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Mental Health Today Mental Health Today by Ken Stearns aims to raise awareness & reduce the stigma around mental illness

Happy new year! Comment your New Year’s resolutions to help better improve yourself and your mental health!
06/01/2024

Happy new year! Comment your New Year’s resolutions to help better improve yourself and your mental health!

Make sure you check out episode 83 of the mental health today podcast on wherever you get your podcasts!
25/11/2023

Make sure you check out episode 83 of the mental health today podcast on wherever you get your podcasts!

Make sure to catch episode #87 of the MHT podcast with
09/11/2023

Make sure to catch episode #87 of the MHT podcast with

Happy Halloween!🎃 Season depression affects 10 million Americans around mid to late fall until the end of winter. It’s a...
31/10/2023

Happy Halloween!🎃

Season depression affects 10 million Americans around mid to late fall until the end of winter. It’s also to be noted that women are four times more likely to be diagnosed. Remember that you are not alone and it is okay to seek help.

Always remember Truama is different for everyone!
27/10/2023

Always remember Truama is different for everyone!

Make sure you check us out . We are officially ranked #30 in the top 100 non-profit podcasts!!🥳
25/10/2023

Make sure you check us out . We are officially ranked #30 in the top 100 non-profit podcasts!!🥳

Kicking off the Future of mental health today summit at the kabuki Hotel in San Francisco with Cal Boyer.
24/10/2023

Kicking off the Future of mental health today summit at the kabuki Hotel in San Francisco with Cal Boyer.

We are super excited to announce that tomorrows episode featuring will be live for you all to listen! 🎧Bizzie is brilli...
02/10/2023

We are super excited to announce that tomorrows episode featuring will be live for you all to listen! 🎧

Bizzie is brilliant and multi talented, working to better the mental health space and those around her. We hope to work with Bizzie more in the future!

Episode will be available on all streaming platforms including Spotify Podcasts and Apple Podcasts.

Dear Friends,We're on the brink of something remarkable, and we want you to be a part of it. Tomorrow, we're launching o...
02/10/2023

Dear Friends,

We're on the brink of something remarkable, and we want you to be a part of it. Tomorrow, we're launching our Kickstarter campaign, and we're filled with a mix of emotions – excitement, anticipation, and a profound sense of gratitude for your unwavering support.

For nearly two years, we've poured our hearts and souls into two podcasts that are not just audio recordings but beacons of connection and understanding. "The Jar" has taken us on an incredible journey, sharing the stories of strangers from 111 cities in America. "Mental Health Today" has been our platform for reducing the stigma around mental illness, offering education, and advocating for positive change.

However, we've reached a critical point in our journey. The self-funding that has carried us this far can only take us so much further. We need your support to keep the flame of our mission alive. If you can't contribute financially, sharing our Kickstarter campaign with those who can means the world to us. Tomorrow's Kickstarter launch is our bold step towards a brighter future for mental health awareness and authentic connections.

Join us in this heartfelt journey of change tomorrow. Watch for another post tomorrow that will include the Kickstarter link. Your ongoing support fuels our hope and determination.

With gratitude,

The Jar Team

We are thrilled to have Brian Abel on our show! Be sure to stay tuned to upcoming episodes to hear from him!
27/09/2023

We are thrilled to have Brian Abel on our show! Be sure to stay tuned to upcoming episodes to hear from him!

Our newest episode with Dr. Lena G. Clark is live on all streaming platforms! Lena provides some incredible insight, and...
13/09/2023

Our newest episode with Dr. Lena G. Clark is live on all streaming platforms! Lena provides some incredible insight, and we were thrilled to have her as a guest! Check it out today!


New episode out with Dr. Amy Baker! She gives great advice on relationships and mental health!!
15/08/2023

New episode out with Dr. Amy Baker! She gives great advice on relationships and mental health!!

New episode out with Elizabeth Mikotowicz!! You don’t want to miss it!!
31/07/2023

New episode out with Elizabeth Mikotowicz!! You don’t want to miss it!!

Tips on how to reduce the stigma surrounding mental health!!!
27/07/2023

Tips on how to reduce the stigma surrounding mental health!!!

Check out our latest episode with Bethany Corbin!! We discuss the importance of women’s healthcare!! Available on Apple ...
17/07/2023

Check out our latest episode with Bethany Corbin!! We discuss the importance of women’s healthcare!! Available on Apple Podcasts and Spotify!!!

Daily affirmations to give yourself!!! Remember to be kind to yourself
16/07/2023

Daily affirmations to give yourself!!! Remember to be kind to yourself

These are some tips for self-care!!! Practice any of these when you are feeling down!!
14/07/2023

These are some tips for self-care!!! Practice any of these when you are feeling down!!

Happy Thursday!! This is your reminder to check on your friends today!
13/07/2023

Happy Thursday!! This is your reminder to check on your friends today!

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