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Yoga Music

Yoga Music "I AM"- the two most powerful words in the English language. "AY-M"- acrobatic yoga & music. Blurring the lines between the maker of music and the maker of movement...

Operating as usual

I had no idea that the video I recorded & posted Friday morning of my old man puppy Maximus breathing would be the last....
05/04/2022

I had no idea that the video I recorded & posted Friday morning of my old man puppy Maximus breathing would be the last....

My fur baby since February 2010..... Maximus went into mild convulsions at 8:34am during which he stopped breathing. At 8:40am, his strong puppy heart gradually slowed down and stopped beating.

I am so grateful for this companion of mine. Terverun Belgian Sheephounds have an expected lifetime of 14 years or less. Maximus Maximillian Puffington Esquire made it to 14 years and 5 months. While I hoped to have his companionship for another 14 years, he was letting me know the past couple months that his time was coming. Maximus was a beautiful model of a healthy puppy with a very strong will to live right up to his final breaths.

I am even more grateful for my puppy girl Jophiel who instinctively knew to let mommie and Maximus hog the bed to themselves the last two nights and who now is a source of great love and compassion as we both grieve.....

Here's to being blessed with a best friend who has shared an infinite number of kisses, licks, adventures, and now memories๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ’”๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜˜๐Ÿถ๐Ÿ™๐Ÿพ

Rest in Peace Pascha Maximus Maximillian Puffington Esquire at your Sniffness
b. November 27, 2008
d. April 29, 2022

05/04/2022

April 29, 2022
8:00am
Watching my love puppy Mr. Furry Pants Maximus breathing the fine mountain air of Sugarloaf, California at our cabin in the forest๐Ÿ˜˜๐Ÿถ๐Ÿ™๐Ÿพ๐ŸŒฒโค๏ธ๐ŸŒž

Who's ready for some #outdoor #acroyoga?!JOIN US for the weekly #IntroToAcroYoga session at the Fulhaus Club Thursday ni...
09/02/2021

Who's ready for some #outdoor #acroyoga?!

JOIN US for the weekly #IntroToAcroYoga session at the Fulhaus Club Thursday nights from 8:30pm-10pm AND Sunday mornings from 10am-12noon๐Ÿคธ๐Ÿพโ€โ™€๏ธ

Cost is $60.00 per participant (Fulhaus Club members get 50% OFF, so join the #Club!).

Address is 8210 Melrose Avenue in West Hollywood 90034.

INTRO TO ACRO YOGA sessions led by yours truly are again up and running.. JOIN US to get your bend, stretch, and flex ON โค๐Ÿคธ๐Ÿพ

The weekly schedule is:

Sundays 7:30am-9am
709 Lincoln Boulevard in Venice Beach, California 90291
Capoeira Besouro Studio

Sundays 10am-12noon
AND
Thursdays 8:30pm-10pm
8210 Melrose Avenue in West Hollywood, California 90046
Fulhaus Club Gym

Sign up here๐Ÿ‘‡๐Ÿพ

...at Capoeira Besouro Studio in Venice Beach
https://yogamusic.samcart.com/products/thursday-intro-to-acro-yoga-class

...at FulHaus Club Gym in WeHo
https://yogamusic.samcart.com/products/intro-to-acro-yoga-sessions-at-fulhaus-club-

INTRO TO ACRO YOGA sessions are starting up again! Join me on the mats in the fantastic Fulhaus Club located at 8210 Mel...
06/23/2021

INTRO TO ACRO YOGA sessions are starting up again!

Join me on the mats in the fantastic Fulhaus Club located at 8210 Melrose Avenue in WeHo 90046๐Ÿคธ๐Ÿพ

Get you bend, stretch, and flex on every Sunday morning from 10am-12noon and Thursday nights from 8:30-10pm.

All participants will learn to base, fly, and spot as I guide you in the AcroYoga Montrรฉal-style of partner yoga.

Cost is $60.00 per participant, please wear snug fitting athletic clothing, and be ready for some long-overdue human contact.

Sign up in person at the Fulhaus Club desk or online at https://www.YogaMusic.Me in the acroyoga section.

....and while all of my friends were watching the #2021oscars pre-show concert (that is an entirely covid-friendly/socia...
04/25/2021

....and while all of my friends were watching the #2021oscars pre-show concert (that is an entirely covid-friendly/socially distanced/pre-recorded show), I am preparing for the next #ElaineDutzDuo record release and #solstice concert....
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#MusicInTheMountains #FreeFormImprovisation @braddutz @yogamusicme @ke_yoginimusic #bandcampfriday #bandcamp #tuckerbarrett #6stringViola

3:30pm is the showtime today for the Oscar Awards pre-concert show on ABC. The segment I'm in is near the top of the sho...
04/25/2021

3:30pm is the showtime today for the Oscar Awards pre-concert show on ABC. The segment I'm in is near the top of the show- look for the Orchestra dressed in red behind Diane Warren and singer Laura Pausini performing the song "Io Sรฌ".

NEW MUSIC!Brad Dutz and yours truly Karen Elaine have joined forces in a wildly eclectic musical dialogue. We have three...
03/26/2021
ElaineDutz Duo

NEW MUSIC!

Brad Dutz and yours truly Karen Elaine have joined forces in a wildly eclectic musical dialogue. We have three projects, totaling close to FOUR HOURS of music, that will be fully uploaded on our new #bandcamp page. Check out a couple teaser samples here๐Ÿ‘‡๐Ÿพ

WELCOME to the wildly creative world of The ElaineDutz Duo! We bring you our original improvisations on viola and percussion and exploration of new ways to play Classical music. Enjoy the sound scapes that promise to take the listener on an out-of-body journey. A perfect blend of virtuosic technique...

Support the arts and immerse yourself in an eclectic collection of new musical improvisations that will inspire, energiz...
02/05/2021

Support the arts and immerse yourself in an eclectic collection of new musical improvisations that will inspire, energize, refresh your mind-body-spirit!

This collection of music played by yours truly and my brilliant colleagues Ellen Burr and Brad Dutz gives you 90-minutes of unlimited streaming sounds for only $12.00๐ŸŽผ๐ŸŽถ๐ŸŽต

Buy your digital download today by clicking here๐Ÿ‘‡๐Ÿพ
https://braddutz.bandcamp.com/album/burr-elaine-dutz-trio

this friday FEB 5th a new trio [flute -viola -perc]  will be released on braddutz.bandcamp.comEllenBurr KarenElaine Brad...
02/01/2021
Brad Dutz

this friday FEB 5th a new trio
[flute -viola -perc] will be released on braddutz.bandcamp.com
EllenBurr KarenElaine BradDutz
please check it out

Brad Dutz has parlayed impeccable musicianship, and natural collegiality into an evolving musical micro-community, equally at home in improvisational genres from rhythmically propulsive jazz to sonically adventuresome post-serial explorations, traversing a spectrum of traditional and graphic notatio...

HAPPY NEW YEAR 2021๐Ÿ˜๐ŸŒž๐ŸŒ ๐ŸŒˆ๐Ÿ™๐Ÿพ
01/01/2021

HAPPY NEW YEAR 2021๐Ÿ˜๐ŸŒž๐ŸŒ ๐ŸŒˆ๐Ÿ™๐Ÿพ

It's this Saturday!  November 7th.  Master Classes and Presentations and a Virtual Concert.  Come see our work and parti...
11/05/2020
Home | Los Angeles Inception Orchestra

It's this Saturday! November 7th. Master Classes and Presentations and a Virtual Concert. Come see our work and participate.

10:00 am - 10:00 pm PST The Event is FREE. Great for students, musicians and music educators... anyone with an interest in composition. Come and go as you please.

Master classes with Ric Becker, Javier Oviedo and Jean-Pierre Schmitt of the Classical Saxophone Project, Aeralie Brighton, Preston Scales, Karen Elaine, Maksim Velichkin and Van-Anh Nwin. Panel on college prep for music featuring Kelsey Smith and Melissa Maldonado of the Young Musicians Foundation. And our featured partnership with Laura Dickinson of ASMAC moderated by Gigi Johnson of the Maremel Institute.

Throughout the day hear music and live writing from our talented young composers and leadership team: Amy (Aizhou) Liu, Blythe Cake Bunnee, Jack Green Aron and Kate Bacich.

Register on our site. www.inceptionorchestra.org.

See you there!!!!

https://youtu.be/jFu9ZOg_ACI

Meet Akira Nakano, director and founder of a brilliant online music conservatory for young composers~ and join the all-d...
10/21/2020
Composers of Tomorrow . . . .with Akira Nakano

Meet Akira Nakano, director and founder of a brilliant online music conservatory for young composers~ and join the all-day Zoom session on Saturday November 7th which will showcase the creative process and completed projects of the student composers in the Inception Orchestra program~

https://maremel.com/2020/10/composers-of-tomorrow-with-akira-nakano/

In this episode, Akira Nakano takes us through his journeys in piano performance, music composition, video editing, and starting a non-profit. These led to the launch of the LA Inception Orchestra, which works with youth and composers to launch Composers of Tomorrow. He shares his experience in pilo...

Since July of this year, I have thoroughly enjoyed working as one of the staff instructors for this brilliant online mus...
10/20/2020

Since July of this year, I have thoroughly enjoyed working as one of the staff instructors for this brilliant online music conservatory for young composers called Inception Orchestra.

Saturday November 7th is a marathon showcase day demonstrating the young composer team in action- check it out on the FREE #zoom link found here๐Ÿ‘‡๐Ÿพ

https://www.eventbrite.com/myevent/123638288449/invite-and-promote/

This Zoom promises to be truly inspirational, as the goal is not to be just another virtual music event -- but to really showcase the composition mentoring process, to feature the super talented young composers, and to really talk impact and the future when we get around to the panels.
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See you in the virtual concert hall๐Ÿ™๐Ÿพโค๐Ÿ™๐Ÿพ๐ŸŽป๐ŸŽผ๐ŸŽต๐ŸŽถ๐ŸŽถ๐ŸŽต

#inverted #happiness #ViewIsGreatFromHere๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿถ๐Ÿก
10/18/2020

#inverted #happiness #ViewIsGreatFromHere๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿถ๐Ÿก

Get your #BendFlexStretch with me every Saturday from 9am-10amโค๐Ÿง˜๐Ÿพโ€โ™€๏ธ....@bigbearyoga and Lisa Ann Gold host the weekly Y...
09/08/2020

Get your #BendFlexStretch with me every Saturday from 9am-10amโค๐Ÿง˜๐Ÿพโ€โ™€๏ธ
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@bigbearyoga and Lisa Ann Gold host the weekly Yoga Flow on Zoom led by yours truly @yogamusicme, Saturdays 9am-10am
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Sign up link ๐Ÿ‘‰๐Ÿพ https://bit.ly/3kloYIn is also in bioโ˜๐Ÿพ
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watercolor "Study of Karen" by #ChristopherLee @chr1s.1ee

Let me guide you to a more strong and flexible body in my weekly Saturday morning yoga class hosted on Zoom by Big Bear ...
08/28/2020

Let me guide you to a more strong and flexible body in my weekly Saturday morning yoga class hosted on Zoom by Big Bear Yoga Studio!
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The serious fun happens from 9am-10am tomorrow and every Saturday morning. You can join the class anywhere you have an internet connection by clicking the link here๐Ÿ‘‰๐Ÿพ
bit.ly/3kloYIn9
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I look forward to seeing you on the yoga mat!
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๐Ÿ™๐Ÿพ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธโค
#FitAndFabulousOverFifty #yoga #acroyoga #conditioningexercises #fitfam #strengthtraining #flexibiltytraining #fitness #onlineyoga #onlinetraining #onlinefitness

Mr. Furry Pants will also be participating in this morning's Zoom yoga class- fine tune your #downwarddog โ™ฅ๏ธ๐Ÿ™๐Ÿพโ™ฅ๏ธHosted b...
06/27/2020

Mr. Furry Pants will also be participating in this morning's Zoom yoga class- fine tune your #downwarddog โ™ฅ๏ธ๐Ÿ™๐Ÿพโ™ฅ๏ธHosted by Lisa Ann Gold and Big Bear Yoga Studio, please click the link below for the sign up and payment page๐Ÿ‘‡๐Ÿพ
bit.ly/3kloYIn9

See you on the mats SOON!!!

06/14/2020
We've got the #greenlight to go back to work... #showbiz #hollywood #HollywoodMusicMakers
06/13/2020

We've got the #greenlight to go back to work...
#showbiz #hollywood #HollywoodMusicMakers

HAPPY MOTHERS' DAY๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน...To all of you Mothers, surrogate moms, dag/cat/bird/animal/planet Moms, singles who are Mom-...
05/10/2020

HAPPY MOTHERS' DAY๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน
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To all of you Mothers, surrogate moms, dag/cat/bird/animal/planet Moms, singles who are Mom-Dads Dad-Moms Mom-Moms Dad-Dads, Caregivers of all kinds.... THANK YOUโ™ฅ๏ธ๐Ÿ™๐Ÿพโ™ฅ๏ธ @ PLANET EARTH.SPACE

During the Spring 2020 Coronavirus quarantine, maintaining a strong immune system while practicing social distancing mea...
03/29/2020

During the Spring 2020 Coronavirus quarantine, maintaining a strong immune system while practicing social distancing means developing an effective home workout.

Sign up below for the INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING video set (clickable link in bioโ˜๐Ÿพ)
https://yogamusic.samcart.com/products/intro-to-acro-yoga-with-karen-elaine--conditioning-basing-flyingintro

In this online training, you will have access to over 900 minutes of follow-along yoga training led by Karen Elaine to develop strength and flexibility, any time and anywhere.

The lifetime access online video training INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING is a perfect training tool for now! The diverse training modules allow you to select from restorative, range of motion development, to strength an sc endurance building. Pick your practice, start today by clicking the link in bio โ˜๐Ÿพ

Questions? Write a note to your Instructor yours truly Karen Elaine at [email protected]

See you on the mats๐Ÿ™๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ @ United States of America

During the Spring 2020 Coronavirus quarantine, maintaining a strong immune system while practicing social distancing mea...
03/29/2020

During the Spring 2020 Coronavirus quarantine, maintaining a strong immune system while practicing social distancing means developing an effective home workout.

Sign up below for the INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING video set๐Ÿ‘‡๐Ÿพ
https://yogamusic.samcart.com/products/intro-to-acro-yoga-with-karen-elaine--conditioning-basing-flyingintro

In this online training, you will have access to over 900 minutes of follow-along yoga training led by Karen Elaine to develop strength and flexibility, any time and anywhere.

The lifetime access online video training INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING is a perfect training tool for now! The diverse training modules allow you to select from restorative, range of motion development, to strength an sc endurance building. Pick your practice, start today.
https://yogamusic.samcart.com/products/intro-to-acro-yoga-with-karen-elaine--conditioning-basing-flyingintro

Questions? Write a note to your Instructor Karen Elaine at [email protected]

See you on the mats๐Ÿ™๐Ÿพ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

๐Ÿ ๐Ÿ–๐Ÿ‘ฃโœ‹๐Ÿพ
03/23/2020

๐Ÿ ๐Ÿ–๐Ÿ‘ฃโœ‹๐Ÿพ

๐Ÿ‘ฃ๐Ÿ–๐Ÿ #ThisLittlePiggyStayedHome
03/23/2020

๐Ÿ‘ฃ๐Ÿ–๐Ÿ 
#ThisLittlePiggyStayedHome

Creativity in the kitchen ๐Ÿ˜‹๐Ÿฝ๐ŸงกGreetings #fitfam๐Ÿคธ๐Ÿพโ€โ™€๏ธ Yesterday, my dear friend Lindy called to see if I could use some ku...
03/23/2020
Full Acro Yoga Training Series, Special Price | YogaMusic

Creativity in the kitchen ๐Ÿ˜‹๐Ÿฝ๐Ÿงก

Greetings #fitfam๐Ÿคธ๐Ÿพโ€โ™€๏ธ

Yesterday, my dear friend Lindy called to see if I could use some kumquats from her family orchard that she picked that morning.

Well, uh, YES!!!!
๏ฟผA bounty of citrus gifts from the garden๐Ÿงก

.I was gifted with about 2 gallons of fruit. Now inspired to try making marmalade for the first time, I looked online for different recipes and was a bit concerned with the ratio of fruit to sugar (generally is 1 portion citrus fruit to 3 portions of sugar!).

I have a habit of always improvising around ingredient portions and originally planned to use much less sugar, taste, then jar it by topping off with honey if more sweetness was needed. I DID NOT NEED THE EXTRA SWEETENERS! It came out DELICIOUSLY with a fraction of the sugar and no honey needed.

Here is my recipie: Place a ceramic dish in the freezer- this will be used later to test readiness of marmalade texture.
โ—10 cups kumquats (sliced in half)
โ—1/2 cup peeled & sliced ginger root
โ—1/2 cup peeled & sliced turmeric root
โ—8 full length vanilla beans sliced down center
โ—1 teaspoon cloves (whole, not grounded) โ—1 cup brown coconut sugar.

Add kumquats, ginger & turmeric root to cold pot of water (I used my 1 gallon caste iron pot) with about 2 inches of water above the fruit. Bring to boil (uncovered) & let boil for 3 minutes (covered). Lower heat to simmer for about 30-40 minutes (covered with lidstirring stirring occasionally.

Then add cloves, vanilla beans, sugar & bring to boil, stirring regularly. Liquid will begin to quickly thicken, so stay on top of the stirring.

After about 2 minutes of boiling, scoop out a spoonful of the marmalade and drizzle on the now icy cold dish in the freezer. If the marmalade has a viscous gooey texture as it hits the cold plate, then you know it is done cooking.

Scoop out the caviar from each vanilla bean and stir in to mixture. Cover and let sit with heat off.

Prepare canning/preserve jars by washing in hot soapy water then boiling containers & lids. Pour marmalade into jars and let sit until cool enough to handle to place in refrigerator or in unrefrigerated pantry. This preserve has a long shelf life (as much as 6 months if jar sterilization is done well). Once opened, be sure to refrigerate and consume within a couple weeks.

I was so excited with this batch, my first time ever using my preserve jars for actual preserves!, that I had a nice portion hot and straight out of the cooking pan with a slice of flat bread I made yesterday AND shared with friends๐Ÿ˜‹

Flatbread (sweet version)~
Pre-heat oven to 350ยฐ with a well-oiled caste iron pan inside and prepare a pot of hot green tea.

Mix in a large bowl
โ—6 cups garbanzo flour
โ—1 cup olive oil
โ—2 cups honey
โ—1/4 teaspoon pink Himalayan salt
โ—2 heaping teaspoons beneficial yeast flakes

Stir in tea until it becomes the texture of pancake batter. Remove hot caste iron pan from oven, pour in pancake-like batter. Drizzle olive oil along sides of pan so outside rim of flatbread batter is very moist.

Cook uncovered in oven at 350ยฐ for 30-40 minutes until edges of bread are browned. Insert knife to check- if it comes out clean, remove from oven and allow to cool uncovered. If knife comes out sticky, turn off heat and allow to cool inside oven.

My garbanzo flour flatbreads change from sweet to savory to plain old salt & water. The most important aspect it seems is to get that pancake batter-like texture.

Bon Apรฉtรฌt๐Ÿ™๐Ÿพ๐Ÿ˜‹๐Ÿฝ

Whether you are healthy, feeling under the weather, or have regular contact with people who are more susceptible to this aggressive corona flu virus, we all need to practice social distancing right now while maintaining healthy habits.

I am a big believer in eating one's way towards health, and at this time, making certain that we load up on Vitamin C is a good reason to take in as much citrus as possible.

Keeping active with a daily exercise regimine is also very important to maintaining a strong immune system. Even though most public fitness programs in California are currently closed, you will be happy to know that the great part of an online training program is that you can develop strength and flexibility as is most convenient for your schedule, any place and any time.
We all need to stay physically active to keep our immune systems strong and vital enough to combat this flu virus should we come in to contact with it.

A perfect way to get in your daily workout is by practicing with my online acroyoga training program. You can have a great full-body workout with this online training or use it to enhance your other fitness activities. My online training program INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING features detailed movement into and out of each pose, guiding you to coordinate your breath to movement for an optimal workout. Check it out right here๐Ÿ‘‡๐Ÿพ
https://yogamusic.samcart.com/products/acro-yoga-training-video-1

The price for my 17 video online training program INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING, which offers over 900-minutes of easy-to-follow yoga video instruction, is $350.00. That is less than $20.00 per workout video!

Until a vaccine is found for the coronavirus, we all need to stay as fit and healthy as possible. Take advantage of the great price I am offering on this online training program that promises to bring you greater ease in your body with increased vitality.

Not sure about doing an online fitness program? Wondering if this is going to be a good fit for you? Please ask questions about the online training program and what it can do for you by responding to this email [email protected]

If you are ready to jump in now, click the sign up link below๐Ÿ‘‡๐Ÿพ
https://yogamusic.samcart.com/products/acro-yoga-training-video-1

Warmly,
Karen Elaine
AcroYoga Montrรฉal Certified Instructor
www.YogaMusic.Me
[email protected]
(802) 456-0789

Address

1624 Abbot Kinney Blvd
Venice, CA
90291

Telephone

(802) 456-0789

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THURSDAY NIGHT INTRO TO ACROYOGA WITH KAREN ELAINE๐Ÿคธ๐Ÿพโ€โ™€๏ธ
Excited to have Karen Elaine at Big Bear Yoga Festival 2019!!! WHOOHOOO! Details: Saturday, October 5 - Performing Arts Center, 39707 Big Bear Blvd, Big Bear Lake, CA, 92315. cholarships Available, Free Tickets too! www.BigBearYogaFestival.com
Hi there, I wondered if it was OK to share my music with you on this page? It's lovely to meet others who share a passion for music and Yoga x