Chris Torres

Chris Torres Learning Through Concious Living

12/18/2018
Iris

Do Pull Ups!

Meet Ginny MacColl, American Ninja Warrior Nation's oldest female competitor, mom to Jessie Graff ジェシー・グラフ, and total badass.

The last few months have been eventful. In a single weekend I got to learn from the great @eddiebravo10p at 10th Planet...
12/03/2018

The last few months have been eventful. In a single weekend I got to learn from the great @eddiebravo10p at 10th Planet Jiu-Jitsu Bethlehem where one of my students @csdaly, received her blue belt from two amazing 10th Planet Black Belts Zach Maslany and @jm_holland10p and the very next day I competed in a Spartan Elites in Virginia. A few weeks later I got a chance to compete in both a No-Gi Jiu Jitsu tournament and another Spartan Elites in South Carolina. I am thankful for the life I get to live. #staynflux #10thplanetjiujitsu #fittofightrepublic

First race of the year. I have two more and three grappling tournaments to get in before the end of the year. Setting ...
06/20/2018

First race of the year. I have two more and three grappling tournaments to get in before the end of the year. Setting goals really helps with staying focused. #staynflux #spartanrace #spartan #spartansprint #fitness

Join us at @staynflux this weekend while we learn #rubberguard from @zachmaslany and @jm_holland_ out of @10pbethlehem ...
06/06/2018

Join us at @staynflux this weekend while we learn #rubberguard from @zachmaslany and @jm_holland_ out of @10pbethlehem . We had a great time with them when they were last here and this time will be even better. Training goes from 12-3pm on Sunday June 10th. Reserve your space at www.staynflux.com/10thplanet

05/22/2018

#Repost @staynflux with @get_repost
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Join @zachmaslany & @jm_holland_ of @10pbethlehem for a seminar on the #RubberGuard - Sunday, June 10th from 12-3pm at @staynflux. Register at staynflux.com/10thplanet (link in bio)
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#staynflux #fitnessthatmatters #FitToFightRepublic #fittofight #jiujitsu #bjj #10thplanetjiujitsu #10thplanet #supportwomensbjj #supportwomensjiujitsu #martialarts #dc #dcfit #fitness #10pbethlehem #finishersmma #10p4l #trainordont

I’m hosting a full day of grappling focused training next month at @staynflux . From 9am-11am I’ll be doing a knife def...
05/15/2018

I’m hosting a full day of grappling focused training next month at @staynflux . From 9am-11am I’ll be doing a knife defense for grapplers workshop and then from 12-3pm I’ve invited Jiu Jitsu Beasts @zachmaslany and @jm_holland_ from @10pbethlehem back to show us more of the 10th Planet Jiu Jitsu System. It’ll be a great day of training!!

Ryan Hoover
02/16/2018

Ryan Hoover

Billions of dollars and thousands of lives, being “spent” to fight terrorists on foreign lands. There’s always more money for these endeavors, no matter what.

No external force will bring us down. Not Russia. Not NK. Not Iran. Not ISIS. They don’t need to. While we are paying attention to everyone and everything else, we are propagating hate and divisiveness within our own people. We are electing people and supporting groups that thrive and profit from such hate. That will be our undoing.

You want solutions? You want to make a difference? STOP LOOKING FOR SOMEONE ELSE TO FIX THINGS. Start with you. Your family. Your school. Your neighborhood. Your community. If we all take care of our circle, supporting, encouraging, loving, disciplining, expecting, strengthening, talking to, etc., we are going to have less people looking to commit these violent acts, and the ones that do, will stand out. They will show themselves, if we get to know them; if we care enough to engage with our own citizenry.

We have systemic, societal and cultural problems. Throwing on your jersey and running to your corner, throwing out spoon fed talking points, talking over each other, and sharing banal or inaccurate memes, gets us more of the same (or worse.) You don’t have to agree with people that have differing opinions, but you damn sure should listen to them, because what I KNOW is, our current course, sooner or later, will take us all to the same destination, and it’s going to be a brutal journey with a terminal end.

No hashtags. No talking points. No jerseys. No waiting on others. Let’s actually make a difference.

EDIT: Even though it wasn’t germane to the crux of the post, it seems this story was perpetuated by the leader of this group and may not be factual.

12/17/2017

Sounds about right

11/25/2017
TED

Some good stuff

How to talk — and listen — to anyone, from Celeste Headlee:

10/31/2017
Goalcast

Goalcast

These 9 life lessons from comedian Tim Minchin will make you laugh -- and learn

Source: The University of Western Australia

10/27/2017
Brooks Gibbs

Brooks Gibbs

This video just might fix your kid's bullying problem!
More resources at BrooksGibbs.com.

10/23/2017
Power of Positivity

Power of Positivity

Do you know someone who might not pass this test?

10/03/2017
TED-Ed

TED-Ed

What too few textbooks tell you about the Atlantic Slave Trade -- a look at the global scale and lasting legacy of this massive historical injustice:

10/02/2017
TED-Ed

TED-Ed

What happens to your body and your brain when you skip sleep?

09/30/2017
The OpMarket

Watch until the end

Why perspective is so important.....www.theopmarket.com

08/30/2017
Onyx MMA

Onyx MMA

Sparring Muay Thai with one of these types can really make your blood boil.

06/27/2017
TED-Ed

TED-Ed

How to practice effectively ... for just about anything:

06/23/2017
TED-Ed

TED-Ed

What is the best life we can live? How can we cope with whatever the universe throws at us and keep thriving?

The ancient Greco-Roman philosophy of Stoicism has some ideas:

04/27/2017
Channel 4 News

So much truth

“Happiness is not about what the world gives you - happiness is what you think about what the world gives you."

This Google executive says he has the secret to happiness, a discovery he says was tested when his young son died suddenly on holiday.

04/07/2017
Ezra Klein

Ezra Klein

The problem with the news media is it takes bullsh*t way too seriously. Comedians don't, and that's become their secret weapon in covering Trump while actually informing people.

02/23/2017
Lifehacker

This is cool

Try to understand how other people experience the world.

Read more: lifehac.kr/C2ePfNa

01/29/2017
TED-Ed

TED-Ed

If you’ve watched the news or followed politics, chances are you’ve heard the term "Orwellian" tossed around.

But what does it actually mean?

01/02/2017
N-Flux

N-Flux

We at N-Flux have a resolution too — to create a community that meaningfully engages with the world around it.

Remember that fitness is not defined by the number on the scale, inches around your waist, or your BMI. Fitness is about what you can do — for yourself and in the service of others.

We believe in fitness that matters. Join us.

www.staynflux.com

Some tips on seeing through the magic show that is a bad but persuasive argument. Though Trump is the focus of this art...
11/03/2016
Arguing is easy; persuasion is hard: what Donald Trump teaches us about debate.

Some tips on seeing through the magic show that is a bad but persuasive argument. Though Trump is the focus of this article I ask that we use this information when listening to all of our leaders so that we can better understand what they are actually saying to us.

An illustrated look at flawed arguments and how to avoid them.

09/18/2016
Occupy Democrats

Occupy Democrats

Watch: These three young girls have a powerful message for America.

Video by Get Lit - Words Ignite, Give them a LIKE!

Shared by Occupy Democrats, LIKE our page as well :)

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#Repost @staynflux with @get_repost ・・・ Join @zachmaslany & @jm_holland_ of @10pbethlehem for a seminar on the #RubberGuard - Sunday, June 10th from 12-3pm at @staynflux. Register at staynflux.com/10thplanet (link in bio) • • • #staynflux #fitnessthatmatters #FitToFightRepublic #fittofight #jiujitsu #bjj #10thplanetjiujitsu #10thplanet #supportwomensbjj #supportwomensjiujitsu #martialarts #dc #dcfit #fitness #10pbethlehem #finishersmma #10p4l #trainordont

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