Gym girl.billie

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Sorry it_s a late one_ Just thought I_d jump on and say hi 👋 what are you training today _motivation
05/14/2026

Sorry it_s a late one_ Just thought I_d jump on and say hi 👋 what are you training today _motivation

04/18/2026

Dead Hang Challenge How Long Can You Last? This is awesome for grip strength, shoulder mobility, and spinal decompression before or after your workout 🤙❤️‍🔥

04/18/2026

Box Workout If you’re limited for space, maybe this is for you! Workout Tricep Extensions (perform 20 reps each side of the box) Squats (20 reps each side) Push Ups (20 each side) Heel Taps straight into mountain climbers (20 of each on every side) Jumping lunges (20 each leg) Can you get it done in under 30 mins? 🤙❤️‍🔥🫶

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