Conversations with a Manic Soul

08/01/2025

Keep winning!!!!

07/31/2025

07/21/2025

15 years since you went away.

07/05/2025

I'm always here if you need to talk 🫂

05/04/2025

My name is Stacy and I am 1 in 5

May is Mental Health Awareness Month.

1 in 5.

The number of people who will be affected by mental illness in any given year. This person is sitting next to you. This person is living in your house. This person is a part of your family. This is you. Even if this disease is not yours to fight, you are impacted by knowing and loving someone who is.

A semicolon. A pause. An indication of connection between sentences. Often causing confusion yet important to empathize relationships. A pause to let the reader know there is more to the story.

The semicolon can be described as stronger than a comma but weaker than a period. An apt description. However the semicolon is more than just this. It continues the sentence where a period could be placed.

And I am stronger than depression and anxiety. I am more than what it tells me I am. It will not be my ending period. My disease makes me pause in my day. It makes me stop and care for myself. But it doesn't end me. I have more to my story. And so do you. Share it. Talk about it. Reveal it. Display it.

There is no shame. Don't let it become your end. Let it be a part of your story. One that you overcome everyday.

Support your 1 in 5. Show them that you see them. You hear them. You love them. Show them that their disease does not make them less of a person.

My name is Katie.

I am 1 in 5.

11/25/2024

Amen

11/18/2024

💯

10/03/2024

09/20/2024

My light is always on for you 💡🩵

& Leave A Light On (Talk Away The Dark)Listen to "Leave A Light On (Talk Away The Dark)" on all streaming platforms: https://ln...

09/07/2024

I can totally relate to this, how about you?

We just have to keep reminding ourselves that we ARE enough.