12/08/2026
New Episode! "Hate Myself"
⚠️ CONTENT WARNING: This post and episode discuss depression, grief, suicidal ideation, and su***de.
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🎙️ HATE MYSELF
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These are the words I have been avoiding. For years, I sit behind the microphone and ask other people to share the hardest parts of their stories. This time, I give up the host’s chair. For the first time in the history of Other People’s Shoes, my friend Dr. Amy Watson takes the microphone, asks the difficult questions, and invites me to tell the truth about one of the darkest moments of my life.
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I return to the beginning of April, when one Sunday morning sends me into a spiral of depression, grief, and self-hatred. One week later, I sit in a hotel room in Portland and confess to my wife, Elizabeth, that I have made a plan to end my life. Those words are not easy to write. They are even harder to say out loud.
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The title Hate Myself is inspired by NF’s song because it gives language to something I do not want to admit: The hardest person on The List for me to forgive is myself.
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The artwork for this episode is created for me by Amy’s friend, Hollis. Before we record, Amy tells me that Hollis has died by su***de. Now, when I look at the shoes she created, they carry an entirely different meaning. They remind me that we never fully know what another person is carrying. They remind me why we have to tell the truth. And they remind me that even in the darkest moments, there are still people to reach for, steps left to take, and things worth living for.
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This is the most vulnerable episode I have ever released. It is raw. It is painful. It is real. But I am still here to tell the story. And maybe someone listening needs to know they can still be here too.
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"Hate Myself" is available now on opspodcast.com
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If you are struggling, call or text 988 to reach the Su***de & Crisis Lifeline. Please tell someone. Please stay. ***dePrevention
⚠️ CONTENT WARNING: This post and episode discuss depression, grief, suicidal ideation, and su***de. 📝 🎙️ HATE MYSELF 📝 These are the words I have been avoiding. Fo…