Jaquelyn Kay Kastelic: Fitness Mama

Jaquelyn Kay Kastelic: Fitness Mama Hi! Retired fitness model turned momma. Sharing the mom lifestyle & fav Amazon finds!

For ten years I held a personal trainer certification, but during that same time I discovered my love of CrossFit. I att...
07/26/2025

For ten years I held a personal trainer certification, but during that same time I discovered my love of CrossFit.
I attended nearly every CrossFit specialty seminar offered; CrossFit Kids, CrossFit Running & Endurance, CrossFit Kettlebell, CrossFit Mobility, CrossFit Gymnastics, CrossFit Powerlifting, CrossFit Football, CrossFit Olympic Lifting, Level 1 & Level 2 CrossFit Courses & the USAW Level 1 Weightlifting Course.
I started training clients out of our garage, and the clientele continued to grow. We ran out of space and time. Then one day we made the leap of faith to start in 2011.
Between the family growing and working full time, my time coaching in the gym seized. I continued my online coaching business for a long time but once the second baby came it was nearly impossible to balance everything.
Coaching is in my DNA 🧬 and I’ll be back one day 💕💕

To the woman who was asked more times than she could count “when are you guys having a baby?” and feeling sad because yo...
05/05/2024

To the woman who was asked more times than she could count “when are you guys having a baby?” and feeling sad because you couldn’t answer. So you’d just say “someday, we aren’t ready yet” but secretly prayed for it every month for years.

I understand.

To the woman battling fertility appointments, treatments, invasive procedures, shot after shot, disappointing news, unknown outcomes, anxiety and so many tears.

I understand.

To the woman staring at a positive pregnancy test, feeling shock, crying, thinking “I can’t do this.”

I understand.

What a wild ride I went on over the last 8 years to have babies, then to feel so upset over a positive pregnancy test and feel the complete opposite of emotions was a very confusing time for me. Nearly my entire pregnancy I didn’t know how to process how I felt.

But, here’s our little surprise guy. And I couldn’t imagine him not being here, now ♥️

Saturday was silent, surely it was through… But, since when has impossible, ever stopped you? Friday’s disappointment is...
04/01/2024

Saturday was silent, surely it was through…

But, since when has impossible, ever stopped you?

Friday’s disappointment is Sunday’s empty tomb…

Since when has impossible, ever stopped you?

Rattle 🎶 by Elevation Worship is in my top 2 worship songs. And it’s such an amazing Easter song.

This is such a great reminder that, through Christ, all things are possible. But also that beauty can shine through the ashes…our current situation isn’t our final situation ♥️

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Virginia Beach, VA

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