Building Legacies

Building Legacies Welcome to Building Legacies. It is my honor and passion to serve others in this capacity. I know that they and I are not alone in this chapter of life.

It is our honor as Building Legacies to be your healthcare professional, mentor, & companion on aging journey offering support, hope, resources, wellness, & self-care to the adult now caring for aging loved ones. I am so happy and honored that you are here.

ill making yourself a priority, taking care of yourself, and building your personal legacy. As a hospice nurse for 40 years now and walking this path myself, I have been blessed to offer support, information, and hope to those who are caring for aging loved ones and even helping them transition. I have observed and experienced myself, that especially ADULT CHILDREN WOMEN, can lose themselves, stop caring for themselves, and put their own hopes, dreams, and legacies on hold to care for others. I am not saying there will not be a time or times that that happens and the caregiving takes priority and the majority of your time. I am saying that when we walk this journey with intention and information along with love and support there can be more of a balance and sense of "normalcy" to the path. Building Legacies was created to be my way of extending that support, hope, and resources beyond my patients. I want to create a community here where we can support one another. In addition, I will use my education and years of experience professionally and personally to teach you coping strategies and ways to not just survive, but thrive in what can often be a very challenging time of life. Mini courses, journals, lives, quotes, resources, and more are on the horizon here at BL with so much respect for you and your loved ones. Thank you for being here, for being you, for being there for others, and for taking the steps to be here for YOU as well. With Love,
Angie

Mine is in the comments!
07/24/2025

Mine is in the comments!

07/17/2025

Comment your best local and/or online WEDNESDAY WINS (deals 😉)

07/14/2025

🧠In a world chasing likes, be someone who creates impact.Popularity fades. Influence lasts.When you shift from performing to truly leading—from counting followers to inspiring them—that’s when you start building a legacy.It’s not about how many people watch you…It’s about how many lives are changed because of you.This week, focus on connection over attention.Lead with purpose. Inspire action. That’s how legacies are made. 💫

Not long ago, I found myself in a place that didn’t make sense.I’ve been diabetic for years and always kept things prett...
07/10/2025

Not long ago, I found myself in a place that didn’t make sense.

I’ve been diabetic for years and always kept things pretty steady—my A1c was usually between 7 and 7.5. Then, out of nowhere, it shot up to 11. No explanation. No real warning signs. Just a number that felt completely off.

We tried a bunch of medications. Some didn’t work at all. Eventually, my doctor put me on Mounjaro. It helped lower my numbers and I lost weight—which sounds like a win, right?

But I also lost a lot of muscle. My energy felt different. I didn’t feel like me.

Around that same time, I was introduced to a skincare line that completely surprised me. The wands caught my attention first (and yes, they’re amazing). But the more I explored, the more I realized—it wasn’t just about great skin. There was a whole wellness side I hadn’t expected.

I wasn’t just looking for a quick fix—I wanted something that could help me rebuild strength, support my body, and work with what I was already doing.

That search brought me to a personalized wellness system I hadn’t considered before… and honestly, I’m so glad it did.

If you’ve ever felt like your body changed on you—or like you’re doing everything “right” and still don’t feel right—you’re not alone. I’ve found something that’s helping me feel stronger from the inside out, and I’d be happy to share more if you’re curious.

Just drop a 💚 or message me and I’ll tell you what I’ve been using.

07/07/2025

🌿 Monday Motivation: Refill Your Cup 🌿

After a weekend of giving—to family, friends, and everyone in between—it’s easy to start the week running on empty.
But here’s your gentle reminder: You can’t pour from an empty cup.

Today, give yourself permission to:
✨ Rest without guilt
✨ Refocus on your goals and dreams
✨ Refuel—mind, body, and spirit

The legacy you’re building starts with the way you care for you.

Take one small step today to nurture yourself—because when you thrive, everything you touch flourishes too. 🌸

MondayMotivation

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Wichita Falls, TX
76310

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