Cleveland Yoga Journal

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Cleveland Yoga Journal Cleveland Yoga Journal (CYJ) is your friend to go to for health and wellness advise. We publish veri

๐Ÿ’๐ŸŒน๐Ÿ™Wednesday at Studio 22๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ6:30 PM ~B~ Beginner Yoga w/ Raj Yogimitra65 Central Ave Cleveland TN 37311Call Or Tex...
23/07/2025

๐Ÿ’๐ŸŒน๐Ÿ™Wednesday at Studio 22๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ
6:30 PM ~B~ Beginner Yoga w/ Raj Yogimitra

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
๐Ÿคธ๐Ÿ‹๏ธโ€โ™€๏ธ
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐ŸŒผ๐Ÿ’

๐Ÿ’๐ŸŒน๐Ÿ™ Monday at Studio 22 Yoga 6:30PM - B - Beginner Yoga w / Raj65 Central Ave Cleveland TN 37311Call Or Text โ€“ 678 860 7...
21/07/2025

๐Ÿ’๐ŸŒน๐Ÿ™ Monday at Studio 22 Yoga
6:30PM - B - Beginner Yoga w / Raj

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
๐Ÿคธ๐Ÿ‹๏ธโ€โ™€๏ธ
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐ŸŒผ๐Ÿ’๐Ÿ

๐ŸŒณ๐ŸŒผ๐Ÿ’Saturday at Studio22 ๐Ÿ’๐ŸŒน๐Ÿ™12:00 PM ~B~ Beginner Yoga w/ Raj Yogimitra65 Central Ave Cleveland TN 37311Call Or Text โ€“ 67...
18/07/2025

๐ŸŒณ๐ŸŒผ๐Ÿ’Saturday at Studio22 ๐Ÿ’๐ŸŒน๐Ÿ™
12:00 PM ~B~ Beginner Yoga w/ Raj Yogimitra

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐Ÿ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒธ

๐Ÿ’๐ŸŒน๐Ÿ™Wednesday at Studio 22๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ6:30 PM ~B~ Beginner Yoga w/ Raj Yogimitra65 Central Ave Cleveland TN 37311Call Or Tex...
26/02/2025

๐Ÿ’๐ŸŒน๐Ÿ™Wednesday at Studio 22๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ
6:30 PM ~B~ Beginner Yoga w/ Raj Yogimitra

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
๐Ÿคธ๐Ÿ‹๏ธโ€โ™€๏ธ
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐ŸŒผ๐Ÿ’

Spinal DecompressionSpinal decompression is so effective at treating symptoms of lower back pain that are a result of bu...
08/02/2025

Spinal Decompression
Spinal decompression is so effective at treating symptoms of lower back pain that are a result of bulging, herniated, degenerated, and slipped discs. Spinal decompression can be attained by carefully sliding into a restorative posture and stretching the spine promoting the healthy flow of water, oxygen, and other essential fluids into the discs and throughout the spine.

Happy New Year! ๐Ÿ’๐ŸŽ‰๐ŸŽŠAs we step into this new chapter, let us take a moment to reflect on the year behind us with hearts f...
01/01/2025

Happy New Year! ๐Ÿ’๐ŸŽ‰๐ŸŽŠ

As we step into this new chapter, let us take a moment to reflect on the year behind us with hearts full of gratitude. For every challenge that shaped us, every lesson that taught us, and every blessing, big or small, that enriched our journey โ€“ we give thanks.

May this new year be a time of renewal, filled with the grace to embrace each moment as it comes. May we find beauty in the present, forgiveness for the past, and hope for the future. With grace, let us treat ourselves and others with kindness, understanding, and compassion.

Let wisdom guide our choices and light our path forward. May we grow in clarity and courage to pursue our dreams and contribute meaningfully to the world around us. May we learn from our experiences and use those lessons to build a life of purpose, love, and fulfillment.

Hereโ€™s to a year of abundant blessings, meaningful connections, and endless possibilities. May it be your best year yet!๐ŸŽ‰๐ŸŽŠ๐ŸŽ†

๐Ÿ’๐ŸŒน๐Ÿ™ Monday at Studio 22 Yoga 6:30PM - B - Beginner Yoga w / Raj 65 Central Ave Cleveland TN 37311Call Or Text โ€“ 678 860 ...
14/10/2024

๐Ÿ’๐ŸŒน๐Ÿ™ Monday at Studio 22 Yoga
6:30PM - B - Beginner Yoga w / Raj

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
๐Ÿคธ๐Ÿ‹๏ธโ€โ™€๏ธ
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐ŸŒผ๐Ÿ’๐Ÿ

๐Ÿ’๐ŸŒน๐Ÿ™Sunday at Studio 22๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ4:00PM ~B~ Yoga for Back Care 6:00PM - H - Vinyasa Yoga Flow65 Central Ave Cleveland TN 3...
25/08/2024

๐Ÿ’๐ŸŒน๐Ÿ™Sunday at Studio 22๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ
4:00PM ~B~ Yoga for Back Care
6:00PM - H - Vinyasa Yoga Flow

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
๐Ÿคธ๐Ÿ‹๏ธโ€โ™€๏ธ
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐ŸŒผ๐Ÿ’๐Ÿ

๐ŸŒณ๐ŸŒผ๐Ÿ’Saturday at Studio22 ๐Ÿ’๐ŸŒน๐Ÿ™12:00 PM ~B~ Beginner Yoga w/ 65 Central Ave Cleveland TN 37311Call Or Text โ€“ 678 860 7422~Vi...
04/07/2024

๐ŸŒณ๐ŸŒผ๐Ÿ’Saturday at Studio22 ๐Ÿ’๐ŸŒน๐Ÿ™
12:00 PM ~B~ Beginner Yoga w/

65 Central Ave Cleveland TN 37311
Call Or Text โ€“ 678 860 7422
~Visit us on Web ~
www.catch22yoga.com
Follow us on Instagram :
ALL classes are just $5 , drop-in no reservations necessary.
๐ŸŒบ๐Ÿ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒธ

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