Courtland Holloway

Courtland Holloway In Jesus Name 🙏🏾
Exercise with me for ONLY 5$/Monthly👇🏾

12/22/2025

Control and Explosion

Train with me online for ONLY 5$/Month link in bio

12/21/2025

Focusing on knee flexion, does come with forcing a full squat. It doesn’t come with straying away from a full squat either.

How about we individualize each leg and focus on mastering ROM. Split squats should be mastered before forcing a full squat because you don’t want to have imbalances and compensated sides.

did a fantastic job but with every athlete, comes some down falls but the idea is to point out the flaws and find a solution. Finding flaws proves that we still can improve!

For more training content follow

12/20/2025

Step ups are THE Best exercise for starting REAL pain free ability and strength in the knee!

For more training content

12/20/2025

Training with was a great experience for the both of us!

There are moments in life where you FEEL like it’s tough, but you HAVE to push through!

For more training information dm

12/18/2025

Some times we fly! Check out my programs - Link in bio

12/14/2025

100s - Best shoes to dunk in 🔥

12/12/2025

Jesus is KING

12/11/2025

THE KING

12/09/2025

Follow for more content

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest amo...
12/09/2025

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!

Address

Wetumpka, AL

Website

Alerts

Be the first to know and let us send you an email when Courtland Holloway posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Courtland Holloway:

Shortcuts

Share

Category