Endomondo

Endomondo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Endomondo, Media/News Company, 2810 N Church Street 135108, Wilmington, DE.
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A channel of Endomondo.com - Your Ultimate Fitness Buddy! 💪
Join us for daily fitness and bodybuilding motivation, expert tips, and resources to keep you motivated and on track with your goals.
📧 For business inquiries: [email protected]

09/05/2026

PUSH DAY 💥 Chest + Shoulders + Triceps

💪 Incline Barbell Press
🔥 Pec Deck
🏋️ DB Shoulder Press
🎯 DB Lateral Raise
⚡ Cable Tricep Extension
💥 DB Kickback

💡 Tip: Control every rep. Don’t chase weight at the cost of form.

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📻 Save this workout & follow us for more tips!
🎉 Want more? Try Enfit by Endomondo FREE for 7 Days!
👉 Link in Bio

08/29/2026

Ready to set your lower abs on FIRE? 🔥🪑

Grab a sturdy chair and challenge your core with 5 moves:

✅ Diagonal In & Out
✅ Leg Crunch
✅ Leg Raise Hold
✅ In & Out Leg Raise
✅ L-Sit

These movements challenge your abs, hip flexors, and core control while making a simple chair workout seriously demanding.

💡 Tip: Keep your torso stable and move your legs with control. Avoid using momentum to finish the reps.

Which move burns the most for you? 👇🔥

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📻 Save this workout & follow us for more!
👇 Download Endomondo below 👇

08/21/2026

HOME vs GYM: CHEST DAY
You can build your chest in either setting. The difference is how you create resistance and progression.
Which side are you choosing, HOME or GYM? 👇
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📻 Save this workout & follow us for more!
👇 Download Endomondo below 👇

08/13/2026

Want bigger, stronger forearms at home? 💪🔥

✅ Wrist Curl
✅ Prone Wrist Curl
✅ Finger Curl
✅ Forearm Rotation

💡 Tip: Slow the reps down and squeeze your forearms at the top.

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📻 Save this workout & follow us for more tips!
🎉 Download Endomondo FREE for 7 Days!

08/07/2026

Build Explosive Leg Power.
- Lever Squat
- Leg Curl
- Leg Extension
- Romanian Deadlift
- Lever Calf Raise
Fire up your lower body with a fast, powerful
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📻 Save this workout & follow us for more!
👇 Download Endomondo below 👇

08/03/2026

5 MOVES Bigger Biceps
Train anywhere. Build stronger arms — with Endomondo.
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📻 Save this workout & follow us for more!
🎉 Want more? Download Endomondo - FREE for 7 Days!

07/24/2026

BUILD YOUR BACK : HOME vs GYM
Both setups hit your lats, mid back, and rear delts. The key is controlled reps and a strong squeeze on every pull.
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📻 Save this workout & follow us for more!
🏠 Want to build strong triceps with just bodyweight?
👇 Download Endomondo below 👇

06/05/2026

Upper chest not growing? Try these moves.
Train the right angle. Control every rep
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Save this for your next chest day
👇 Download Endomondo below 👇

06/02/2026

Want 3D shoulders? Train every head.
Front for strength. Side for width. Rear for balance. build them all with Endomondo.
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Save this for your next shoulder day
👇 Download Endomondo below 👇

05/31/2026

Want 3D forearms? Build them from every angle.
Grip stronger. Grow thicker. Train smarter.
🔹🔹🔹🔹🔹
Level up your forearm training with Endomondo.
👇 Download Endomondo below 👇

Address

2810 N Church Street 135108
Wilmington, DE
19802

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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