01/11/2025
Mental Journal Entry
Transparency 101
November is here….. & if you are reading this YOU MADE IT‼️
Although we should remember to give thanks everyday there are many who especially recognize it in the month of November in honor of Thanksgiving which is my most favorite time of the year.
I know how easy it is to take things for granted—simple moments, quiet blessings, peace of mind. But every day, I stop and thank God for them because there are so many who go without.
Everything I’ve been through—especially the things I didn’t understand at the time—had a purpose. They shaped me because I guess they were meant for me.
I may not always wear my heart on my sleeve or express emotion openly, but my actions speak louder than words ever could.
My introverted softness is tucked inside my reliability, my loyalty, and the quiet ways I show love.
I’ll support you without needing attention.
I’ll love you without loud declarations.
And when it matters most, I’ll show up—always.
My heart is steady, serious, and quiet & learning these truths about myself has helped me see: if I hadn’t gone through what I did, I wouldn’t be who I am today.
So if you don’t hear from me often, please know I’m just sorting things out in my head mentally, emotionally, physically & spiritually even with my health struggles I process differently & I become overwhelmed & need space sometimes—not because I don’t care, but because I care enough to want to show up whole when I do.
Even in my quietest moments, God knows I’m seeking peace so I can regroup.
I’m not the same person I used to be—but I am grateful every single day.
To my family and friends:
Please know how thankful I am for each of you. I may not always share what’s going on in my life because I know you carry your own struggles and burdens.
I never want to add to that, or seem selfish by weighing you down with mine & I know that frustrates many of you & you know who you are that’s just how I’m wired.
But know this: I’m thankkful for you & I pray for each of you, every day—with love and gratitude in my heart.
Always Remember to Give & Have a Happy Thanksgiving 🦃
Sent from my iPad
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