01/01/2026
New episode alert! 🎙️
Ever wonder why you keep putting things off? Spoiler: It's not about laziness.
In this week's episode, we dig into the real reasons behind procrastination—and trust us, it starts with a very relatable story about Janine's refrigerator. (We've all been there, right?)
We explore four productivity blocks that lead to procrastination: enjoyment, reward, distractibility, and confidence. Plus, we share a universal strategy to help you finally get started on those tasks you've been avoiding.
Whether you're stuck on a big project or just can't seem to tackle the small stuff, this episode is packed with practical strategies to help you move forward.
Listen now on your favorite podcast platform!
What do you tend to procrastinate on? Let us know in the comments. We'd love to hear from you!