The Nick Standlea Podcast

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The Nick Standlea Podcast

Conversations with exciting individuals on Learning, Health, Wealth, and Education.

27/07/2025

We reveal how sleep deprivation impacts weight. Our bodies experience significant changes leading to weight gain. Understand the effects and find solutions for better health.

26/07/2025

We debunk the myth: Alcohol is not a sleep aid. Learn why it disrupts your sleep cycle, making you sleep lighter and not deeper. Understand alcohol's sedative effects and their impact on sleep quality. We discuss how alcohol affects the body's natural sleep processes.

25/07/2025

Shorter sleep in men links to reduced testicular size, lower testosterone, and s***m count. Optimize your sleep for hormonal health and reproductive well-being. Watch now for crucial insights and tips! ***mHealth

24/07/2025

We explore Seth's insightful quote: "We mistakenly spend more time figuring out how to win the game we're in instead of choosing which game to play in the first place." We discuss the philosophy of strategy, focusing on how to have important things happen tomorrow and break free from the industrial economy's cycle.

23/07/2025

Dr. Paul Rohdenburg explains how sleep affects everything—from testosterone to appetite to your mood—and why it's still misunderstood even in medical school.

If you've ever said, "I'll sleep when I'm dead," this might change your mind.

👨‍⚕️ Full episode now live on The Nick Standlea Show

Episode Link: https://youtu.be/3ocfFURyklw

18/07/2025

We explore the habits of successful individuals from The Nick Stanley Show. We discuss the importance of adapting while holding strong beliefs and the value of embracing both growth and fixed mindsets. This video highlights the balance between unwavering principles and flexible methods.

17/07/2025

We dive into the core of education, shifting focus from mere compliance to fostering genuine learning. We discuss reimagining elementary through graduate school. Explore how we can prioritize curiosity and personal growth over traditional systems.

14/07/2025

We uncover the power of fixed beliefs that shape our identities and behaviors. Explore how artists, coaches, and disciplined individuals leverage these beliefs to achieve excellence, as Aristotle emphasized. Understand how habits define us, turning effort into enduring identity.

13/07/2025

Drowning in data, feeling stuck? Discover a powerful learning framework that prioritizes action over endless information. Learn how to find the 'just-in-time' insights needed for success. Start your journey to a more productive and fulfilling life today!

12/07/2025

We uncover how fixed and growth mindsets intertwine for personal development. Discover how to leverage both mindsets to enhance your values, stretch your limits, and embrace continuous growth. Learn the magic of combining both mindsets for achieving your full potential.

11/07/2025

We explore the people who inspire Seth Godin, going beyond fame to those making a difference consistently. We examine the dedication and emotional investment of those who show up, week after week, creating impact. Learn who drives his drive.

07/07/2025

Discover how astrophysicist Neil deGrasse Tyson credits dance and theater for his communication skills. This video explores a lesser-known aspect of his journey, highlighting the importance of storytelling in science. Watch how Tyson conveys complex ideas with ease.

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