Hidden In The Shadows Podcast

Hidden In The Shadows Podcast Uncovering high strangeness, UFOs, cryptids & liminal mysteries. Hosted by Megan & Isaac. Based in NC.

06/03/2026

Our latest episode this week is diving into our eyes! Before we tumble down the rabbit hole of how we “see” the paranormal, we need to break down how our eyes actually function. Honestly, for myself, I had absolutely no clue. When you start giving me the technical functions of the body, my brain starts itching fast! I was searching high and low for an easy way to grasp it, and that’s when it clicked: our eyes work exactly like a digital camera.

Everything around us has light bouncing off it, and that light travels straight to your eye, passing through the cornea first. This acts just like the glass front of a camera lens, bending the light so it can focus as it squeezes inside.

Next up is the colored part of your eye, the iris, which acts like a camera's adjustable Aperture blades, while the black pupil in the middle serves as a tiny open door. If a room is bright, those blades squeeze tight to make the door small so the camera doesn't get blinded, and if it's dark, the door opens wide to scoop up every bit of light it can find. This is exactly what’s happening when your eyes dilate or constrict!
Once the light passes through this lens door, it flashes onto the retina at the back wall of your eye, which acts just like a digital sensor or film strip inside a camera. But here is the glitch: the camera lens naturally captures the picture completely upside down! Your brain then has to act like the camera's smart internal computer processor, instantly grabbing that upside-down image file and flipping it right-side up so you can see the final, processed photo. This entire operation happens automatically, faster than you can even blink! Imagine everytime you look at an object this happens.

Hey! Happy Wednesday! This week we're diving into our eyes and how we perceive the paranormal! Researching the science s...
06/03/2026

Hey! Happy Wednesday! This week we're diving into our eyes and how we perceive the paranormal! Researching the science side of how our eyes work was absolutely fascinating. We thought it would be fun to share some facts we learned that are eerie but interesting at the same time. (Full disclosure: I passed on posting about the mites that are found on our eyelashes, eyebrows, and sides of our nose. They're microscopic, but they gave me total goosebumps! You can find out more about them in the comments if you're curious.)

After reading these facts, did you already know any of this about your eyes? Let us know in the comments!

👀

Research Help:  We’re deep into the research for Haunted Camp Lejeune / Onslow County Part 3, sifting through stories, h...
06/02/2026

Research Help:
We’re deep into the research for Haunted Camp Lejeune / Onslow County Part 3, sifting through stories, history, and the strange threads that keep pulling us back to this series in our episodes. We are still looking for locals to hear their stories and experiences to fully connect the dots we have been forming over the years.

If something unexplained happened to you on Camp Lejeune or anywhere nearby, we’d love to talk with you and see how your story fits into the bigger picture.

Send us a DM on any of our social platforms or email us at hiddenintheshadows.com. Or [email protected]

If you are unfamiliar with CE-5 and what it actually is... this is the post for you.Throughout this spring, we’ve dived ...
05/28/2026

If you are unfamiliar with CE-5 and what it actually is... this is the post for you.

Throughout this spring, we’ve dived heavily into alien and UFO categories. But there was one specific category we found it imperative to test for ourselves: CE-5.

To understand it, you have to go back to The Hynek Scale. Created by astronomer J. Allen Hynek, this original system allowed researchers to categorize exactly what people were experiencing, ranging from CE-1 to CE-4 (Close Encounters of the 1st through 4th kind).

However, Dr. Steven Greer believed there was more to the story. He created CE-5 (Close Encounters of the Fifth Kind), which flips the script on the traditional scale. Instead of humans being purely passive observers, CE-5 plays on the concept that we can actually initiate contact ourselves.

🛸 The Controversy:
This is where things get heavily debated. There are numerous claims from critics that some of Greer's mass interactions were hoaxed. Plus, there's the fact that you have to pay thousands of dollars to attend his official sessions essentially paying for contact.

🧘‍♂️ The Protocols:
Despite the drama, the actual CE-5 protocols are fascinating. They require deep meditation within a group, reaching a state of consciousness where you "vector in" your exact physical location to extraterrestrial beings. This is paired with using specific frequencies, tones, or lasers to signal the sky, all while radiating a peaceful, non-hostile energy.

There are a couple of famous mass-contact events where the evidence gets a bit crazy, and we will definitely be diving into those in a later post!

🎧 Want our full breakdown and field report? Listen to the latest episode streaming NOW on all platforms!

🎙️ GUEST EPISODE DROPPING FRIDAY! 🎙️Guest interviews are easily some of our favorite episodes to record. We love diving ...
05/28/2026

🎙️ GUEST EPISODE DROPPING FRIDAY! 🎙️

Guest interviews are easily some of our favorite episodes to record. We love diving deep into the strange encounters, unique backgrounds, and fascinating insights of those pushing the boundaries in the paranormal community.

This week, we are thrilled to welcome Chris from podcast! We’re sitting down to chat about everything that first sparked his interest in the paranormal and inspired him to launch his own show.

Keep your eyes on our feed for exclusive clips from the episode coming soon! In the meantime, go check out Chris on his social media and podcast!

We are almost at the time of year when we head to the woods, gather around campfires, and embrace Mother Nature. It’s al...
05/08/2026

We are almost at the time of year when we head to the woods, gather around campfires, and embrace Mother Nature. It’s also the season when travel picks up and campgrounds begin to fill.
But did you know that many campgrounds across the United States are hotspots for paranormal encounters? Reports range from cryptid sightings and eerie spirits to unexplained UFOs.
Here are just five locations where you can camp and possibly experience some high strangeness for yourself. 👀🫣
Stay tuned for a later deep dive into Lake Morena!

The first episode up this week... CROSSROADS!We are so excited to dive into this episode this week. Crossroads have been...
04/29/2026

The first episode up this week... CROSSROADS!
We are so excited to dive into this episode this week. Crossroads have been at the root of many paranormal stories and folklore across different cultures, often believed to be places where the veil between worlds is thinner than usual. From eerie encounters to legendary deals made at midnight, these intersections of paths seem to hold more than just passing traffic.

In this episode coming soon, we’re going to break down the history, the myths, and some of the most chilling stories tied to crossroads.

Side note: In Great Britain’s history, crossroads have a pretty dark past. Do you know what it is? Drop it in the comments if you do!

Are Men In Black Government agents? Supernatural entities? Or something that blurs the line between the two? Let us know...
04/22/2026

Are Men In Black Government agents? Supernatural entities? Or something that blurs the line between the two? Let us know in the comments what you think!

Have you ever heard about the Men in Black?Supposedly known to appear after UFO or UAP sightings, the Men in Black are m...
04/21/2026

Have you ever heard about the Men in Black?

Supposedly known to appear after UFO or UAP sightings, the Men in Black are more than just unsettling they feel wrong in a way people struggle to explain.

They show up out of nowhere, sometimes one, sometimes two, dressed in immaculate black suits that look like they were copied from a memory rather than chosen by a person. Their skin is pale or waxy, their expressions blank, their movements slightly off like someone imitating human behavior but missing the rhythm.

Witnesses say their presence alone triggers a deep, instinctive fear. A sense that you’re being watched by something that understands you, but isn’t one of you.

And the pattern is always the same:
You see something you weren’t supposed to.
Then they show up to tell you that you didn’t.

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