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Mental Journal Entry Transparency 101Therapy has taught me to celebrate my progress and growth, and to let my experience...
07/11/2025

Mental Journal Entry
Transparency 101
Therapy has taught me to celebrate my progress and growth, and to let my experiences guide others — they’re our most powerful teachers.
I keep a journal for many reasons: to stay consistent, reflect daily, and stay committed to my growth.
Healing and focus are priorities in my life, and I pray that my transparency gives strength and support to others.
Being open isn’t easy, but if my story can help even one person, then it’s worth it. 💕

Signed, a Passionate Introvert

Sent from my iPad
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06/11/2025
Authentic Lumpia Sale Virginia BeachIf you can help or want to donate please feel free to reach out on facebookT'Naz San...
05/11/2025

Authentic Lumpia Sale
Virginia Beach
If you can help or want to donate please feel free to reach out on facebook
T'Naz Santos Delos

04/11/2025

“Your smile represents you, your personality introduces you, and the way you make others feel defines you.”

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not perfect, but I’m real.I’ve made mistakes, trusted the wrong people, said the wrong things — but every bit of it made...
03/11/2025

not perfect, but I’m real.
I’ve made mistakes, trusted the wrong people, said the wrong things — but every bit of it made me who I am.
I wouldn’t change a thing.
If you can’t see past my flaws, that’s on you.
I’m proud of who I’ve become — perfectly imperfect, unapologetically me. 💯✨

Sent from my iPad

Business Owner / Entrepreneur 👇🏾Follow us on Social Media👇🏾

Mental Journal EntryWherever life takes you, whenever the moment calls, whoever you become — rise with grace and purpose...
02/11/2025

Mental Journal Entry

Wherever life takes you, whenever the moment calls, whoever you become — rise with grace and purpose.

Sent from my iPad

Business Owner / Entrepreneur 👇🏾Follow us on Social Media👇🏾

Mental Journal EntryTransparency 101November is here….. & if you are reading this YOU MADE IT‼️Although we should rememb...
01/11/2025

Mental Journal Entry
Transparency 101

November is here….. & if you are reading this YOU MADE IT‼️
Although we should remember to give thanks everyday there are many who especially recognize it in the month of November in honor of Thanksgiving which is my most favorite time of the year.
I know how easy it is to take things for granted—simple moments, quiet blessings, peace of mind. But every day, I stop and thank God for them because there are so many who go without.
Everything I’ve been through—especially the things I didn’t understand at the time—had a purpose. They shaped me because I guess they were meant for me.
I may not always wear my heart on my sleeve or express emotion openly, but my actions speak louder than words ever could.
My introverted softness is tucked inside my reliability, my loyalty, and the quiet ways I show love.
I’ll support you without needing attention.
I’ll love you without loud declarations.
And when it matters most, I’ll show up—always.
My heart is steady, serious, and quiet & learning these truths about myself has helped me see: if I hadn’t gone through what I did, I wouldn’t be who I am today.
So if you don’t hear from me often, please know I’m just sorting things out in my head mentally, emotionally, physically & spiritually even with my health struggles I process differently & I become overwhelmed & need space sometimes—not because I don’t care, but because I care enough to want to show up whole when I do.
Even in my quietest moments, God knows I’m seeking peace so I can regroup.
I’m not the same person I used to be—but I am grateful every single day.
To my family and friends:
Please know how thankful I am for each of you. I may not always share what’s going on in my life because I know you carry your own struggles and burdens.
I never want to add to that, or seem selfish by weighing you down with mine & I know that frustrates many of you & you know who you are that’s just how I’m wired.
But know this: I’m thankkful for you & I pray for each of you, every day—with love and gratitude in my heart.

Always Remember to Give & Have a Happy Thanksgiving 🦃

Sent from my iPad
www.linktr.ee/glamnationllc

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