Lily Brown Flex Yoga

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07/14/2023
07/13/2023

“Yoga begins with listening. When we listen, we are giving space to what is.

07/12/2023

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”

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Westfield, NJ

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