20/08/2025
Looking for a different way to find balance, reduce stress, or explore recovery? đąâ¨
Check these out:
đ§ââď¸ Refuge Recovery
â Buddhist-inspired, starts with meditation; great for stress relief and mental clarity
https://refugerecoverymeetings.org/meetings
đ§ââď¸ Recovery Dharma
â Mindfulness + meditation; perfect for centering and decompressing
https://recoverydharma.org/meetings/
đŞ SMART Recovery
â Tools to manage cravings, reduce mental noise, and build life balance
https://meetings.smartrecovery.org/meetings/?program=&audiences=&meetingType=1&datetime_nextmeeting=&languages=&location=Online&coordinates=1000&scope=
You donât have to have a substance use issue to benefit. Even one visit can help you reset, decompress, and find a path that works for you! đ