Gwiza Journey

07/06/2025

I’m sure you’ve heard of Côte d’Ivoire (the Ivory Coast) 🇨🇮 but it might not have been on your radar to visit. So I’ll share some of its light. I tried to create a reel recapping this entire experience but I felt like I was cheating the magical moments captured.

Côte d’Ivoire does not have a heavy tourism scene and that is what I love most about it. It is true to its nature so if you’re used to modern comforts and convenience that appeal to the touristic palate, this might not be the place for you. The nativity is strong here; aside from Lebanese and Chinese expats, everyone is BLACK. Beautifully BLACK. The momentum of life is ever flowing; the village is nowhere near lost. It is not a perfect place as it has its own flawed economic ecosystem. Nonetheless, I felt the heartbeat of this land through smiles from the people, laughter from the children, beating of the drums, smells of smoked meat, and sweetness of fresh fruit. I haven’t felt so much at home being so far away in a long time.

First trip back to Africa since 2011 and this was a perfect welcoming. Looking forward to returning very soon🧡🤍💚🌍
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06/27/2025

…mesmerized by how the Ivory Coast rightfully earns its name. Though having never been here before, it feels so much like a familiar home 🌍

What an incredible blessing to be called to this beautiful land🇨🇮
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06/23/2025

📍Côte d’Ivoire🇨🇮a new chapter in my journey🌍

06/16/2025

📍Mother Land

Her heart beats the same 💚🖤❤️🌍

05/04/2025

How do we learn to keep steady when life throws us off our game?

Keep your focus on the goal. In this pose that my drishti (gaze) is on one point. It stays there. That is what helps me steady my mind and keep my balance while dancing with gravity.

Think of this as a metaphor for life, off of the mat. It’s normal to lose balance or focus. Over time though, you’ll learn how to steady the mind and regain concentration on what’s most important. It’s all a resistance of gravity ✨

Comment “BALANCE” if you want to learn more on how to improve your concentration.

Wearing:

04/03/2025

We ready to get flexy! Tonight’s session is going to be really chill so make some space to relax deeply into the body. I do encourage you to have some props like pillows and blankets on hand since poses will be held longer. You are definitely going to FEEL it but always remember respectful your body’s boundaries. We don’t need to chase sensation.

Comment “flex” to sign up and make some space in the comfort of your home. I look forward to seeing you soon 💜🕉️

04/02/2025

For all my busy folks who stand AND sit all day, this one is gonna be good for you. I am targeting all areas of the spine - lower, mid, and upper. We gonna wake up the core a little bit too. You’ll feel great afterwards, TRUST ME. No need for props today, just bring yourself.

Comment “twist” to sign up and let me get you right! 🕉️🧘🏿‍♀️

03/31/2025

AAAAAYEEE Y’all I’m excited to announce that my virtual Yoga sessions begin TODAY! We’re about to bend without breaking 🤗💪🏿🧘🏿‍♀️🕉️ you won’t really need any Yoga props today, just bring yourself and your mat. I’ll go easy, I promise!🤞🏿

Comment “bend” to sign up! It’s gonna be a good time! 🔥 See you soon!

03/18/2025

📢 MARK YOUR CALENDAR! My virtual Yoga classes will officially begin on Monday March 31st❕

I’ve really been working hard to curate an awesome and accessible experience for you all 😉

Tell a friend to tell a friend! This series of classes will run until the middle of May. Dust off your mats, make some space in your home, and let’s get it in.

Sign up via the link 🔗 in my bio or on my website. We are about to have a good time 🤗🎉

03/13/2025

I am just here to pay forward the knowledge I’m still earning. As I work to get virtual classes arranged, I want to build my community and get to know you more. If this thread speaks to you, then comment “PEACE” and let’s ascend together 🧘🏿‍♀️🕉️

02/06/2023

Have you read the first blog post yet? Check out the “intro” into what Gwiza Journey is all about. Hear the story straight from the source 💜☺️don’t forget to subscribe so that you can stay updated on all announcements!

I did it. I can finally route people to an actual website as opposed to just trying to get them to follow me on IG. I knew I couldn’t keep that up for too much longer. It really hinders you a…

02/03/2023

Well here it is! I officially have a website! Visit www.gwizajourney.com and subscribe so that you can follow my travel stories, Yoga journey, creative projects, and just everything I love doing in general. This is such a great step for me and I'm excited!🤗🤗

I also posted my first blog. You'll want to read that too! Peace and love💜💜💜

Gwiza Journey The story of a traveling yogi and artist discovering the spectrum of creative wellness and social culture in communities of Afro-indigenous people. (gwee - zah) means "abundant" Yoga Follow the journey of spiritual, mental and emotional growth through conscious movement and meditation....