The "U" Podcast

The "U" Podcast The Official U Podcast page! Bringing you interviews from local and surrounding area Business Owners, Entrepreneurs, and Athletes.

So we said Sept 27th in the episode… but hey, what’s a few extra days when the gains are this big? 💥 M16 Gym is official...
09/25/2025

So we said Sept 27th in the episode… but hey, what’s a few extra days when the gains are this big? 💥 M16 Gym is officially opening October 1st! In the meantime, check out our episode where we walk the floor mid-remodel.

We’re reaching out with an important update about our reopening. While we were excited to welcome you back on 09/26, we’ve decided to move our reopening to 10/01.

This slight change gives us the time to make sure everything is ready for you—from fresh equipment and clean spaces to the little details that make your workouts safe, smooth, and motivating.

We know how eager you are to get back, and trust us, we are too! Thank you for your patience and support as we prepare to open our doors again.

Here’s what you can look forward to on [new date]:
• Clean, refreshed training areas
• Friendly staff ready to support your fitness journey
• Brand new pin select machines, cardio equipment, and lifting areas

In the meantime, you can stay up to date with all the progress by following us on Instagram or Facebook ().

We’ll keep you posted with reminders as we get closer. If you have any questions, feel free to reply to this email or DM us on Facebook or Instagram.

We can’t wait to see you back in the gym!

Yours in health,
Sergio Morales
Owner
M16 Gym

🚧 Big things are happening at M16 Gym in Episode 20! 🚧 We recorded this episode right in the middle of the remodel — wal...
09/25/2025

🚧 Big things are happening at M16 Gym in Episode 20! 🚧

We recorded this episode right in the middle of the remodel — walking the floor, checking out the new equipment, updated bathrooms, brand-new changing rooms, and even heading downstairs into the basement that’s opening up for more lifting space. 💪

This isn’t just a remodel… it’s a whole new chapter for M16 Gym. 🎙🔥

https://open.spotify.com/episode/0lRl6m6pcvOPWuKpXYavvy?si=-2tZjXVqQu2G9AJj9cCT2A

The U Podcast · Episode

09/23/2025

Uvalde’s M16 Gym is leveling up! 🚀 New equipment. More space. Bigger lifts. Stay tuned!! The future of fitness in Uvalde is about to get heavier!

💪 Ready to Level Up Your Lifts?Jump in Sunday, July 13 at M16 Gym for a hands-on Strength Training Workshop featuring th...
07/07/2025

💪 Ready to Level Up Your Lifts?
Jump in Sunday, July 13 at M16 Gym for a hands-on Strength Training Workshop featuring the powerhouse duo from RNR Powerlifting — Rube & Nikki Rodriguez — and Strongman Chris Jurica of Brown Beard Fitness.

✅ Master the fundamentals
✅ Learn real tips from real lifters
✅ Just $20 for three hours of solid coaching

📍 M16 Gym | ⏰ 9AM–12PM
Don’t miss your chance to train with the best in the game.

💥 Mark Your Calendar – M-16 Gym’s Got a Full Lineup! 💥🚱 June 24 (1–3PM): Water shut-off for restroom repairs. No restroo...
06/27/2025

💥 Mark Your Calendar – M-16 Gym’s Got a Full Lineup! 💥
🚱 June 24 (1–3PM): Water shut-off for restroom repairs. No restrooms or fountains, plan accordingly!
📅 July 13 (9AM–12PM): Strength Training Workshop w/ Rube & Nikki Rodriguez + Chris Jurica — just $20 to take your lifts to the next level!
👻 Oct 25 (9AM): Nightmare SBD Meet! Early bird ($40) ends Aug 2 — price jumps to $50 after. Spectators only $5.

🔥 Don’t miss out. M-16 is where strength gets serious.

M-16 Gym

💥 NEW EPISODE DROP – The U Podcast: Rube & Nikki Rodriguez 💥This isn’t just about lifting weights—it’s about lifting peo...
06/26/2025

💥 NEW EPISODE DROP – The U Podcast: Rube & Nikki Rodriguez 💥
This isn’t just about lifting weights—it’s about lifting people.

🏋️‍♀️ Nikki Rodriguez
• 2019 – 1st Place (The Rock Fitness Unsanctioned, 30–38 Women)
• 2022 – 1st Place Full Meet + 2nd Place Push Pull (Queens of Iron)
• 2022 – 1st Place (Bend the Bar, Women’s Sub Master 35–39)
• 1st Place Overall Open (Bend the Bar)
• 2023 – Texas State Bench Press Record (Women’s Sub Master 35–39)
• IPL Masters Cup – Women’s Single Ply, Masters 40–44
🏅 6 state records, 1 national record, and a world record deadlift

🏋️‍♂️ Ruben Rodriguez
• 2014 – 1st Place (Austin Simply Fit, 275lbs class, 35–39yo)
• 2015 – 3rd Place (Europa Phoenix, AZ)
• 2016 – 1st Place + Best Lifter (IPL Masters, Houston)
• 2025 – 1st Place (IPL Masters, Aransas Pass)

🎧 In this episode, we talk about record-breaking lifts, the grind behind the glory, and their impact mentoring young lifters in Texas. Strength, grit, and legacy—this one hits different.

https://open.spotify.com/episode/7p2SWSjcVrvI5CVujuIFFw?si=VgFCA_oVRiWJGKwTWxe4sA%0A

📲 Tune in now and see what relentless pursuit looks like.

RNR Powerlifting

👑🐍 Once again King Cobra is the .wrestling Champion🔥!!! Congrats on taking out 3 guys to retake the vacant title!       ...
06/26/2025

👑🐍 Once again King Cobra is the .wrestling Champion🔥!!! Congrats on taking out 3 guys to retake the vacant title!

💥🎉 Congrats to   on his profession debut 🏅Win🏅at Fury Fighting Championship 🎉💥
06/26/2025

💥🎉 Congrats to on his profession debut 🏅Win🏅at Fury Fighting Championship 🎉💥

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