Mind the Force

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Mind the Force

A nerdy podcast about Stars Wars & mental health

27/09/2025

Honored to be nominated for, not one, but TWO
We've had an amazing year and to be recognized by our community is always the best way to celebrate!
We hope to have your votes and hit the link in bio to check out all our latest episodes!

25/09/2025

Wishing a very happy birthday! Always here for Libra season!

06/05/2025

We won a Communicator Award for Best Fitness, Health & Wellness Podcast! 💥🧠

Huge thanks to everyone who’s supported Mind the Force—this one’s for the nerds, the healers, and the dreamers. 💛🌌

04/05/2025

May the 4th be with you — always.

Today, we honor the galaxy that’s brought us hope, healing, and heroes. At Mind the Force, we believe the Force isn’t just sci-fi — it’s a reminder that resilience, connection, and mental strength are powerful tools in every universe.

Here’s to finding balance, one breath (and lightsaber swing) at a time.

14/02/2025

Ambi Award nominated.

13/02/2025

Happy ! 🚀✨

Many years ago, in a galaxy not so far away, the first Star Wars podcast was born and began a legacy that would quench the thirst of online nerds everywhere!

In this special episode, we dive into why we love this galaxy and why we feel its a perfect platform through which we can examine ourselves and our world. In our second annual celebration, we commend this to all the other amazing Star wars pods. Whether you’re a Jedi, a Sith, or somewhere in between, this one's for YOU.

🎧 Listen now wherever you get your podcasts!
💬 Drop your favorite Star Wars moment that helped you through tough times in the comments!

03/02/2025

Couldn't have picked a better way to spend a Sunday morning than chopping it up with the lovely . We had to take a moment to stunt on em with our !

This was such a fun conversation on Star Wars, fandom, and the importance of community.

New episode of Imposterix Podcast is dropping soon!

26/01/2025

🚨 New Episode Alert! 🚨

On a new episode of Mind the Force Podcast, we’re wrapping up our Tarkin series with a deep dive into the mind of Grand Moff Wilhuff Tarkin—a man whose actions shaped the Empire but whose psyche was shaped by his toxic upbringing. 🌌 From the grueling trials of the Carrion Plateau to his cold, fear-driven leadership style, we’re exploring how childhood trauma and militaristic environments can leave a lasting impact on our mental health and relationships.

Joined by PTSD and trauma specialist, Alev Ates-Barlas, we look at the dark effects of harsh, militaristic ideals and what the weight of expectations can lead to.

🤔 How do we unlearn toxic lessons from our past?
💔 What happens when emotional suppression becomes a survival tool?
🔥 And how can we break free from cycles of fear and control to find healing and growth?

Join us as we unpack the psychological layers behind his character and uncover lessons we can apply to our own lives. 💭

🎧 HIT THE LINK IN BIO FOR NEW EP!!

Let’s heal, one Star Wars story at a time. 💫

01/01/2025

Through many incredible people, conversations, and experiences, this year in podcasting has fed me in ways I could have never imagined. I can't wait for the next chapter

29/12/2024

Can't wait to join the mighty ranks of amazing Star Wars podcast for another Star Wars Podcast Day!!

Check the link in bio to see our special episode from this past February and all our other amazing content!

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