29/03/2023
The lack of self care will eventually cause pain!!
Y’all, i was dragging myself to go get my nails done because, with what time?! 🥴 but it got to the point where my nails were way longer than i usually let them grow. They were cute, but too long for my line of work. So today as I’m cleaning, my nail got jammed and broke! Ladies, y’all understand my pain! It hurt like all hell! I could barely use that hand for the rest of my shift. So of course I had no choice but to go get them done today.
❗️As they fixed the nail, it caused pain! I had put myself in a position where I was feeling pain that could’ve been prevented.
❗️But once they were finished, there was minimal pain and I can do my job effectively again.
Here me, the fact that you keep putting off things that are for your good isn’t just a sign of self-inflicted pain, it’s also a sign that your boundaries aren’t as healthy as they could be.
This was a simple fix for me, but I didn’t want to take the time to see about Ciera.
So here’s your word: GO TAKE CARE OF YOU! The world will not fall apart because you stepped away for a minute. Take the cape off and go make sure you’re good before you continue to try to save the world and cause unnecessary pain for yourself. 🫶🏽