Carmel Monthly

15/12/2025

Struggling to get enough fiber on a daily basis. Check this out!

09/12/2025

🎉 BIG NEWS from Bites of Goodness! 🎉

We just launched a dessert that everyone can enjoy — even those who can’t eat sugar, need gluten-free options, want more fiber & protein, or are working on weight loss.

Say hello to our NEW Soft-Baked Chocolate Chip KETO Cookies! 🍪💛
✨ Zero Sugar
✨ Gluten-Free
✨ Less than 1g Net Carbs
✨ High-Fiber & High-Protein
✨ Diabetic- & GLP-1-Friendly

Finally… a dessert that fits your lifestyle, not the other way around.

Made locally in Indiana. Available for pick up at Firedup nutrition in Noblesville pickup or nationwide shipping at BitesOG.com.

21/10/2025

Parents, let’s be honest... the kids don’t need more sugar — we do. 😅

This Halloween, swap the sugar bombs for Bites of Goodness mini cupcakes: zero sugar, all joy, and no post-trick-or-treat meltdowns.

🧁 Grab a box for the kids… and a secret stash for yourself 😉

👉 Check out our Halloween post and order at BitesOG.com https://www.facebook.com/share/p/19fnVJN9GA/

09/08/2025

Hanging out, heading to a picnic or friends gathering, grab Bites of Goodness cupcakes at Harmony Tea Shoppe at Clay Terrace. Free samples!!! Gluten-free, zero sugar, only 50 calories, super delicious!

Stop by at Harmony Tea Shoppe today, Saturday and tomorrow for free samples of Bites of Goodness gluten-free, zero sugar, yummy 😋 cupcakes

06/08/2025

Get free samples of Bites of Goodness gluten-free, zero sugar, glp-1 friendly mini-cupcakes this Saturday and Sunday at Harmony Tea Shoppe in Clay terrace.

19/07/2025

Are some of your “healthy” food choices actually working against your GLP-1 meds like Ozempic, Wegovy, or Mounjaro? 😳

This video uncovers the top foods you should AVOID on a GLP-1 diet—including some you’d never expect. From nutrient-packed veggies to sugar-free snacks, we explain why these everyday foods can trigger nausea, bloating, or even stall your weight loss completely.

But here’s the kicker…
🎁 At the end, we reveal a surprisingly delicious food you CAN enjoy—yes, even on GLP-1 meds—that satisfies your cravings without sabotaging your progress.

Hint: It’s creamy. It’s sweet. It’s high in protein. And it just might become your new favorite treat.

👀. You can order this treat at https://www.bitesog.com at only $2 per piece.

👉 Watch now to find out what foods to cut—and what you can happily keep on your plate. Of course always consult your healthcare provider.

08/07/2025

Learn about allulose a natural sweetener that opens up a world of opportunities for healthy, cooking and baking for people that cannot consume sugar and anybody else who are looking for healthier options. For fact check go to this source The Sweet Science: How Allulose Tricks Your Brain Into Feeling Full – Bites of Goodness https://share.google/MEJqp9YsCaBrr5XGM

Kudos to local startup Bites of Goodness for educating us on smart food choices and making healthy dessert options - cupcakes available in Indiana

What if I told you there

23/06/2025

🌟 What 90% of people don't know about their daily meals.
Three tiny changes to HOW I eat (not what I eat) gave me energy I haven't felt in decades. I've been eating my meals completely wrong my whole life! Watch to see 💡 Check out 0-sugar, 0-net carbs and only 50 calories dessert you can eat anytime Bitesog.com 👉 Follow us for more healthy food hacks

09/06/2025

It was a historic weekend for Carmel Athletics! The Girls Track & Field team captured the school's 200th state championship—a milestone moment. What made this win extra special? True Greyhound Team Greatness. No individual placed first in any single event, but together, the team brought home the title. 🏆💙

Congratulations to these incredible athletes—the first Girls Track & Field state title since 1999!