentine’s Day is behind us, let’s shift the focus to self-love—the F.L.Y. way (First Love Yourself). Too often, we pour so much into others that we forget to refill our own cups. This carousel is full of low-cost to no-cost ways to nurture yourself.

✨ Create a playlist of your favorite songs
Music has the power to shift your mood, evoke memories, and uplift your spirit. A personal playlist filled with songs that bring you joy, peace, or motivation can be a simple yet powerful act of self-care.

🎙️ Record a love note to yourself
Hearing your own voice affirming your worth and celebrating what makes you special can be deeply grounding. Play it back whenever you need a reminder of your brilliance.

🌿 Curate a sensory journey
Engage your senses with little moments of pleasure—a cup of soothing tea, your favorite perfume, or the comforting touch of a soft fabric. These small, intentional choices can bring relaxation and joy.

💌 Write a three-word love letter to yourself
It doesn’t have to be long to be meaningful. A simple yet powerful affirmation like “I am enough” or “I deserve joy” can serve as a daily mantra to reinforce self-love.

Swipe through the slides and choose one (or all!) to pour into yourself today. You deserve it.

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http://www.yoflyaunty.com/product-page/brenda-jean-red, https://bestselfatlanta.com/over-4

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