09/01/2026
OKRs arenโt about rigid rules. Theyโre about ๐๐๐๐๐๐ก๐๐๐ and ๐๐๐๐๐๐๐๐๐ก.
They have two parts:
๐๐ก๐ ๐๐๐ฃ๐๐๐ญ๐ข๐ฏ๐โ the bigger why.
A clear direction to aim toward, without boxing you in.
โI want to be healthyโ becomes:
๐ต๐ข๐๐๐ ๐ ๐ ๐ก๐๐๐๐, ๐๐๐๐๐๐๐ง๐๐, โ๐๐๐๐กโ๐ฆ ๐๐๐๐ฆ ๐กโ๐๐๐ข๐โ ๐ ๐ข๐ ๐ก๐๐๐๐๐๐๐ โ๐๐๐๐ก๐ .
๐๐ก๐ ๐๐๐ฒ ๐๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ โ the measurable proof.
Specific actions and outcomes that tell you if youโre on track.
Think:
- Moving your body consistently
- Eating well most of the time
- Sleeping enough
- Strength training regularly
When the key results are met, the objective follows.
Save this for when you need focus and sustainable progress โ not just a to-do list.
๐ง For more goal-setting strategies, check out the full episode of the ๐ถ๐๐๐๐๐ ๐๐๐๐ฆ ๐๐๐๐๐๐ ๐ก.