27/08/2026
Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing by Robert Chuckrow, Ph.D.
Explore the crucial differences between contractive and expansive movement, and discover the immense health and martial advantages of releasing tension. Through hands-on experiments, you will personally experience and confirm nei jin, master the mechanics of rooting and redirecting incoming force, and gain absolute physical and anatomical balance. Complete with deep elucidations of classic Tai Chi texts and famous masters' sayings on mind, strength, and qi, this book offers the ultimate roadmap to understanding natural movement from a physical, philosophical, and energetic perspective.
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