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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

My Healthy Living, Wills Point, TX (2025)

12/08/2023

Party Season Is Here ✨🪩

The time when most women have multiple arguments with themselves & a mirror whilst pulling themselves to pieces 😭

•The Bloat
•The “Mum Tum“
•The Love handles .. the list goes on.

We go to parties and spend most of the time worrying about what we look like or using our bag to cover the midriff, titivating with the dress because it’s sticking in and just feeling overall uncomfortable and self conscious 😞

• LET ME EDUCATE FOR THOSE STRUGGLING 👇🏽

Gut health has a LOT to do with the above, we spend our pennies on the Bridget Jones knickers, unhealthy diets and the posh makeup but that’s all no good if we don’t tackle the main cause of what’s going on inside to prevent the probelms 🤷🏽‍♀️

An unhealthy GUT is probably your problem!

The balance of microorganisms in the gut affects pretty much affect everything including weight gain, bloating, health problems, skin conditions, chronic inflammation & how the body holds fat cells!

Hormonal imbalance also affects gut health

The make up, shakes & diets won’t help.. you’ll just be chasing your tail.

Stop masking the problem & then creating more problems ..

** Not a fad, PROVEN supplements (not shop brought synthetic vitamins that your body won’t absorb ) are key because it’s extremely hard to get everything from nutrition alone.

Can I help? YES 🙌🏽

Get in touch to find out about our 5 day drop challenge….

This challenge is open for everyone 🙌🙌 past and new droppers …

Get in touch to find out how to register💻

Cool prizes are up for grabs 🛍️

11/21/2023

🧡 𝙰𝚜 𝚃𝚑𝚊𝚗𝚔𝚜𝚐𝚒𝚟𝚒𝚗𝚐 𝚠𝚎𝚎𝚔 𝚞𝚗𝚏𝚘𝚕𝚍𝚜, 𝚕𝚎𝚝'𝚜 𝚝𝚊𝚔𝚎 𝚊 𝚖𝚘𝚖𝚎𝚗𝚝 𝚝𝚘 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚘𝚗 𝚝𝚑𝚎 𝚋𝚕𝚎𝚜𝚜𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚑𝚊𝚟𝚎 𝚏𝚒𝚕𝚕𝚎𝚍 𝚘𝚞𝚛 𝚕𝚒𝚟𝚎𝚜.
𝙶𝚛𝚊𝚝𝚒𝚝𝚞𝚍𝚎 𝚒𝚜 𝚗𝚘𝚝 𝚓𝚞𝚜𝚝 𝚊 𝚍𝚊𝚢, 𝚋𝚞𝚝 𝚊 𝚓𝚘𝚞𝚛𝚗𝚎𝚢.
𝚆𝚒𝚜𝚑𝚒𝚗𝚐 𝚢𝚘𝚞 𝚊 𝚠𝚎𝚎𝚔 𝚏𝚒𝚕𝚕𝚎𝚍 𝚠𝚒𝚝𝚑 𝚠𝚊𝚛𝚖𝚝𝚑, 𝚕𝚘𝚟𝚎, 𝚊𝚗𝚍 𝚖𝚘𝚖𝚎𝚗𝚝𝚜 𝚝𝚘 𝚌𝚑𝚎𝚛𝚒𝚜𝚑. 🍁🧡

11/15/2023

🍍Pineapple shortcake paired with Chocolate 🍫... are you freaking kidding me?!

Oh. Yeah. Bring. It. On.

It’s time to kick my wellness journey up on a next level!
Anyone wanna start this with me? I can
S A V E you a ton of 💰 right now!

🖤B L A C K
F R I D A Y D E A L S loading… 🛍️

10/19/2023

3 HEART HEALTHY BREAKFASTS 🫀⬇️

1. Vegan Smoothie Bowl🥝

Serves: 1
Total Time: 10 mins

Recipe:

• 1 large banana

• 1 cup frozen mixed berries

• ½ cup unsweetened soymilk or other unsweetened non-dairy milk

• ¼ cup pineapple chunks

• ½ kiwi, sliced

• 1 tablespoon sliced almonds, toasted if desired

• 1 tablespoon unsweetened coconut flakes, toasted if desired

• 1 teaspoon chia seeds

Cooking Instructions:

• Combine banana, berries and soymilk (or almond milk) in a blender. Blend until smooth.

• Pour the smoothie into a bowl and top with pineapple, kiwi, almonds, coconut and chia seeds.

2. Spinach & Egg Scramble with Raspberries🍓🍳

Serves: 1
Total Time: 10 mins

Recipe:

• 1 teaspoon canola oil

• 1 ½ cups baby spinach (1 1/2 ounces)

• 2 large eggs, lightly beaten

• Pinch of kosher salt

• Pinch of ground pepper

• 1 slice whole-grain bread, toasted

• ½ cup fresh raspberries

Cooking Instructions:

• Heat oil in a small nonstick skillet over medium-high heat. Add spinach and cook until wilted, stirring often, 1 to 2 minutes. Transfer the spinach to a plate. Wipe the pan clean, place over medium heat and add eggs. Cook, stirring once or twice to ensure even cooking, until just set, 1 to 2 minutes. Stir in the spinach, salt and pepper. Serve the scramble with toast and raspberries.

3. Peanut Butter-Banana English Muffin🍌

Serves: 1
Total Time: 5 min

Recipe:

• 1 whole-wheat English muffin, toasted

• 1 tablespoon peanut butter

• ½ banana, sliced

• Pinch of ground cinnamon

Cooking Instructions:

• Top English muffin with peanut butter, banana and cinnamon.

10/06/2023

🎄𝓘𝓽’𝓼 11 𝔀𝓮𝓮𝓴𝓼 𝓽𝓸 𝓒𝓱𝓻𝓲𝓼𝓽𝓶𝓪𝓼 🎄

I cannot believe how quickly this year has gone …

I know for us November will be busy with the upcoming Thanksgiving celebration 🦃 & then Christmas time when you want to fit in that little black dress 👗

If you have an event coming up or 2 and would like to drop a pound/kg or 5 then our 5 day drop is perfect for you 🙌🙌

A total gut and metabolic reset …

The gut is like our body's control center for digestion and metabolism. When it's in tip-top shape, it can help us shed those extra pounds more effectively! 🌟

🥦 Eating fiber-rich foods, like fruits, veggies, and whole grains, can nourish your gut's good bacteria. This can improve digestion and help you feel full, reducing overeating.

🦠 Probiotics, found in yogurt, kefir, and some supplements, can also support a balanced gut microbiome. A happy gut can mean a happier waistline!

In our 5 day drop we use nutritional products which include our probiotics, minerals , greens and digestive enzymes that help with optimal health and a healthy gut which resets your metabolism and helps shed unwanted weight

Feel free to message me for more information on the program and how to get started💕

09/08/2023

𝙏𝙝𝙞𝙨 𝙡𝙞𝙩𝙩𝙡𝙚 𝙘𝙖𝙥𝙨𝙪𝙡𝙚💊 𝙞𝙨 𝙢𝙮 𝙨𝙚𝙘𝙧𝙚𝙩 𝙬𝙚𝙖𝙥𝙤𝙣 𝙩𝙤 𝙗𝙚 𝙚𝙣𝙚𝙧𝙜𝙞𝙯𝙚𝙙 𝙖𝙣𝙙 𝙨𝙝𝙚𝙙 𝙩𝙝𝙤𝙨𝙚 𝙪𝙣𝙬𝙖𝙣𝙩𝙚𝙙 𝙘𝙖𝙡𝙤𝙧𝙞𝙚𝙨.

This supplement helps with my cravings for sweets & puts my body in fat burning mode!

❌️no jitters ❌️no crash
✅️plant based ✅️regulates blood sugar
✅️adds fuel to your metabolism
✅️burns more calories

It's like going to the gym in a capsule 💪
and right now is on SALE 😱😁

𝐖𝐚𝐧𝐭 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨? 𝐃𝐫𝐨𝐩 𝐦𝐞 𝐚 🔥 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 or message me directly!

08/31/2023

🌸𝐿𝒶𝓈𝓉 𝒟𝒶𝓎 𝑜𝒻 𝒜𝓊𝑔𝓊𝓈𝓉...

Dreaming
Planning & making it
Possible

What an eventful next month will be...✨️

✈️Traveling to see someone very special to my ♥️ on HIS birthday 🎂

🙌Attending our company's Fall Summit in Toronto

🫶Meeting new and old friends along the way & making those dreams a reality.

🥹I could have quit a long time ago when things didn't go the perfect way.

Sadly we have an attitude to "quit" in today's society when things go south or turn into s**t 💩
because we'll come up with any possible stories to surrender... or just afraid to start & try something new.

So my advice?

S***W the negative thinking & make it happen!
Because at the end, you will be the Winner 🏆

Cheers to
September, all the new Beginnings & Possibilities 🥂

08/20/2023

BURN FAT AND ACCELERATE FAT LOSS NATURALLY WITH ZERO NASTY SIDE EFFECTS???

🌸

Losing weight is difficult, so it’s important to find ways of making it that little bit easier.

To lose weight, you must eat less than you burn. This sounds simple; however modifying what you eat can leave you feeling low in energy, and this can lead to you breaking your diet.

🌸

Burn is a multi-action formula using elements of the Mediterranean Diet to stimulate thermogenesis, energy levels and the burning of body fat as fuel.

Caffeine from Coffea robusta is a natural thermogenic that increases your energy expenditure to help you burn calories and feel energized.

SinetrolTM is a patented, citrus and guarana extract, developed to support fat loss via the process of converting stored body fat into fuel.

In conjunction with a healthy, calorie responsible diet and regular exercise, Burn is intended support calorie burning, fat loss and energy levels.

🌸

WELLBEING BENEFITS OF BURN

• Enhance thermogenesis
• Boost metabolism
• Plant derived, fat burning ingredients • Non GM formula

• Use in conjunction with calorie responsible diet and regular exercise

08/10/2023

Frozen Yogurt Fruit Bars 🍓🫐

Craving something refreshing and sweet these hot summer days?

Why not try these guilt free, 0 sugar, 0 carb frozen yogurt bars!
Not even 10 minutes to make & you will have a refreshing desert.

08/10/2023

Join us for our -

🔥5 Day Body Transformation challenge

🤩Group of ladies all working together to achieve great results

💕Females of all ages welcome

🫶Limited spots available

😎Comment with your fave emoji to register your interest.

07/25/2023

🅳🅰🆈 3 of the

I am just amazed at the 5 day drop program! ❤️

I can say... I am not starving & still losing weight 😃 it's just WOW!!!!

👌On my 2nd day, I didn't miss my morning coffee at all.
👌My energy is over the roof and feeling absolutely great.

If you want to reset your body, then this is for You! It's only 5 days & you will feel incredible 🙌💪

🌼Let me help you to get started!!! 🌼

07/12/2023

I know I’m constantly talking about our 5 day drop but that’s because it’s gone viral and hundreds of people a day are getting crazy results 🙌

It’s NOT A DIET .. it’s a body reset to eliminate
Water weight 💧
Unwanted fat ❌
Digestive bulk 💩and
Inflammation 🙌

New customers will get 10💰 Off!

I am starting in a week, join me and let's do it together! 😁

So now is the time to get your drop … I will post some results photos in comments 👇👇

06/11/2023

𝐖𝐎𝐖!!!
I wasn't joking when I said this was going to change everything!

𝐖𝐄 𝐁𝐑𝐎𝐊𝐄 𝐓𝐇𝐄 𝐈𝐍𝐓𝐄𝐑𝐍𝐄𝐓! 🤯

I AM IN STRAIGHT UP SHOCK!
The 5 day drop is flying off the shelves & the first stock is almost gone!
Which means, if you haven't got yours & really wanna take the leap and commit to 5 days… I wouldn’t wait any longer!

Don’t say I didn’t warn you!🤷‍♀️

06/06/2023

What if I say... you can do this just in 5 DAYS! 😲

Do you want to feel good?

Less bloat, high energy, glowing skin, say bye-bye to toxins, say hello to better sleep!

It is so SIMPLE to follow!!!

So many of you asked for more information last week, if I have missed any of you messaging, please comment "me" below 👇👇👇

🌸Wellness & Fashion Jar🌸

05/31/2023

Hey all 😀😀

Just reaching out for anyone that has contemplated starting their own side line business for some extra income, we are currently running a FAST START bonus, for anyone who joins between now and 31st July with some AWESOME bonuses up for grabs!!!

📣 Why Join Us? 📣

✅ Limitless Earning Potential: Our proven business model offers you the chance to create your own success story. With hard work and dedication, you can enjoy unlimited income streams and financial freedom.

✅ Flexible Schedule: Say goodbye to the 9-to-5 grind! As a team member, you have the freedom to work at your own pace, giving you more time for family, hobbies, and the things you love.

✅ Comprehensive Training: We believe in empowering our team members. Gain access to cutting-edge training materials, industry experts, and a supportive community that will guide you every step of the way.

✅ Incredible Products: Discover a range of high-quality, in-demand products that practically sell themselves. You'll not only enjoy them personally but also have the opportunity to share them with others and make a difference in their lives.

🌟 How to Get Started? 🌟

It's easy to take the first step toward your dreams!

👍 Like this post and comment "Interested" below.

📩 Send me a direct message, and I'll provide you with more details about our team, the compensation plan, and how we can help you achieve your goals.

🌟 Together, let's unlock your potential and create a life you've always dreamed of!

Remember, success is within reach when you surround yourself with a supportive team and seize exciting opportunities. Don't miss out on this chance to change your life.

Feel free to share this post with anyone you think might be interested. Let's build a thriving team together!

05/03/2023

Let's talk about women's issues!🌸

Last week I was interviewed about our new women's health line, the OVA-m menopausal Formula. 🌸

You can watch the live interview in my private VIP group 👇

https://www.facebook.com/groups/myhealhyliving/?ref=share&mibextid=NSMWBT

My Healthy Living

12/08/2023

11/21/2023

11/15/2023

10/19/2023

10/06/2023

09/08/2023

08/31/2023

08/20/2023

08/10/2023

08/10/2023

07/25/2023

07/12/2023

06/11/2023

06/06/2023

05/31/2023

05/03/2023

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm