Red Flags Everywhere Podcast (2025)

11/12/2024

Ever wonder how faith, intention, and a little vulnerability can transform the way you approach love? And what happens when a “wild meet-cute” throws all your carefully curated plans out the window? This week on Red Flags Everywhere, we’re joined by the hilarious and insightful Sade Spence, who brings her signature humor and wisdom to a conversation about navigating modern love.
From her jaw-dropping meet-cute, to the lessons she’s learned about spotting red flags and celebrating green ones, Sade’s story reminds us that sometimes love is equal parts faith, self-awareness, and being open to the unexpected. Along the way, we dive into her exciting career—did we mention she’s worked with Marvel?—and the intentional steps she’s taken to balance ambition with authentic connection.
Our guest this week is Sade Spence (she/her): a multifaceted journalist, content creator, and entertainment host whose passion for pop culture, nerdom, and storytelling knows no bounds. Sade has hosted for Marvel, E! News, and Complex, bringing her signature charm and sharp insights to every project. When she’s not interviewing your favorite stars or diving into the latest superhero saga as host of the Official Marvel Podcast, she’s empowering the next generation of hosts through her workshops and coaching programs. Follow her on Instagram and TikTok: and to keep up with her latest adventures—and maybe even learn a hosting tip or two!
a vibrant journalist, content creator, and entertainment host Credits:
Host/Producer - James Arthur M. (he/him)
Producer/Editor - Sarah Brown (she/her)
Closing Music - Manny Baltazar (he/him)
Connect with Us:
Instagram:
Email: [email protected]
TikTok:
page: Red Flags Everywhere Podcast
Facebook Group: Red Flags Everywhere Community
Check out video clips on YouTube: Red Flags Everywhere YouTube Channel
SUPPORT THE SHOW:
We love creating this podcast for you, Love Warriors! If you enjoy the show, consider joining us on Patreon for exclusive bonus content, behind-the-scenes moments, and other exciting perks. Click here to support us and keep the conversations going!

10/12/2024

Ever felt ready to call it quits on dating apps, exhausted from swiping through red flags and fleeting connections? This week, we’re diving deep into the dating trenches with Marvel's own Ray Lowe, who found her person after almost giving up on online dating. From identifying red flags to recognizing the surprising green lights, Ray’s story is all about resilience and self-growth. She shares the faith it took to keep looking, the personal work she did to prepare for real connection, and how reconnecting with her spirituality helped her know what she truly wanted in a relationship. Plus, we unpack why sometimes, finding the love you deserve means being ready for a ‘boring,’ steady love—in the best way.
Our guest today is Ray Lowe (she/her): Ray Lowe (she/her) is a Marvel event host and producer with a knack for storytelling, style, and embracing all things geek culture. Based in New Orleans, Ray is a former fashion editor turned stylist whose love for creativity and comic culture makes her the ultimate professional geek. When she’s not on the red carpet or hosting for Marvel, you can find her collecting vintage fashion, curating her wardrobe, and caring for her beloved cats. Ray's journey through dating apps and her fresh take on love and resilience bring a grounded perspective to today’s conversation. IG:

10/12/2024

In the wake of a tumultuous election season and a world brimming with uncertainty, how do we protect our peace, foster love, and build connections that matter?
This week we’re joined by the brilliant Shantira Jackson—writer, comedian, and voice of resilience—as we dive into navigating relationships, identity, and self-care amidst world turmoil. Shantira opens up about finding joy and love in the chaos, leaning into her community, and prioritizing her well-being in a world that often feels overwhelming. Together, we unpack the impact of politics on identity and relationships, the value of intentional self-care, and why this is the time to refocus on personal growth and Black love. Plus, Shantira shares hilarious anecdotes, insightful advice, and powerful reminders of what it means to thrive while staying true to yourself.
Whether you're navigating dating in uncertain times or rediscovering your own power, this episode is here to inspire and uplift.
Our guest today is Shantira Jackson (she/her):
Shantira Jackson (she/her) is a writer, comedian, and creative powerhouse known for her work on Big Mouth, Human Resources, Amber Ruffin Show, and the Saved by the Bell reboot. A Florida native, Shantira brings a sharp wit and profound insights to her work, which often centers on social commentary, Black joy, and embracing authenticity. When she’s not writing for hit shows, she’s channeling her energy into self-care, community building, and finding the best churros around.
Follow Shantira:
Watch Big Mouth Season 7, Human Resources Season 2, and her episodes of Saved by the Bell Reboot on Peacock.

09/12/2024

Have you ever felt like you were cosplaying in your own life, playing different roles in your relationships, and ignoring the red flags in the process? Today, we’re joined by the incredibly talented Judy Stephens, producer, co-creator of the Women of Marvel podcast, and author of Cosplay the Marvel Way. From her experience navigating cosplay culture to advocating for diverse voices at Marvel, Judy shares how dressing up as superheroes can help you uncover your authentic self. She opens up about dating in the cosplay community (is mixing your passions with your love life a good idea)? Plus Judy spills the tea on red and green flags you can spot based on someone’s cosplay choices.
Our guest today is Judy Stephens (she/her): a cosplay producer, co-creator of the Women of Marvel podcast, and co-author of Cosplay the Marvel Way. You can follow Judy on Instagram and TikTok at and check out her latest projects, including her upcoming book Super Visible: The Story of the Women of Marvel.

15/07/2024

We sit down with the dynamic Attorney Symone Redwine, a powerful trial attorney, law professor, aspiring comedian, and legal commentator. Known for her blend of sharp legal acumen and bold Southern attitude, Symone shares her insights on the red flags people often ignore in legal disputes. From the necessity of prenups to the importance of background checks, Symone provides invaluable advice for navigating relationships and legal matters. She also opens up about the red flags she overlooked in her own life, offering lessons on self-awareness and understanding personal and partner capacities.

Our guest today is Symone Redwine (she/her): a powerful trial attorney and law professor with beauty, brains, and a bold Southern attitude. A Cornell Law graduate, she's also a legal and social commentator, frequently appearing on TMZ, ABC News, FOX, and her YouTube channel "Girl, Is That Legal?" where she provides insightful and often humorous commentary on a range of issues from celebrity legal drama to relationship matters. Website: https://symoneredwine.com/ , IG: http://redflagseverywherepod.com/ep-20-order-order-in-the-court-of-love?tdest_id=4236483

11/07/2024

Today we welcome the multi-talented Matt McConkey, actor, writer, and co-host of the "Homophilia" podcast and host of "Just Like Matt." We dive into a candid discussion about mental health, including James' recent breakthrough and recovery. Matt gives us his tips for breaking relationship patterns through his acrynom HABITT. Plus, Matt shares his journey to finding lasting love and offers tips for trapping the perfect husband!

Our guest today is Matt McConkey (he/him): a TV writer and actor whose credits include KENAN and AMERICAN AUTO. He's also the host of the podcasts "And Just Like Matt" and "Homophilia" for World of Wonder. IG: http://redflagseverywherepod.com/ep-19-back-in-the-habit-a-hot-boy-summer?tdest_id=4236483

10/07/2024

We're tackling a topic that's all too familiar: the delicate dance between our friends and our significant others. Join us as we dive deep into the murky waters of friend-partner compatibility. Why is it that sometimes the people we love most just can't seem to get along? Are there underlying tensions we're unaware of, or is it simply a clash of personalities? Is it possible to maintain harmony between our significant other and our friends, or are we doomed to forever play referee in our own lives? And who better to help us unravel these complexities than James' best friend/sista friend, Nnekay Fitz-Clarke, a returning guest, librarian, and all-around crafty woman, Nnekay shares her insights and experiences. Plus, we'll find out if there were any exes of James' where she saw the red flags and knew it wouldn't work out.

Our guest today is Nnekay FitzClarke: former co-host and creator of Minority Korner Podcast, she is an all-star librarian, she calls herself an all-around sassy broad who likes to think she knows a thing or two. IG: http://redflagseverywherepod.com/ep18-what-do-you-do-when-you-hate-your-friends-beau?tdest_id=4236483

10/07/2024

In this captivating episode of Red Flags Everywhere, we embark on a celestial journey and esteemed astrologer Renee [Last Name] delve deep into the cosmic mysteries, exploring how the ancient wisdom of the zodiac can illuminate the path to love while uncovering the red flags that may lurk along the way.
From fiery Aries to sensitive Pisces, each astrological sign carries its own unique energy that shapes the dynamics of love and relationships. Renee shares her profound insights, guiding listeners through the intricacies of compatibility, communication, and commitment as dictated by the positions of the planets.
But amidst the cosmic harmony, there are warning signs - red flags that demand attention in matters of the heart. Through engaging anecdotes and practical advice, Renee unveils the subtle cues that can signify potential challenges or mismatches in romantic connections.
Join us as we unravel the secrets of the universe, decode the language of the stars, and empower ourselves with the knowledge to navigate love's cosmic dance with clarity and confidence. Tune in to Red Flags Everywhere and discover how astrology can serve as a powerful tool for understanding and enhancing your romantic relationships.

Renee is a silly, q***r, poly, vegan, neurospicy, anticapitalist astro-storyteller in her final year of Astrology University's Professional Astrologer program. She uses astrology to help people better understand and accept themselves and step onto a path of greater authenticity and joy.

Promo:
You can find Renee online at astrologybyrenee.com and on socials including instagram, tiktok, Facebook, and youtube. She offers 1:1 and couples counseling which you can schedule on her website, astrologybyrenee.com. http://redflagseverywherepod.com/ep17-can-the-stars-align-for-you?tdest_id=4236483

01/05/2024

What are the worst professions to date? Brace yourselves as we spill the tea on which careers have us expertly dodging red flags left, right, and center. Curious about the link between career choices and relationship success? Prepare to have your questions answered as we dive deep, shedding light on our own experiences, as well as the data, uncovering the professions with the highest divorce rates and unveiling the hidden warning signs you might encounter along the dating journey. We're not here to bash anyone's job title just here to shed light on the potential pitfalls and empower you to navigate the dating scene with confidence and grace! Plus we get honest- were there times when the red flag was US? And everyone talks about setting boundaries- but how do you do it!?!?

Guest: Rene Colvert (she/her):: powerhouse in the world of entertainment, having created shows for some of the biggest platforms including Amazon Studios, Disney +, Headspace, iHeartMedia, Imagine Entertainment, Moonbug Entertainment, SiriusXM, Spotify, and World of Wonder. With a passion for joyful inclusion, Rene brings her unique energy and perspective to every project she touches. For seven years, Rene hosted “Can I Pet Your Dog” podcast, capturing the hearts of listeners with her infectious enthusiasm and unwavering love for our furry friends. A true dog lover at heart, Rene's motto is simple: if she sees a dog, she's going to pet it. And don't underestimate her—she's pretty sure she can run faster scared than you can mad.https://redflagseverywherepod.com/episodes

01/05/2024

Ever felt like your workplace is more of a battleground than a professional environment? Us too! Inspired by Nickelodeon's 'Quiet on Set' documentary, we're diving into workplace dynamics. From toxic environments to red flags, we're sharing experiences, discussing why we’ve stayed, and like any bad relationship, this signs it’s time to leave when that workplace is no longer serving you. With insights from experts and our guest, Mackenzie Green, we uncover signs of toxicity and the importance of a supportive workplace culture that fosters belonging, we explore what makes a workplace thrive. Tune in to learn how to recognize when it's time to walk away and find your green light in the workplace!
Guest: Mackenzie Green (she/her):: Mackenzie is the Vice President of Social at Future Media, bringing over 12 years of social media and digital marketing experience with brands like Betches, Telemundo, and BET+. She holds degrees from the University of Miami and Columbia Business School. Mackenzie is actively involved in philanthropy, serving on the US board for the Shoebox Project and the board of the Girls Scouts of Greater Los Angeles. She's also a co-host on The Taylor Strecker Show and hosts The LA Comic Con Podcast. Mackenzie is a proud blerd, marathon runner, dog mom, and memory athlete.https://redflagseverywherepod.com/episodes

23/02/2024

Should you get back together with your ex? Have you ever been petty during a breakup? Is your partner a black hole or a binary star? How do you know when to leave? What do you do if your friends boo is cheating on them? We answer all these questions and more with comedian Glorelys Mora fresh out of a three year situationship and has some learning lessons and wisdom to part on to you all! She ultimately walked away from something that was not serving her, but depleting her, and what happened after she put herself first! We chat about why emotional intimacy is more vulnerable than physical intimacy and should be proceeded with caution. Inspired by JLO’s new... art project- we talk about- if you get back together with your ex what the data shows of how often folks do this, and the rate at which they stay together. http://redflagseverywherepod.com/ep13-its-either-a-hell-yes-or-a-hell-no?tdest_id=4236483

22/02/2024

It’s our Valentine’s Day episode and we have actor and social media's Earl of Dad Jokes Lucas Alifano to help us through! Have you ever had a good Valentine’s Day? A bad one? We talk about some of our best and worst. We continue talking about: is it possible to be friends with your ex? How does forgiveness come into play? We unpack and get to the root of how in some relationships we lose ourselves in our relationships. Lucas provides James with some dating truth bombs that blow his mind and reframe his approach and way of thinking- and how relationships should enhance our lives. You'll also hear how Lucas was there at ground zero for one of James' breakups and how he helped him through it. Plus we discuss our favorite romantic movies, and just why we love being single! http://redflagseverywherepod.com/ep12-it-was-the-best-of-valentines-it-was-the-worst-of-valentines?tdest_id=4236483

Red Flags Everywhere Podcast

11/12/2024

10/12/2024

10/12/2024

09/12/2024

15/07/2024

11/07/2024

10/07/2024

10/07/2024

01/05/2024

01/05/2024

23/02/2024

22/02/2024

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