Swell & Social Co by Mary Catherine

Swell & Social Co by Mary Catherine 🌊Helping brands ride the wave of social success
🐚Wilmington, NC
🏄‍♀️Strategy, content & growth

11/03/2025

This is your sign: you don’t need to post every day — just post with purpose.

If you’re ready to take your business socials to the next level, let’s chat! 🌊🐚

Running a business is hard enough—your socials shouldn’t be. 💻✨ Swell and Social Co. takes the stress out of “what to po...
09/03/2025

Running a business is hard enough—your socials shouldn’t be. 💻✨ Swell and Social Co. takes the stress out of “what to post” so you can focus on growing your business. Shoot me a DM and let’s talk about it!! 🌊🏄‍♀️

Running a business is hard enough—your socials shouldn’t be. 💻✨ Swell and Social Co. takes the stress out of “what to po...
09/03/2025

Running a business is hard enough—your socials shouldn’t be. 💻✨ Swell and Social Co. takes the stress out of “what to post” so you can focus on growing your business. Shoot me a DM and let’s talk about it!! 🌊🏄‍♀️

Happy National Dog Day to all the pups who make the world a little brighter with every tail wag. Here’s my Kona! 🐾💛 Drop...
08/26/2025

Happy National Dog Day to all the pups who make the world a little brighter with every tail wag. Here’s my Kona! 🐾💛 Drop your favorite photo of your furry friend—I’d love to see them & tell your dog I say hi!

Ready to build a brand that actually sticks? 🐚Here are 5 steps to build your brand on social media — the kind people rec...
07/29/2025

Ready to build a brand that actually sticks? 🐚
Here are 5 steps to build your brand on social media — the kind people recognize, trust, and want to follow!
Shoot me a DM and let’s chat!!

You think you’re saving money by doing your own social media… but what’s it really costing you?🌊 Wasted time on content ...
07/17/2025

You think you’re saving money by doing your own social media… but what’s it really costing you?

🌊 Wasted time on content that doesn’t convert
🌊 Missed opportunities from inconsistent posting
🌊 Burnout from trying to do it all
🌊 Lost sales because you’re not showing up where it matters

The truth? Social media isn’t just about posting pretty pictures — it’s about strategy, consistency, and building real connections with your audience.

Ready to stop spinning your wheels and start seeing results?
👇 Let’s chat about how I can help.

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Wilmington, NC

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