Building Legacies

Building Legacies Welcome to Building Legacies. It is my honor and passion to serve others in this capacity. I know that they and I are not alone in this chapter of life.

It is our honor as Building Legacies to be your healthcare professional, mentor, & companion on aging journey offering support, hope, resources, wellness, & self-care to the adult now caring for aging loved ones. I am so happy and honored that you are here.

ill making yourself a priority, taking care of yourself, and building your personal legacy. As a hospice nurse for 40 years now and walking this path myself, I have been blessed to offer support, information, and hope to those who are caring for aging loved ones and even helping them transition. I have observed and experienced myself, that especially ADULT CHILDREN WOMEN, can lose themselves, stop caring for themselves, and put their own hopes, dreams, and legacies on hold to care for others. I am not saying there will not be a time or times that that happens and the caregiving takes priority and the majority of your time. I am saying that when we walk this journey with intention and information along with love and support there can be more of a balance and sense of "normalcy" to the path. Building Legacies was created to be my way of extending that support, hope, and resources beyond my patients. I want to create a community here where we can support one another. In addition, I will use my education and years of experience professionally and personally to teach you coping strategies and ways to not just survive, but thrive in what can often be a very challenging time of life. Mini courses, journals, lives, quotes, resources, and more are on the horizon here at BL with so much respect for you and your loved ones. Thank you for being here, for being you, for being there for others, and for taking the steps to be here for YOU as well. With Love,
Angie

Drinking water fuels your focus, your energy, and your joy. 💧
10/14/2025

Drinking water fuels your focus, your energy, and your joy. 💧

10/12/2025

🌻 Building Legacies 🌻

Every day, we’re surrounded by messages that can easily pull us into negativity — doubts, fears, comparison, noise.

But here’s the truth… 💛
You have the power to shift the story.
You have the power to choose what grows. 🌱

Putting down positive thoughts in your journal isn’t just a feel-good practice — it’s a daily act of taking back your focus, your peace, and your power.

Each word you write reminds you that you create your reality — and what you focus on truly grows. 🌞

So today, take a few minutes to journal something that uplifts you — gratitude, a dream, a mantra — and watch how your energy shifts. ✨

This is no joke, friends 💛I’ve said it before, but it’s worth saying again. I have never felt this good in my entire lif...
10/07/2025

This is no joke, friends 💛

I’ve said it before, but it’s worth saying again. I have never felt this good in my entire life. I’m 59, and I wake up actually happy. Calm. Patient. Full of energy. Balanced. Just genuinely good from the inside out.

Take a look at this Limitless Duo - seriously, look at all the ways it supports your body and mind. It’s natural, holistic, and clean… exactly what our bodies crave.

If you’ve been waiting for a sign to start feeling your best, this is it. Don’t wait like I did, you deserve to feel this amazing, too. 🌼

Let’s do this together! Drop a ⭐️ if you want the details! ✨

🌿 | Building LegaciesTaking care of your health is one of the most powerful ways to build your legacy — because how yo...
10/07/2025

🌿 | Building Legacies

Taking care of your health is one of the most powerful ways to build your legacy — because how you feel impacts how you show up for yourself and the people you love. 💛

Here are 4 Tips for Maintaining Health at Any Age:
1️⃣ Reducing sugar 🍓
2️⃣ Getting enough sleep 😴
3️⃣ Walking each day 🚶‍♀️
4️⃣ Managing stress 💆‍♀️

We all have one that feels a little harder than the others… which one is it for you?

✨ I challenge you to commit to intentionally improving that one area this month.
💬 Comment below and share which one you’re focusing on — and how you plan to make it part of your daily routine.

I’ll share mine too… let’s hold each other accountable and grow stronger together. 🌼

Today is Trigeminal Neuralgia Awareness Day. A day that hits close to home for me as a survivor. This rear nerve conditi...
10/07/2025

Today is Trigeminal Neuralgia Awareness Day. A day that hits close to home for me as a survivor. This rear nerve condition causes sudden, electric shock pain in the face, get so many suffer in silence. By sharing and wearing teal, we shine a lot of Hope, understanding, and strength for everyone living with chronic facial pain. Together, we can raise awareness and remind others that you are not alone.

… See more

10/06/2025

Which of these 5 do you do? Which ones do you want to work on? Happy Sunday

10/04/2025

Autumn is inviting you to slow down, ground, breathe, and be still.

🍂✨ Happy Fall Friday, Friends! ✨🍂October is here in all its beauty, and it’s the perfect reminder that every season leav...
10/04/2025

🍂✨ Happy Fall Friday, Friends! ✨🍂

October is here in all its beauty, and it’s the perfect reminder that every season leaves behind a legacy of moments. 🌅🍁

➡️ Share your favorite Fall foliage photos OR a breathtaking sunrise/sunset in the comments — let’s celebrate the beauty this season is leaving for us. 🌻🍂

And tell me… who’s celebrating an October birthday? 🎂💛 Drop your day below so we can cheer you on and celebrate your life and legacy!

Here’s to a weekend filled with color, joy, and memories that build lasting legacies. ✨

What has been your healthy swap lately??
09/30/2025

What has been your healthy swap lately??

Say: BOOST if you find yourself saying TIRED when people ask you how you are. We don't have to be and I would love to h...
09/28/2025

Say: BOOST if you find yourself saying TIRED when people ask you how you are. We don't have to be and I would love to help. Angie Solorio Take Care of YOU and Each Other XOXO

Time to Slow Down to Speed Up by Journaling and Sharing if you would like
09/27/2025

Time to Slow Down to Speed Up by Journaling and Sharing if you would like

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