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Rethinking Cervical Cancer Screening in LMICs through A Human-Centered Design Thinking Approach Cervical cancer is one o...
09/05/2025

Rethinking Cervical Cancer Screening in LMICs through A Human-Centered Design Thinking Approach

Cervical cancer is one of the starkest examples of global health inequity.

In 2022, it was the 4th most common cancer in women and the 4th leading cause of cancer death.

There were about 660,000 new cases and 350,000 deaths. Nearly 90% of these deaths were in low and middle-income countries (LMICs) where access to middle-income care is limited.

Despite years of investment and proven methods of prevention, many women in LMICs still avoid screening.

Working with the Health for Humanity Foundation, I have seen how a centuries-old medical instrument, the speculum, continues to stand in the way of life-saving as a barrier

Across both rural and urban clinics, studies examine what women often tell.

The speculum is painful, intimidating, and deeply uncomfortable.

In Moshi, Tanzania, a study of 354 women showed fear, pain, and vulnerability as the dominant reasons for avoiding the exam.

A UK review found older women were more likely to skip screening because vaginal atrophy or past trauma made the speculum exam unbearable.

In Michigan, a study among Black women ranked the speculum as the number one barrier.

When offered self-sampling, most women chose it instead.

This barrier does not stand alone. When combined with long waits, staff shortages, stigma, and a lack of privacy, it results in missed opportunities and too many late diagnoses, especially in LMICs.

Why this matters

In LMICs, the absence of safe and culturally acceptable screening fuels mortality.

This happens even while Human Papillomavirus (HPV) vaccines and affordable testing methods are available.

Health for Humanity Foundation made some key observations on the ground.

In our work, we meet women who refuse screening out of fear of pain.

We see clinics overwhelmed with too few exam rooms and too few staff.

Even educated women hesitate, telling us, “It feels invasive and dehumanizing.”

Behind these stories is a simple truth.

Screening must respect dignity, give women privacy, and remove unnecessary barriers.

A path forward

What if women could be screened without ever facing the speculum, while still receiving accurate results that tie seamlessly into existing health systems?

That vision drives our current design work at Health for Humanity.

We are exploring models that allow privacy, speed, and empowerment, while linking to digital workflows, lab processing, and navigator support.

Our goal is to normalize comfortable screening and, in the process, boost HPV vaccination, same-day treatment, and community-led health progress.

This is what we have noticed and practically observed:

1. Cervical cancer deaths: nearly 90% occur in LMICs

2. Studies in Tanzania and Michigan confirm speculum pain is the top barrier

3. Self-sampling has proven accuracy equal to clinician-collected samples

4. Older women are disproportionately excluded due to vaginal pain from speculum use

Multi-systems thinking in application

Our work is designed to integrate across layers of the health system:

1. Human-centered design that removes emotional and physical barriers

2. Public health strategy that combines HPV testing with vaccination drives

3. Digital platforms for SMS/text message follow-up and aggregated dashboard monitoring

4. Logistics and lab networks that ensure quick sample processing

5. Policy alignment with WHO guidelines and national health strategies

This is beyond chasing a single quick-fix. It is building a scalable, empathy-first model that respects women while strengthening health systems.

In the fight against cervical cancer, the speculum has become a relic that holds women back.

At Health for Humanity Foundation, we are working to build a future where screening is safe, dignified, and accessible.

With the right design, data, and systems working together, we can expand prevention, increase vaccination, and save lives.

(c) Bright Chimezie Irem
Health for Humanity Foundation.


Low blood pressure is usually not harmful. However, if you experience any of these symptoms, talk to your doctor:  ➖ Con...
08/18/2025

Low blood pressure is usually not harmful. However, if you experience any of these symptoms, talk to your doctor:

➖ Confusion
➖ Dizziness or fainting
➖ Nausea or fatigue
➖ Head, neck or back pain
➖ Blurred vision
➖ Heart palpitations

The New York Health Post

💤 Trouble sleeping? You’re not alone.Here are 5 simple things that can help you rest better tonight.1️⃣ Stick to a routi...
08/14/2025

💤 Trouble sleeping? You’re not alone.

Here are 5 simple things that can help you rest better tonight.

1️⃣ Stick to a routine. Sleep and wake at the same time every day, even on weekends.

2️⃣ Keep your bedroom calm: dark, quiet, and at a temperature you find comfortable.

3️⃣ Put screens away before bed: TV, phone, and computer light can keep your brain alert.

4️⃣ Skip big meals, caffeine, and alcohol close to bedtime.

5️⃣ Move your body during the day. Regular activity makes it easier to drift off at night.

What is your personal trick for getting a good night’s sleep?

Share it in the comments, someone might need your tip tonight.



Photo Credit World Health Organization (WHO)

Net Zero Healthcare in Low & Middle-Income Countries (LMICs) Matters for Chronic Disease Control | Bright Chimezie Irem ...
08/01/2025

Net Zero Healthcare in Low & Middle-Income Countries (LMICs) Matters for Chronic Disease Control | Bright Chimezie Irem

Most hospitals in low—and middle-income countries were not built for extreme heat or unstable energy.

They’re still dependent on diesel.

Their walls trap heat.

And basic cooling remains a luxury in many rural facilities.

But one thing we rarely talk about is this:
While treating illness, these facilities also contribute to a warming planet that’s making more people sick.

The global health sector’s carbon footprint is so large that it would be the 5th biggest emitter if ranked as a country.

And increasingly, that environmental burden is showing up in African and Asian countries, where the climate crisis is fueling more asthma, more heat stress, and more cases of diabetes and hypertension.

This is also about protecting people’s health.

Here’s how system-level shifts make a real difference:

Clinics powered by solar don’t cut carbon.

They remain open when the grid fails, which is life-saving for people managing diabetes or heart failure.

Cleaner air inside hospitals helps patients with asthma breathe easier and creates healthier workspaces for staff.

Sourcing medicines and supplies locally reduces long-haul emissions and cuts wait times that affect treatment.

Safe waste disposal systems prevent harmful toxins from leaching into groundwater or the air, especially around poorer communities already burdened by illness.

Advocates like Health Care Without Harm Health Care Without Harm (HCWH) Europe describe this as “climate-smart healthcare.”

Some countries are already moving in this direction.

In Bangladesh, hundreds of solar-powered clinics provide reliable care in remote areas.

Nigeria has begun testing hybrid energy solutions in health centers exposed to regular flooding.

And in India, green building standards are being adapted to fit public and private hospitals.

Still, this shift needs more than infrastructure.

It requires leadership from health ministries.

Donor agencies must connect climate adaptation and healthcare delivery, not treat them as separate issues.

It calls for training engineers, not just doctors.

It also demands new tools to track emissions reduction and improved care outcomes.

Building toward net zero healthcare means creating more prepared, less polluting systems, and more focused on long-term wellness.

To truly reduce the burden of chronic disease across Nigeria and other African nations, we have to stop building hospitals that pollute the very environment people need to heal.

It’s time to rethink how we design, power, and manage the health system, not for today’s patients, but for the generation growing up under a hotter sky.


Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!Exp...
07/27/2025

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
📸 Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

Every test is a step toward a healthy pregnancy. Work with your health worker to ensure you get the care you need, when you need it. 💕

From World Health Organization (WHO)

What We Eat is Quietly Shaping How Long We Live | In America 🇺🇸, a child’s dinner still depends on their zip code.That’s...
07/27/2025

What We Eat is Quietly Shaping How Long We Live | In America 🇺🇸, a child’s dinner still depends on their zip code.

That’s not how it should be, but it’s how it is for millions.

In towns and cities across the country, fresh fruits and vegetables are still out of reach. Families aren’t choosing unhealthy food because they want to. Many simply have no other option nearby.

This piece takes a closer look at what’s broken, what’s changing, and how we can all do something as neighbors, leaders, or parents to make food access a right, not a luxury.

What’s on Your Plate May Be Costing More Than You Think
By

In homes across the country, food is often chosen for speed and convenience. It’s packaged, ready to heat, and made to last. But the cost of that ease isn’t just on the receipt, it shows up later in blood pressure, blood sugar, and hospital visits.

Chronic diseases like diabetes and heart disease have become more common in the U.S., and the link to diet is clearer than ever. Many families aren’t lacking effort. They’re lacking access to fresh food, to good information, to the time it takes to prepare a balanced meal.

Still, there are ways forward, even in small steps.

If you’re cooking at home:

Use beans, lentils, and oats as basic ingredients

Choose frozen vegetables when fresh ones aren’t affordable

Read food labels to check for added sugars and sodium

Avoid meals that come fully prepared in a box or bag

If you’re raising children:

Offer fruit or nuts as snacks instead of chips

Let them help in the kitchen; they learn by doing

Talk about food as something that supports how we feel, not just how we look

If you prepare meals for others at work, in schools, or in community centers, think about what ingredients are available, and how your choices might support the health of those you serve.

Eating well isn’t about perfection. It’s about consistency and care. One better meal each week can shift habits over time.

And on a broader level, we need more policies that support this effort; tax credits for healthy food retailers, support for local farming, and practical education that meets people where they are.

What we eat is one of the few health decisions we make several times a day. It deserves more attention than it gets.

If this feels important to you, pass it along. Someone else may be looking for a reason to begin.

(c) Bright Chimezie Irem

America's 🇺🇸 Food Deserts and the RIGHT to EAT WELLReal wellness begins when access meets dignity.  No one should fight ...
07/26/2025

America's 🇺🇸 Food Deserts and the RIGHT to EAT WELL

Real wellness begins when access meets dignity. No one should fight for fresh food in a wealthy nation.
(c) Bright Chimezie Irem

America's 🇺🇸 Food Deserts & The RIGHT To Eat WellHealthy food shouldn't be a privilege of affluence but a fundamental ri...
07/26/2025

America's 🇺🇸 Food Deserts & The RIGHT To Eat Well

Healthy food shouldn't be a privilege of affluence but a fundamental right for all.

(c) Bright Chimezie Irem

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