09/16/2025
EMPOWERED BIRTH — Comfort Measures & Techniques for Labor
Thu • Sept 18, 2025 | Doors 5:15 PM • 5:30–6:30 PM
Breathing Stardust, Downtown Vero
Tickets: $25 (or $30 for mother + partner)
You don’t just prepare a birth—you cultivate the confidence to meet it.
Join doula & yoga teacher Callie Trautman for a focused, hands-on circle created for expectant mothers and their chosen birth partners. In one practical hour we’ll cover positioning, comfort measures, and simple techniques that ease intensity and restore calm—so you both enter labor feeling informed, supported, and steady.
Who this is for
Expectant mothers and their birth partners (partner can be a spouse, friend, parent, or doula)—anyone who wants to move through birth with more clarity, trust, and presence.
Why come now
Practice builds confidence. Learning these tools before labor means you arrive ready to trust the process—and to meet it with steadiness rather than fear.
What to expect
• Comfort & positioning for each stage of labor
• Gentle techniques to ease intensity and invite relaxation
• Practical tools for mother + partner to use in real time
• Space for questions, practice, and shared reflection
• Connection with a supportive community of families
✨ Limited capacity. Reserve your spot to ensure you and your partner leave feeling equipped and calm.
🔗 Link in bio to book or DM BOOK BIRTH for immediate assistance.