Brittany Quiroz

Brittany Quiroz ๐—Ÿ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—–๐—›๐—ฅ๐—œ๐—ฆ๐—ง โค๏ธโ€๐Ÿ”ฅ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐— ๐—ฆโฃ
โ€ข ๐˜“๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜™๐˜ฐ๐˜ฎ๐˜ข๐˜ฏ๐˜ด ๐Ÿพ:๐Ÿธ๐Ÿพโฃ
โ€ข Worship Leader โฃ
| Christian Artistโฃ

01/04/2026

I must know things! ๐Ÿคฃ

๐Ÿงก
01/04/2026

๐Ÿงก

From no-cost updates to bigger investments, check out these tips for changes that can make your living spaces safer and more useful when you're living with MS.

01/04/2026

Becoming disabled is a crash course in giving and receiving care, adapting to the unexpected, and accepting imperfectionโ€”all of which are crucial for parents, Jessica Slice wrote in April. https://theatln.tc/s9erBSkB

Slice has Ehlers-Danlos syndrome, and an associated neurological condition, postural orthostatic tachycardia syndrome. When she adopted her daughter and started meeting up with other moms, she noticed that she seemed to be having an easier time than they were adjusting to parenthood. Over the past few years, sheโ€™s interviewed dozens of disabled and nondisabled parents from various racial, ethnic, and socioeconomic backgrounds. โ€œI now believe that being disabled and learning from disability culture both prepared me for the challenges of early parenthood and ultimately set me up to be a more creative and flexible caregiver,โ€ she writes.

โ€œOne way to think about the first week of parenthood is as a time when a large portion of a family is or becomes temporarily disabled. Not only does a new baby require relentless attention, but whoever gave birth also typically does. Even if you adopted a child, as I did, youโ€™re likely exhausted,โ€ she continues.

The nondisabled people Slice talked with were coming to terms with the reality that we cannot make our babies or our body do what we want them to. โ€œThe disabled people I spoke with, by contrast, had spent years of living in a body that rebelled and failed, and many had learned the hard way that recovery from surgery is long and arduous and that the body is impossible to predict,โ€ she writes.

After becoming disabled at 28, Slice found herself learning to embrace imperfection and more willing to accept help, qualities that proved important when she became a parent. โ€œYou donโ€™t have to be disabled to adopt this mindset,โ€ she continues. For any parent it โ€œmight mean not obsessing over the expensive stroller you canโ€™t afford and instead making do with the safe one passed down from a neighbor. In others, it might mean asking for more help at night. Once you learn to show yourself compassion, you may finally see, as I did, that you are giving your baby exactly what they need.โ€

๐ŸŽจ: Holly Stapleton

01/02/2026
01/01/2026

Happy New Year everyone! May the Lord bring peace, joy, strength and good health to all in 2026. ๐Ÿพ๐Ÿฅ‚๐Ÿ™๐Ÿปโ™ฅ๏ธ

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Wildomar, CA
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BIO

Being diagnosed with a neurological disability at the age of 30 is enough to make anyone climb into a hole, curl up and start burying yourself alive. The initial reaction of shock, fear, grief overwhelms us and we are left frozen. Unsure of where we go next. Just saying โ€œitโ€™s a lot to take inโ€ doesnโ€™t even begin to cover the extensive impact this moment has on your life. You are thrown against a wall of reality with emotions that contradict one another almost leaving you in a state of sudden whiplash. So what is your next move?

For Brittany Quiroz now known as โ€œA Hot MSโ€ it was a โ€œfight or flight, do or dieโ€ moment, as she says in her lyrics via her motivational music.

Having grown up as a Singer-Songwriter Quiroz knew that music would always be a part of her life. Writing music alongside her co-writer and mother Kristen Spath for over 15 years, the message she was meant to convey now was more clear than ever. To motivate. To empower. To strengthen. Quiroz now โ€œA Hot MSโ€ has used her diagnosis of Multiple Sclerosis to impact the lives of other warriors fighting through chronic illness. She is now sharing her story to widen the lens of perception.

She strives to encourage her readers and viewers to embrace their disasters just as much as their victories and know โ€œIt is Okay to be A Hot Messโ€ or (MS) in this case.