MrsBrittany402 Health, Wellness & Fashion

MrsBrittany402 Health, Wellness & Fashion Helping Women be the best they can BE

Finally got seen by orthopedic and was diagnosed with calcific tendinitis and frozen shoulderDoc said my movement looked...
10/13/2025

Finally got seen by orthopedic and was diagnosed with calcific tendinitis and frozen shoulder
Doc said my movement looked great sitting up but as soon as he laid me on my back the movement disappeared and was almost nonexistent
Shot of cortisone and 6 wks of PT should get me back on track after years of fighting the pain

Love getting surprised at work with beautiful flowers from the hubby  ❀️πŸ₯°β€οΈ
09/25/2025

Love getting surprised at work with beautiful flowers from the hubby ❀️πŸ₯°β€οΈ

W5D4 Barre BlendπŸ‘‡2.4” totalπŸ‘‡ .7% Body FatπŸ‘‡ .6 lbs making 15.2 lbs since 6/23
09/25/2025

W5D4 Barre Blend

πŸ‘‡2.4” total
πŸ‘‡ .7% Body Fat
πŸ‘‡ .6 lbs making 15.2 lbs since 6/23

Motivation MondayThis is your reminder to get up and move that body - I believe in you Even 10-15 min of walking will be...
09/08/2025

Motivation Monday
This is your reminder to get up and move that body - I believe in you
Even 10-15 min of walking will be perfect

W3D4 Barre BlendIn just 3 weeks I am down- 5.6 lbs- 3.2” (.8” in seat & .7” ea thigh)- 1.3% Body fatThis program is amaz...
09/05/2025

W3D4 Barre Blend
In just 3 weeks I am down
- 5.6 lbs
- 3.2” (.8” in seat & .7” ea thigh)
- 1.3% Body fat
This program is amazing

Week 2 of   is in the πŸ“š for meI al feeling stronger and leanerLets take a pollHow did you do this week? Let me know in t...
08/29/2025

Week 2 of is in the πŸ“š for me
I al feeling stronger and leaner
Lets take a poll
How did you do this week? Let me know in the comments

W2D4 Barre BlendDown another 2.2lbs and 1.5”In just over 2 months I have lost 12.2lbs and 9”Show up every day and be acc...
08/28/2025

W2D4 Barre Blend
Down another 2.2lbs and 1.5”
In just over 2 months I have lost 12.2lbs and 9”
Show up every day and be accountable

Fitness Tip TuesdayEmbrace the modifier or intensifier options for your fitness level. This program is for beginners and...
08/26/2025

Fitness Tip Tuesday
Embrace the modifier or intensifier options for your fitness level.
This program is for beginners and advanced ❀️

Happy Tuesday W2D2 Barre Blen
08/26/2025

Happy Tuesday
W2D2 Barre Blen

Happy Friday 😁Hope yall crushed your workouts so far. I have wrapped up Week 1 of   and am feeling fabulous             ...
08/22/2025

Happy Friday 😁
Hope yall crushed your workouts so far.
I have wrapped up Week 1 of and am feeling fabulous

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