Vermont Maturity

Vermont Maturity The premier source of news and events for Vermonters age 50 and older.

Vermont Maturity Magazine, locally owned and operated since its creation in 1993, is mailed to Vermonters age 50 and older in Chittenden County, with additional rack distribution at key outlets in Chittenden County, Stowe, Barre/Montpelier and St. Albans. Vermont Maturity is committed to honoring the ideas and interests of Vermonters age 50 and older.

Boost your happiness and health levels, by becoming your own social director. Take the reins and plan enjoyable activiti...
07/06/2020
Creating a Morning-Based Social Schedule - Vermont Maturity

Boost your happiness and health levels, by becoming your own social director. Take the reins and plan enjoyable activities timed for the morning, when you’re at your best.

#vermontlife #vermonting #vermonthealthcare #vermontseniors #retiredinvermont

Are your energy levels highest in the mornings with late day leaving you more fatigued? This doesn't mean that you need to have a lackluster social life.

Five Things We Think We Know About Our Vision That Aren't Always Accurate.#vermonthealthcare #goodeyesight #vermontlife ...
07/03/2020
Five Things We Think We Know About Our Vision - Vermont Maturity

Five Things We Think We Know About Our Vision That Aren't Always Accurate.

#vermonthealthcare #goodeyesight #vermontlife #retiredinvermont #retiredlife #seniorlife #vermonting

When it comes to eye health, it’s important to know the facts and get the right kind of care in order to protect your vision.

Not only does excess salt in our systems cause high blood pressure, it's the cause of several other health problems as w...
07/02/2020
Please Don't Pass the Salt - Vermont Maturity

Not only does excess salt in our systems cause high blood pressure, it's the cause of several other health problems as well.

#highbloodpressure #vermonthealthcare #healthylifestyle #vermontlife #vermonting #toomuchsalt #vermonter

Hypertension (high blood pressure) increases your risk of dying of heart attack or stroke more than smoking, high cholesterol or obesity.

Memory care is a distinct form of long-term care designed to meet the specific needs of a person with Alzheimer’s diseas...
07/01/2020
Vermont Maturity Cover Story - Maple Ridge Memory Care - Vermont Maturity

Memory care is a distinct form of long-term care designed to meet the specific needs of a person with Alzheimer’s disease, dementia, or other types of memory issues. Maple Ridge Memory Care​ offers some solutions.

#memorycare #dementiacare #alzheimers #vermonthealthcare #vermontlife

Families with a loved one suffering from memory impairment know the challenges faced when choosing a facility that can provide adequate care.

Figuring out which transportation costs are covered by Medicare is confusing. This article explains what is and isn't co...
06/30/2020
Understanding Medicare Transportation Costs - Vermont Maturity

Figuring out which transportation costs are covered by Medicare is confusing. This article explains what is and isn't covered.

#understandmedicare #medicarecosts #vermontlife #vermonthealthcare #vermontseniorliving

Although Original Medicare (Medicare Part A and Part B) does not cover transportation to and from your doctor’s office, many Medicare Advantage plans (Medicare Part C) can cover non-emergency transportation.

Daily Money Management (DMM) is a profession to help individuals with their personal business affairs, often in the clie...
06/29/2020
Understanding Daily Money Managers - Vermont Maturity

Daily Money Management (DMM) is a profession to help individuals with their personal business affairs, often in the client’s home. This article explains what a good DMM does and what to watch out for.

#dailymoneymanagers #vermontlife #personalfinances #retiredlife #retiredinvermont

Daily Money Management (DMM) is a profession to help individuals with their personal business affairs, often in the client’s home.

This article tells you how to manage problem insect pests without harming the pollinators that are so important to your ...
06/26/2020
Safely Manage Insect Pests in Your Gardens - Vermont Maturity

This article tells you how to manage problem insect pests without harming the pollinators that are so important to your garden.

#pollinators #pollinatorfriendly #beefriendly #vermontgardens #vermontlife #vermontgardening #insectcontrol

Even with proper planning and planting, insects can wreak havoc on a garden. The good news is you can manage problem pests without harming the pollinators.

Of all possible exercises, stretching tends to be the most overlooked and neglected among seniors, yet nothing is more v...
06/25/2020
Tips for Regaining Flexibility - Vermont Maturity

Of all possible exercises, stretching tends to be the most overlooked and neglected among seniors, yet nothing is more vital to keeping an aging body limber and injury-free. Here’s what you should know along with some tips and resources to help you regain some flexibility.

#stretching #increasedflexibility #vermontlife #retiredinvermont #healthyvermont #excerciseforseniors

Stretching excercises tend to be the most overlooked and neglected among seniors, yet nothing is more vital to keeping an aging body limber and injury-free.

What can patients expect from a telehealth visit, and how should they prepare? This article tells you how to get the mos...
06/24/2020
Making the Most of a Telehealth Appointment - Vermont Maturity

What can patients expect from a telehealth visit, and how should they prepare? This article tells you how to get the most of a telehealth appointment.

#vermontlife #vermonthealthcare #telehealth #behealthyvermont #vermonter

To help keep patients safe and at home during the coronavirus crisis more and more doctors and other health care providers are turning to telehealth.

Local Vermont author Pamela Blair, PhD, tries to de-myth the aging process for women in her latest book.#vermontseniorli...
06/23/2020
A Road Map on Aging for Baby Boomer Women - Vermont Maturity

Local Vermont author Pamela Blair, PhD, tries to de-myth the aging process for women in her latest book.

#vermontseniorlife #retirement #retiredinvermont #vermontlife #vermonter

For women, aging brings some special concerns as society often bases value on the youth and appearance of women more than their substance and intelligence.

Osteoporosis and the associated fractures have been shown to be preventable with the proper diet and weight bearing exer...
06/22/2020
Diet and Exercise Help Prevent Fractures - Vermont Maturity

Osteoporosis and the associated fractures have been shown to be preventable with the proper diet and weight bearing exercise.

#osteoperosis #healthydiet #healthyliving #vermontlife #behealthyvermont

Osteoporosis and the associated fractures have been shown to be preventable with the proper diet and weight bearing exercise.

The American Academy of Ophthalmology recommends that seniors follow these tips to help protect their vision.#healthyvis...
06/19/2020
Steps to Save Your Vision - Vermont Maturity

The American Academy of Ophthalmology recommends that seniors follow these tips to help protect their vision.

#healthyvision #healthylifestyle #vermontlife #vermonthealthcare

Though many vision-impairing eye diseases are age-related in most case, proactive steps and preventative care can help preserve sight.

Since heart disease is the number one cause of death for both men and women, it is important to choose oils that support...
06/18/2020
An Oil Change Could Save Your Life - Vermont Maturity

Since heart disease is the number one cause of death for both men and women, it is important to choose oils that support a healthy heart. This article contains a list of them and more.

#healthydiet #healthyliving #vermontlife #vermontseniorlife #retiredinvermont

Since heart disease is the number one cause of death for both men and women, it is important to choose oils that support a healthy heart.

Home healthcare workers play a vital role for many people who otherwise would be forced out of their homes and into a lo...
06/17/2020
Tips for Hiring a Home Healthcare Worker - Vermont Maturity

Home healthcare workers play a vital role for many people who otherwise would be forced out of their homes and into a long term care facility.

#homehealthcare #vermonthealthcare #vermontlife #healthyvermont #vermonting

Whether it’s to help the elderly with daily needs a patient with a debilitating condition, home healthcare workers play an important role.

A company profile on NurseGrown Organics a company that offers hemp based CBD products.#vermonthemp #vermontlife #cbdpro...
06/16/2020
NurseGrown Organics Company Profile - Vermont Maturity

A company profile on NurseGrown Organics a company that offers hemp based CBD products.

#vermonthemp #vermontlife #cbdproducts #seniorlifestyle #vermonting

NurseGrown Organics educates & supports consumers while promoting sustainable agriculture through affordable, premium Vermont hemp and CBD products.

Thomas E. Levy, MD, JD, says that not only is our country’s commitment to calcium not bringing about the desired benefit...
06/15/2020
Death by Calcium: Eight Myths That Could Cost You Your Life - Vermont Maturity

Thomas E. Levy, MD, JD, says that not only is our country’s commitment to calcium not bringing about the desired benefits, it’s actively sabotaging our health.

#vermontlife #seniorliving #healthydiet #healthylifestyle

An excess of calcium promotes heart disease, high blood pressure, stroke, cancer and other degenerative diseases.

Protect plants as soon as they are set in the ground. It’s easier to prevent damage rather than break a habit.#pestcontr...
06/12/2020
Protect Your Landscape from Hungry Wildlife - Vermont Maturity

Protect plants as soon as they are set in the ground. It’s easier to prevent damage rather than break a habit.

#pestcontrol #vermontgardens #vermontgardening #vermontlife #dealingwithdeer

Don’t lose your beautiful investment to hungry animals. Be proactive in keeping wildlife at bay, so you can grow a beautiful landscape this season.

A simple checklist to see if you, or someone that you love, is at risk for falling and tips on possible ways to prevent ...
06/11/2020
Are You at Risk of Falling? - Vermont Maturity

A simple checklist to see if you, or someone that you love, is at risk for falling and tips on possible ways to prevent one from happening.
#preventfalling #healthylifestyle #vermontlife #seniorlife #seniorlifestyle

Few people realize, until after the fact, that a risk fall can set a person back for months and can even lead to increased chances of death.

Here’s a breakdown of the different types of health conditions geriatricians treat and some tips to help you locate one ...
06/10/2020
When to See a Geriatrician - Vermont Maturity

Here’s a breakdown of the different types of health conditions geriatricians treat and some tips to help you locate one in your area.

#vermonthealthcare #vermontlife #vermontseniors #healthylifestyle #seniorliving

A geriatrician is a physician that has had additional specialized training to manage the unique and, oftentimes, multiple health concerns of older adults.

Information on Vermont COVID-19 Testing Events#vermontlife #seniorlife #vermonting #behealthyvermont
06/08/2020
COVID-19 Testing Events | Department of Human Resources

Information on Vermont COVID-19 Testing Events

#vermontlife #seniorlife #vermonting #behealthyvermont

Thank you for visiting the Vermont COVID-19 Testing Registration website. This is for asymptomatic people to sign up for a COVID-19 test to tell you if you currently have a COVID-19 infection. This is not a serology/antibody test, and will not tell you if you were sick with COVID-19 in the past. The...

Is your backyard boring? These things can turn it into a backyard getaway.#backyardliving #greatbackyards #vermontlife #...
06/08/2020
Relax or Play in Your Backyard Getaway! - Vermont Maturity

Is your backyard boring? These things can turn it into a backyard getaway.

#backyardliving #greatbackyards #vermontlife #vermontsummers #diyprojects

Is your backyard boring? Is it an endless expanse of lawn when you’d rather be splashing around in a pool or having a drink in the shade of a gazebo?

Online banking is just as safe as face-to-face banking, so long as both you and your bank take certain precautions.#onli...
06/05/2020
Keeping Money Safe While Banking Online - Vermont Maturity

Online banking is just as safe as face-to-face banking, so long as both you and your bank take certain precautions.

#onlinebanking #keepingmoneysafe #vermontseniors #vermontlife #seniorlifestyle

Transforming your relationship with your bank — and your money — into a collection of electrons makes some people nervous.

Keep your plants looking their best with minimal effort so you can enjoy them and the extra free time during the summer ...
06/04/2020
Making Gardens Thrive with Minimal Care - Vermont Maturity

Keep your plants looking their best with minimal effort so you can enjoy them and the extra free time during the summer even more.

#vermontlife #vermontgardens #vermonting #vermonter #vermontlifestyle

Keep your plants looking their best with minimal effort so you can enjoy them and the extra free time during the summer even more.

Blossom end rot is a common problem. Here's a few tips on how to prevent it.#vermontlife #greattomatoes #growyourownfood...
06/02/2020
Dealing with Blossom End Rot in Tomatoes - Vermont Maturity

Blossom end rot is a common problem. Here's a few tips on how to prevent it.

#vermontlife #greattomatoes #growyourownfood #vermonting

Blossom end rot is a common problem. It’s due to a calcium deficiency often caused by fluctuations in soil moisture, often seen on the first set of fruit and those grown in containers.

Fill your gardens with beautiful plants that produce an abundance of seeds the birds will love. #birdfriendly #vermontli...
06/01/2020
Bring in the Birds with These Plants - Vermont Maturity

Fill your gardens with beautiful plants that produce an abundance of seeds the birds will love.
#birdfriendly #vermontlife #vermonter #vermonting #backyardliving

Fill your gardens with beautiful plants that produce an abundance of seeds the birds will love. You’ll enjoy the flowers and birds that dine on the seeds.

Having great energy means being able to maintain a comfortable level of energy throughout the day without having your en...
05/29/2020
Manage Your Food and Your Energy - Vermont Maturity

Having great energy means being able to maintain a comfortable level of energy throughout the day without having your energy level “rollercoaster.”

#healthydiet #betternutrition #seniorlife #happyseniors #vermontlife #healthyvermont

Having great energy means being able to maintain a comfortable level of energy throughout the day without having your energy level going through wide swings

However, some simple steps can put some pep in your step while making you look younger and feel younger. Here are five t...
05/28/2020
Five Tips to Help You Look and Feel Younger - Vermont Maturity

However, some simple steps can put some pep in your step while making you look younger and feel younger. Here are five tips to look and feel your best!
#vermontseniorliving #vermonter #seniorlifesttyle #healthylifestyle #vermontlife #vermonting #feelingyoung

Following these five simple steps can put some pep in your step while making you look younger and feel younger.

People who buy organic are seeking assurance that food production is gentle to the earth, and/or looking for safer, pure...
05/27/2020
Is Organic Gardening Worth the Cost? - Vermont Maturity

People who buy organic are seeking assurance that food production is gentle to the earth, and/or looking for safer, purer, more natural foods. But are organic foods really worth the added expense?
#organicgardens #sustainable #vermontlife

People who buy organic are seeking food that is gentle to the earth, and/or are looking for safer, more natural foods. But is it worth the cost?

When seniors consider bringing extra assistance into the house to care for themselves or an aging loved one there are ma...
05/22/2020
10 Things to Look For When Selecting a Caregiver - Vermont Maturity

When seniors consider bringing extra assistance into the house to care for themselves or an aging loved one there are many particulars to consider. The place to start is with care recipient. Thanks to Tom Lee from @homecareassistanceburlingtonvt for contributing this article. #caregivers #inhomecare #vermonting

When seniors consider bringing extra assistance into the house to care for themselves or an aging loved one there are many particulars to consider.

Think of curb appeal as your chance to make would-be buyers of your home fall in love at first sight. #vermontrealestate...
05/20/2020
Insider Tips to Boost Curb Appeal for your Home - Vermont Maturity

Think of curb appeal as your chance to make would-be buyers of your home fall in love at first sight. #vermontrealestate #vermonting #downsizing

If you’ve decided to downsize, rightsize, or just plain relocate; it’s important to green-up the old homestead before putting it on the market.

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SUNDAY August 26 in the Westford Music Series Hi everyone, as I did for Joe Moore Band on July 15, I'll be glad to open the last show for STEVE HARTMAN - a solo acoustic performer from Jericho. I have prepared some beautiful Songs, and will be ready at the Gazebo from 5 pm till HARTMAN's presentation at 7 pm. This will be another community building activity, and a way to support local musicians. Hope to see you all. Thanks !
SUNDAY August 26 in the Westford Music Series Hi everyone, as I did for Joe Moore Band on July 15, I'll be glad to open the last show for STEVE HARTMAN - a solo acoustic performer from Jericho. I have prepared some beautiful Songs, and will be ready at the Gazebo from 5 pm till HARTMAN's presentation at 7 pm. This will be another community building activity, and a way to support local musicians. Hope to see you all. Thanks !
SUNDAY August 26 in the Westford Music Series Hi everyone @ VM, as I did for Joe Moore Band on July 15, I'll be glad to open the last show for STEVE HARTMAN - a solo acoustic performer from Jericho. I have prepared some beautiful Songs, and will be ready at the Gazebo from 5 pm till HARTMAN's presentation at 7 pm. This will be another community building activity, and a way to support local musicians. Hope to see you all. Thanks !