Ride With Mo Gaming

12/04/2023

No caption needed…..

06/30/2023

🙏🏾 To new beginnings!

Never been a quitter. But I dont mind going to the lab to rework my formula. 👨🏽‍🔬 And that’s where I’ve been.

we’re changing fitness as we know it forever. Fitness SHOULD be fun! Not just a workout. But something you look forward to. Thats my dream, and I’m still chasing it.

We’re putting the world on notice. We do things a little differently on this side.
Positive energy. Pushing each other to be our best self. And of course competition! Gotta love that!

Salute!! And God Bless ya!

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06/27/2023

🎮💪 Gaming and Fitness 😬

🌍 The gaming industry is booming, captivating millions worldwide! 🚀 But wait, what about its impact on fitness? Let's dig in! 💥

🤔 Qs to consider:
1️⃣ Does gaming's couch potato lifestyle affect fitness levels? 🛋️🏋️‍♂️
2️⃣ Are gamers chomping on junk during marathon sessions? 🍔🥤
3️⃣ Does gaming addiction lock you in a sedentary loop? 🔄
4️⃣ Are game developers tackling these issues? 🎮💡
5️⃣ Can gaming become a workout wonderland? 💪🌟

🕹️ Sedentary Lifestyle Trap:
📉 Gaming = less moving! 😫 Weight gain, weak muscles, and poor heart health sneak in. 🏋️‍♀️🍩 Beware the risks of obesity too! 😱

🍔 Unhealthy Eating Habits:
🍿 Gaming marathons bring out the munchies! Snacking on junk food, high-sugar drinks? 😬💀 Pounds pile up, nutrient deficiencies kick in! ⚠️

😵 Gaming Addiction and Laziness:
🎮 Can't stop, won't stop! Addiction hits, fitness takes a hit. Bye-bye workouts, sleep, and social life! 😴🚫 Let's break the cycle!

🌟 Industry Initiatives and Fixes:
👏 Game devs step up! Fitness-focused games, VR headsets, motion controllers enter the scene! 🤩 Get active while gaming, win-win! 🎯💥

💡 Transform Gaming, Boost Fitness:
💪 Game consoles + motion-sensing tech + VR = ultimate fit-gaming fusion! 💥🎉 Exergames = fun + exercise! Let's level up our health! 🚀

🔚 Wrap-Up:
🎮🌪️ Gaming is fun, but fitness downsides are real! Stay aware! Sedentary life, junk food binging, and gaming addiction harm physical health. ⚠️ Luckily, we're shaping a fit-gaming future! Balance is the key to enjoy both worlds! 🙌💯

Let's keep playing, but also keep moving! 💚🏃‍♀️💚

Salute 🫡

To examine associations between video game play and obesity in children.Based on a scoping review of 26 studies (25 cross-sectional; 1 longitudinal) published in 2013–2018, 14 studies (53%) reported no association between video game play and obesity, ...

06/14/2023

The Cycling Gamer is on the 🔴 side! Hit that Sub and show some love. Stream recaps, fitness product reviews, and more 🔥

Let’s keep changing the way gamers get fit

I Play Madden on My Exercise Bike...MO RIDER TAKES ON A TOP DOLPHINS USER ON MADDEN 23 REGSCan I beat Tua's high powered Offense while riding a bike? Will Ja...

05/19/2023

In the arena of gaming, every one must recognize the dual battlefield of mind and body. It’s about challenging our physical limitations. Our fitness should not be overlooked. Sweat is our prize, the golden journey that underscores our commitment to both gaming and health.

Fellow gamers, let us strive for wellness in every aspect of our lives, today and for our future. Salute 🫡
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05/18/2023

Life’s a game, right?

every gamer knows you can’t pause progress. Sure, I’ve hit some snags, had my share of ‘Game Over’ screens. I haven’t been as consistent as I wanted, but let me tell you something: In this game, we don’t quit. We hit ‘Continue’.

Every level in every game, every pedal on my exercise bike is another step forward. Every sweat drop? That’s not defeat. That’s proof of the battle, proof of the effort. That’s leveling up, in the game and in life.

The controller in my hand, the bike under my feet – they’re more than devices. They’re my tools, my weapons. It’s about finding inner strength, about breaking boundaries, defying the odds.

I’ve been down. But never out. I’m lacing up my sneakers, loading up my favorite game. Every day, I’ll be there, streaming, playing, sweating, and striving. I’m ready to share this journey with you, to inspire you, to show you that we, as gamers, can lead the healthiest lives while doing what we love.

I’m excited about the challenges ahead, the victories to be won. But what gets my heart pumping, what really sends a thrill down my spine is the thought of what we can achieve together. A fitter, stronger, healthier gaming community, leveling up one workout, one stream, one game at a time.

So let’s hit ‘Start’, let’s press ‘Continue’, let’s face this new game day with a fire in our hearts and a controller in our hands. Let’s make every moment count. Are you ready to level up with me?
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05/18/2023

We're all about turning our passion for gaming into a way to lead healthier lives. Each game, every mission, every level is not just an opportunity to progress in our games, but to level up in real life too!

Why not turn those gaming hours into power workouts? 💪 Better health is just a controller away, and together, we can make it fun and exciting!

I'd love for you all to join me on my next stream - we'll laugh, game, and get fit together. Let's continue this incredible journey and build a stronger, healthier community.

See you in the stream! 🫡

05/17/2023

Great ride this morning . Went 2-0 and burned 600 cals.

And we got to talk about imagining success and going after our dreams. I love what we’re building over here. You want positivity you know where to find it. 🫡