Building Legacies

Building Legacies Welcome to Building Legacies. It is my honor and passion to serve others in this capacity. I know that they and I are not alone in this chapter of life.

It is our honor as Building Legacies to be your healthcare professional, mentor, & companion on aging journey offering support, hope, resources, wellness, & self-care to the adult now caring for aging loved ones. I am so happy and honored that you are here.

ill making yourself a priority, taking care of yourself, and building your personal legacy. As a hospice nurse for 40 years now and walking this path myself, I have been blessed to offer support, information, and hope to those who are caring for aging loved ones and even helping them transition. I have observed and experienced myself, that especially ADULT CHILDREN WOMEN, can lose themselves, stop caring for themselves, and put their own hopes, dreams, and legacies on hold to care for others. I am not saying there will not be a time or times that that happens and the caregiving takes priority and the majority of your time. I am saying that when we walk this journey with intention and information along with love and support there can be more of a balance and sense of "normalcy" to the path. Building Legacies was created to be my way of extending that support, hope, and resources beyond my patients. I want to create a community here where we can support one another. In addition, I will use my education and years of experience professionally and personally to teach you coping strategies and ways to not just survive, but thrive in what can often be a very challenging time of life. Mini courses, journals, lives, quotes, resources, and more are on the horizon here at BL with so much respect for you and your loved ones. Thank you for being here, for being you, for being there for others, and for taking the steps to be here for YOU as well. With Love,
Angie

Thankful. Grateful. Truly Blessed.As I sit here thinking about this season, my heart keeps circling back to one thing… g...
11/27/2025

Thankful. Grateful. Truly Blessed.

As I sit here thinking about this season, my heart keeps circling back to one thing… gratitude.

I’m grateful for my family the people who have shaped me, stretched me, supported me, and loved me through every chapter. My husband of 39 years, my two beautiful daughters, and my sweet grandbabies… they are my greatest joy and the reason I keep showing up every single day. And of course, Chloe, who reminds me to slow down and enjoy the simple moments.

I’m grateful for the experiences God has carried me through the hard ones, the healing ones, and the holy ones.�Forty years of nursing, twenty-plus in hospice… those years changed me. They taught me how precious time is, how deeply people need compassion, and how beautiful it is to serve others with love.
I’m grateful for this season this chapter of helping women 50+ rediscover confidence, embrace self-care, and build legacies that matter. For the chance to pour into caregivers who are giving so much of themselves. For the opportunity to create spaces where women can feel seen, supported, and strengthened.

This year has reminded me of the power of community, the importance of faith, and the blessing of being able to make an impact, one woman, one family, one legacy at a time.

So today, I’m thankful for all of it —the past that shaped me, the present that is growing me, and the future God is still writing.
If you’re reading this, I’m grateful for you too.�Wishing you and your family a warm, peaceful, love-filled Thanksgiving.
— Angie 💛

This is my magic capsule. I can honestly say I will never go a day without it again. It has made a noticeable difference...
11/08/2025

This is my magic capsule. I can honestly say I will never go a day without it again. It has made a noticeable difference in my patience, my sleep, my mood, my immune health, and my ability to handle everyday stress.

Most people don’t realize how much the liver actually does. It filters every toxin, chemical, medication, and processed ingredient we take in. And when it becomes overloaded, the whole body feels out of balance.

Some of the signs look like this:

• Ongoing fatigue or low energy
• Stubborn weight gain or inflammation
• Mood swings, irritability, or brain fog
• Skin issues or feeling like you’re aging faster than you should

When your liver is overwhelmed, your body has to work harder to keep up.

That’s why I use our Power of 3 antioxidant formula. It supports detox, liver function, hormones, and energy. It includes:

• Glutathione (Opitac) known as the master antioxidant that protects the liver and strengthens immune function
• Xanthohumol from hops flower to help reduce oxidative stress and protect cells
• Polynol from sugarcane extract to support natural detox pathways
• DIM for hormonal balance which directly influences mood, metabolism, and liver function
• BioPerine to increase absorption so your body actually uses these nutrients

When taken consistently, it helps the body detox more easily, supports hormone balance, boosts energy and mood, and helps reduce inflammation and bloating.

If you’ve been feeling tired, foggy, puffy, or just “not yourself,” your body may be asking for support.

Drop a ❤️ if you want more information.

✨ Today’s the Day! ✨We go LIVE at 11am!When you grab your bottle of🪩 Luxe Liquid Collagen 🪩you’ll be entered into a draw...
11/05/2025

✨ Today’s the Day! ✨
We go LIVE at 11am!

When you grab your bottle of
🪩 Luxe Liquid Collagen 🪩
you’ll be entered into a drawing to WIN a free product from me! 🙌

Think:
💧 Radiant skin
💅 Stronger nails
💁‍♀️ Healthier hair
🦴 Happier joints

All from one clean, clinically-backed formula.

If you want me to send you the direct link
comment “ME” below!

I’ll let this simple comparison speak for itself.I’m already on the VIP list for tomorrow’s release. Are you?Liquid Coll...
11/05/2025

I’ll let this simple comparison speak for itself.
I’m already on the VIP list for tomorrow’s release. Are you?

Liquid Collagen
Pros:
• Higher absorption rate because the body absorbs liquids more quickly
• Pre-hydrolyzed, meaning the peptides are smaller and easier for the body to use
• No mixing or clumping; quick and convenient
• Often includes added beauty and wellness support like vitamins, minerals, hyaluronic acid, and biotin
• A great option for those with digestion issues or low nutrient uptake
• Easy to take on the go or during a busy day

Cons:
• Typically costs a little more because you’re paying for bioavailability and convenience

Powder Collagen
Pros:
• Usually less expensive
• Easy to mix into smoothies or coffee
• Readily available

Cons:
• Can clump or feel gritty
• Slower absorption
• Some formulas lose potency when heated
• Can be harder for the body to break down, especially if gut health is not optimal
• Often requires larger servings to see the same results

Look at these beauties that are now available!
11/04/2025

Look at these beauties that are now available!

Say hello to your new daily self care ritual **Luxe Liquid Collagen Peptides** is here and it is chef’s kiss for your sk...
11/03/2025

Say hello to your new daily self care ritual
**Luxe Liquid Collagen Peptides** is here and it is chef’s kiss for your skin, hair, joints, and glow.

This powerhouse blend includes
✨ Marine collagen for firmness and elasticity
✨ Hyaluronic acid for deep hydration
✨ MCT oil for a healthy radiant glow from the inside out

Just **one tablespoon a day**. Simple. Nourishing. Effective.

**Available November 5.**

Want a reminder when it drops? Comment **GLOW** 🫧🌸

Doesn’t matter where I’m at my Duo goes with me! What do you take everywhere with you?
10/25/2025

Doesn’t matter where I’m at my Duo goes with me! What do you take everywhere with you?

Drinking water fuels your focus, your energy, and your joy. 💧
10/14/2025

Drinking water fuels your focus, your energy, and your joy. 💧

10/12/2025

🌻 Building Legacies 🌻

Every day, we’re surrounded by messages that can easily pull us into negativity — doubts, fears, comparison, noise.

But here’s the truth… 💛
You have the power to shift the story.
You have the power to choose what grows. 🌱

Putting down positive thoughts in your journal isn’t just a feel-good practice — it’s a daily act of taking back your focus, your peace, and your power.

Each word you write reminds you that you create your reality — and what you focus on truly grows. 🌞

So today, take a few minutes to journal something that uplifts you — gratitude, a dream, a mantra — and watch how your energy shifts. ✨

This is no joke, friends 💛I’ve said it before, but it’s worth saying again. I have never felt this good in my entire lif...
10/07/2025

This is no joke, friends 💛

I’ve said it before, but it’s worth saying again. I have never felt this good in my entire life. I’m 59, and I wake up actually happy. Calm. Patient. Full of energy. Balanced. Just genuinely good from the inside out.

Take a look at this Limitless Duo - seriously, look at all the ways it supports your body and mind. It’s natural, holistic, and clean… exactly what our bodies crave.

If you’ve been waiting for a sign to start feeling your best, this is it. Don’t wait like I did, you deserve to feel this amazing, too. 🌼

Let’s do this together! Drop a ⭐️ if you want the details! ✨

🌿 | Building LegaciesTaking care of your health is one of the most powerful ways to build your legacy — because how yo...
10/07/2025

🌿 | Building Legacies

Taking care of your health is one of the most powerful ways to build your legacy — because how you feel impacts how you show up for yourself and the people you love. 💛

Here are 4 Tips for Maintaining Health at Any Age:
1️⃣ Reducing sugar 🍓
2️⃣ Getting enough sleep 😴
3️⃣ Walking each day 🚶‍♀️
4️⃣ Managing stress 💆‍♀️

We all have one that feels a little harder than the others… which one is it for you?

✨ I challenge you to commit to intentionally improving that one area this month.
💬 Comment below and share which one you’re focusing on — and how you plan to make it part of your daily routine.

I’ll share mine too… let’s hold each other accountable and grow stronger together. 🌼

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