The Insightful Hour Podcast.-

02/03/2025

For those that would like to embark in the Karate journey, with a great group of instructors and friends, Dominion Shotokan Karate Club in Fairfax is a great school. Located at 8900 Little River Turnpike, Fairfax, VA 22031.

It is a life changing journey.
If you want more information, you can contact Sensei Majors at [email protected].

27/02/2025

Productive tip of the day:

I like to have a radio on while I am doing house duties, in my house. I also like to have a pen and a paper close, or my cellphone close, to take notes of great information that is shared on these radio stations, with the ads, and by the hosts.

You would be surprised how much critical information is shared on radio stations.

I have been listening to:
101.5, 100.3, and 101.1 in area.

Not to mention the great music being played while these stations are providing valuable information. KIIS 101.1, Digital 101.5 100.3 WNIC.

26/02/2025

Don't miss this interview in Spanish with Leorian Ricart, CEO of the creative studio , based in Santo Domingo, Dominican Republic.

Moro Studio specializes in creating creative projects such as: illustration, comics, creative drawing and animation, creative animated videos, animated art and illustrated books.

Very interesting realm and industry. Very effective for marketing and promotion of audio-visual goals.

Entrevista a Leorian Ricardo, de Moro Studio, en Podcast with Leo J. Rancier, un show de Books & Heat, Bookstore.-Hablamos de Moro Studio y sus proyectos, co...

23/02/2025

Good afternoon friends,

The Urban Legacy Foundation training day documentary has been completed and ready to be shared with all of you within the next few days.

It has been an honor to have produced and edited this video, of such a valuable and meaningful event, that took place with the Grand Masters of USA Goju Ryu Karate last year, in The Bronx, New York.

I hope you enjoy it, like I have.

Thank you John E. Gallagher for the opportunity to let me help the Urban Legacy Foundation with this very valuable treasure, which will always be online on YouTube for the next generations to watch and learn about the beginning of Karate in the United States of America.

Osu.
Oss (in America and Latin America).
Sincerely,
Leo J. Rancier

30/01/2025

20/01/2025

The moment has come! The Urban Legacy Foundation Training Day.

This is where we introduce the Grand Masters, Senseis, and participants of this great event that happened on December 14th, 2024, at Musuko's Combat Factory Mixed Martial Arts, in The Bronx, New York, USA.
Coming soon on The Insightful Hour Podcast.-
Please share and follow!
John E. Gallagher ElbaCookie Melendez Old Style Karate Tracey Seymour Hanshi Steven Musuko Monroig

18/01/2025

We are sharing an interview conducted with Shihan Tracey Seymour, one of the board members of The Urban Legacy Foundation's board of directors.

Listen to this great interview about how Shihan Tracey, head of Nisei Goju-Jitsu, speaks about her system, and women in the martial arts.

Interview conducted by Wildcatdojo.

You can find them on https://wildcatdojoconversations.buzzsprout.com/477379/follow


https://www.buzzsprout.com/477379/episodes/16424997

This 25 minutes flies by with Shihan Seymour.  We had a blast. A quick note: When we talked about the Urban Legacy Foundation (Please support it), Shihan talked, in detail, about every recipient so far. (her passion is palpable) Because ...

13/01/2025

Watch Trailer 2 of the Urban Legacy Foundation Training Day on YouTube!

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