B.C. Dodge

B.C. Dodge B.C. Dodge is a Social Media Manger who has worked with some amazing people and groups, he is also t

Another year, another set of goals. This past year has been a whirlwind – personally and professionally. I hit my health...
09/23/2024

Another year, another set of goals. This past year has been a whirlwind – personally and professionally. I hit my health target and thought that meant things would get easier. I couldn’t have been more wrong. If anything, maintaining progress is more demanding than the weight loss itself.
I’m up around 7-8 pounds from last year, and I’m not quite sure if it’s muscle from the strength training I started 16 months ago or something else. My wife says it’s muscle, but who knows, right? Either way, I keep pushing forward because my health is improving at the end of the day, and that’s what I set out to achieve.
Yes, it’s hard. But we keep moving forward because that’s the only direction to go. Let’s see what the next year holds. 👊💪
://www.instagram.com/p/DAQzy19A1aH/

Four years can seem like a long time, but the truth is if you don't pay attention, it will be gone in a moment.The last ...
05/08/2022

Four years can seem like a long time, but the truth is if you don't pay attention, it will be gone in a moment.
The last few years have seemed overwhelming with health issues, COVID, and all the other issues that come with growing and learning, not just for our children but also for ourselves.
But yesterday, we hit another milestone as graduated from college. Knowing what she went through to get to this point yesterday makes me even more proud of her.
Now on to the next chapter.
On a side note, how the hell did my beard get so gray?!? 😂
https://instagr.am/p/CdTIl6irJFD/

11/30/2021

I have 3 fantastic opportunities in front of me, but sadly, I have allowed one person to ruin me. Because of this person, I have lost my motivation and my passion.
What do I do? Do I push myself? How do I shake this off?

.I don't usually post full-body shots, and most likely, this will be deleted, but here is the deal.One year ago, my w...
09/08/2021

.
I don't usually post full-body shots, and most likely, this will be deleted, but here is the deal.
One year ago, my was out of control; my liver enzymes were high (I have ), and my cholesterol was totally upside down.
I read an interview with Chris Pratt () where he said he went from Parks and Recs to Guardians of the Galaxy by walking. And I thought to myself, “I can do that.”
One year ago today, I got off the couch and walked around the block. A few days later, I walked around the block twice. And so and so. When the weather got bad, I went to the gym and started using the treadmill. I just kept pushing.
Today, thanks to my doctor and her medical care and lots of hard work, my A1C, liver enzymes, and cholesterol (for the first time in 25 years) are almost normal.
And before you throw jealousy/hasad my way, know that there was a lot of self-abuse, both mental and physical, and lots of Advil. And the vest I am wearing is my “albatross around the neck,” it is equal to the weight I have lost, so I don't forget.
https://instagr.am/p/CTjxZN3LfI1/

This was shared with me by , from 5 years ago. It was done on our department whiteboard by . . This was pre , and it sh...
12/09/2020

This was shared with me by , from 5 years ago. It was done on our department whiteboard by . . This was pre , and it shows am a visionary who was just ahead of my time! . . https://instagr.am/p/CIlFSBjA7nz/

At the , they unveiled Neural Filters for . My first thought was the photo I took from at my mom's house this last wint...
10/20/2020

At the , they unveiled Neural Filters for . My first thought was the photo I took from at my mom's house this last winter because there is a "Colorize" filter. This is pretty cool.

OMG! Just learned about the Camera app at the  event.How did I not know about this before?!?
10/20/2020

OMG! Just learned about the Camera app at the  event.
How did I not know about this before?!?

Rocking my shirt and from and , ready to watch the opening and get my learn on!
10/20/2020

Rocking my shirt and from and , ready to watch the opening and get my learn on!

A while back, my son & I were talking, and he remained me growing up we used to have cheese filled hotdogs. So one night...
10/16/2020

A while back, my son & I were talking, and he remained me growing up we used to have cheese filled hotdogs. So one night I tried this to recapture that childhood memory. Ever since I put cheese on my hotdogs! . https://instagr.am/p/CGa9CnNAeIy/

I know what I want my brand to be, even if I haven't been faithful to it or myself as of late. But I know who I am, and ...
08/26/2020

I know what I want my brand to be, even if I haven't been faithful to it or myself as of late. But I know who I am, and I need to get back to it. . . https://instagr.am/p/CEXL3hIDLUt/

Address

Washington D.C., DC

Website

Alerts

Be the first to know and let us send you an email when B.C. Dodge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to B.C. Dodge:

Shortcuts

Share

Category