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Oh I'm Just A Mom

A safe space for moms and people who support moms

10/09/2023

September is National Su***de Prevention Month. Today is World Su***de Prevention Day. The World Health Organization estimates that there are 700,00 suicides worldwide each year. Each one of those completed suicides impacting a long list of those left behind. Their triennial campaign is “Creating Hope Through Action”. So today let’s reduce the stigma and raise awareness for a major public health crisis. If you or someone you know has been struggling with suicidal thoughts I urge you to dial or text 988.

07/09/2023

Chapter 39!! Thank you for all the calls, text, messages to spread love and good vibes on my day. I’m grateful for the lessons learned. Most importantly I’m grateful for the way God has shown up in my life the last few months. I AM NOT THE WOMAN I USE TI BE! Looking forward to what’s ahead. Words for 39 are peace and love. I’m working on leading with love. Praying for love to show up in my life in whatever form. I’m also big on protecting my peace. I want to show up as my best self and foster love and peace in my home for my mini.

10/07/2023

Happy Monday! Make today great. Think positive thoughts, set realistic goals for the week, try something new and most importantly engage in some self care.

17/06/2023

May you have the courage to break barriers for yourself and your bloodline.

16/05/2023

It’s still Mental Health Awareness Month. Part of maintaining our mental wellbeing is engaging in self care. Do you have a self care routine? Drop some of your favorite self care activities 👇🏽

14/05/2023

Happy Mothers Day! Sending love to those who may have lost their mom.

06/05/2023

Happy Saturday family! We are 6 days into Mental Health Awareness Month. Let’s talk about suffering in silence. We’ve made significant progress toward breaking stigmas around mental health but we still have a long road ahead. I’d you don’t feel like yourself or feel hopeless, please let someone know.
Swipe to find a list of free and confidential assistance. Link to site in bio.
Resource: apa.org

02/05/2023

Happy Tuesdayyyyyyy! Remember our theme is no more barriers! With that being said here are a few tips to raise your vibration and increase your overall mental health.

30/04/2023

Whew chile! I’ve finally had a minute to come up for air! I’ve been all types of things but 100% for the last two months. I’ve definitely had to change my mindset several times during this time period. It felt like every positive change I made, I was hit with two negatives! What they say? Pressure build diamonds right?!

If you get nothing else from this, listen to your body. Take time to rest because that grind life is overrated love. Feed your mind, body and spirit with good things and block out all the useless noise.
✌🏽 y’all! 🖤

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