Gunjan Pahuja

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Gunjan Pahuja Health Entrepreneur
Providing the right fitness & Wellness Solution

Happy Karwachauth 🌙🌟A day of devotion, love, and strength 🌕Start your Karwa Chauth with blessings and a Healthy Sargi — ...
09/10/2025

Happy Karwachauth 🌙🌟

A day of devotion, love, and strength 🌕
Start your Karwa Chauth with blessings and a Healthy Sargi — the true essence of care and tradition 💖

Gratitude Affirmation:

“Thank you, God, for blessing me with health, love, and patience.Today I fast with gratitude, faith, and a heart full of peace.” ❤️🌼

21/09/2025

Weight loss is not just about looking slimmer, it’s about protecting yourself from future health problems 🤝

Extra weight slowly burdens your heart, joints and immunity, leading to lifestyle disorders and endless medical bills.🩺💪

Healthy weight = Healthy future ✨”**

09/09/2025

RAW.

Btw this pasta was so good but extremely healthy too !

Will share recipe soon 😊

22/08/2025

Honourable PM, gave us all a simple solution “har ghar apna cooking oil 10% kam kare”

More such simple yet effective tips:

🚫 Sugar intake cut karo → cold drinks, mithai, bakery items limit karo

🥗 Fibre add karo → salad, fruits, whole grains se satiety / fullness ki feeling aati hai

🚶‍♀️ Roz thoda movement → 30 min walk, stairs chadhna ya ghar ke chores

🍟 Processed food kam karo → chips/namkeen ki jagah nuts & fruits lo

💧 Pani zyada piyo → dehydration ko body hunger samajh leti hai

😴 Proper sleep lo → 7–8 ghante ki neend hormones ko balance karti hai

Chhote chhote steps, bada impact! Let’s fight obesity together 💪🇮🇳

CHOOSE ! Get yourself Healthy Snacks while travelling or going to your work places. One such Example is a Roasted Multig...
24/08/2024

CHOOSE !
Get yourself Healthy Snacks while travelling or going to your work places. One such Example is a Roasted Multigrain Mix.

• Vitamin Rich
• High Fibre
• Antioxidants

DM to balance your Meals and Learn about the Same 👍🏻

In your City GURGAON, on 17th September👍🏻
15/09/2023

In your City GURGAON, on 17th September👍🏻

Message or Call 8968871264 to Confirm your seat 👍🏻
09/09/2023

Message or Call 8968871264 to Confirm your seat 👍🏻

THREAD.HEALTH MADE SIMPLER #2
31/07/2023

THREAD.
HEALTH MADE SIMPLER #2

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