03/05/2024
I just had what was hopefully my last physical therapy session! I was super excited to get some strength training in. I am finally able to straighten my arm and I can lift things that have caused me pain in the past. ๐๐ฝ๐ช๐ฝ
For those of you that aren't aware, May Mental Health Awareness Month. Not only will I continue working on my own Mental Health, but I will also be that beacon of hope for others that are trapped in their own darkness. As the Chaotic Crew always says "Be the light". ๐๐ซถ๐ฝ๐ค๐ฝโ๐ฝ
๐๐๐ฎ ๐ฝ๐ฑ๐ฎ ๐ฌ๐ฑ๐ช๐ท๐ฐ๐ฎ ๐๐ธ๐พ ๐๐ฒ๐ผ๐ฑ ๐ฝ๐ธ ๐ผ๐ฎ๐ฎ ๐ฒ๐ท ๐ฝ๐ฑ๐ฎ ๐๐ธ๐ป๐ต๐ญ ๐