BollyOn

07/01/2025

Tonight @7‼️ Mill River Park Stamford

Summer sessions at Mill River Park kick off tomorrow and every Tuesdays at 7pm with Preeti Sikri. YOU DONT WANT TO MISS THIS BOLLWOOD DANCE PARTY 🔥🔥

06/17/2025

06/02/2025

Summer sessions at Mill River Park kick off tomorrow and every Tuesdays at 7pm with Preeti Sikri. YOU DONT WANT TO MISS THIS BOLLWOOD DANCE PARTY 🔥🔥

03/07/2025

This will be our 4th year performing at the Star99.9 Dance-A-Thon for Anna & Raven‼️🥰
Come watch us live on Saturday April 5 at the SoNo Mall and do not forget to donate to the Tiny Miracles Foundation - supporting families with pre mature babies 🩵 . Link is below 👇🏼

Get tickets online for Bollyon 2025 here.

05/30/2024

Sooo you see….

Bollywood dance, a fusion of traditional and modern Indian dance styles, offers numerous benefits! Here are some of the advantages of Bollywood dance:

1. *Physical Fitness*: Bollywood dance is an excellent cardiovascular workout, improving flexibility, strength, and overall physical fitness.
2. *Stress Relief*: Dancing to upbeat Bollywood music can help reduce stress and anxiety, releasing endorphins that boost your mood.
3. *Cultural Connection*: Bollywood dance allows you to connect with Indian culture and heritage, appreciating the vibrant music and movements.
4. *Improved Coordination*: Bollywood dance involves intricate footwork, hand movements, and body isolations, enhancing your overall coordination and balance.
5. *Confidence Boost*: Performing Bollywood dance can help build confidence and stage presence, as you learn to express yourself through movement.
6. *Social Benefits*: Joining a Bollywood dance class or group provides opportunities to meet new people, make friends, and be part of a community.
7. *Brain Function*: Learning and remembering Bollywood dance choreography can improve cognitive function, memory, and concentration.
8. *Emotional Expression*: Bollywood dance encourages emotional expression and storytelling through movement, helping you tap into your creativity and emotions.
9. *Fun and Enjoyment*: Most importantly, Bollywood dance is a fun and enjoyable activity, bringing joy and happiness to your life!

Overall, Bollywood dance offers a unique combination of physical, mental, and emotional benefits, making it an excellent activity for people of all ages and backgrounds!

04/18/2024

04/18/2024

summer India week in NYC

03/20/2024

This will be our third year performing at the Anna & Raven Dance-A-Thon‼️🥰
Come watch us live on April 6 at the SoNo Mall and do not forget to donate to the Tiny Miracles Foundation. Link is below 👇🏼
https://connoisseurmedia.givingfuel.com/bollyon-2024

03/08/2024

Lifting each other everyday..

02/11/2024

My reason to keep going feb 10 and Feb 11 class photo

01/01/2024

Here’s to more love.. peace and dancing in 2024….Happy New Year‼️❤️💫

12/23/2023

From our dancing crew…Happy Holidays‼️ ❤️