Ultimate Human

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11/02/2025

Which supplements actually work? 👀

11/02/2025

Your immune system doesn’t need gimmicks... it needs biology.

10/30/2025

Autoimmunity isn’t rare... it’s exploding. Over 100 conditions, and more are being classified every year.

10/30/2025

Biohacking isn’t hype. It’s a commitment.

In this episode, breaks down why true optimization goes far beyond supplements.

10/29/2025

Longevity isn’t just about what you eat or how you move.

10/28/2025

You don’t need to give up coffee... you just need to upgrade your creamer.

10/27/2025

Most people don’t know this... su***de rates in our veteran community keep rising despite all the awareness campaigns.

10/27/2025

After retiring from professional racing, discovered the power of bio-individuality... and it changed everything.

10/27/2025

Most people only go to the dentist when they’re in pain...

10/26/2025

You don’t fix sleep at night... you fix it in the morning.

10/26/2025

Aging doesn’t just happen on the surface, it begins deep in your immune system.

10/26/2025

The biggest myth in health right now?

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