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So i have been dialing in on nutrition lately what do you guys think about this diet??
12/09/2024

So i have been dialing in on nutrition lately what do you guys think about this diet??

Is this the most optimal diet for humans?🍩 ORDER MY PROTEIN POWDER HERE! https://begoodbaker.com/GET MY COOKBOOK! https://www.stripdown.ca/ SHOP GYMSHARK 🦈...

Rose Miller and her husband come clean !! This was all a hoax smh !!!        *******al
30/07/2024

Rose Miller and her husband come clean !! This was all a hoax smh !!! *******al

Say man this is some bull

                      Wow Rigatoni :16 oz Rigatoni 16 oz  80% beef and pork mix Sauce (recipe and directions below)16 oz...
10/06/2024



Wow Rigatoni :

16 oz Rigatoni
16 oz 80% beef and pork mix
Sauce (recipe and directions below)
16 oz belgioioso Parmesan
16 oz belgioioso ricotta
16 oz belgioioso mozzarella
2 cloves garlic
1/2 white onion
2 T olive oil

Spices (to taste )
1/2 bunch basil chopped finely

Salt
Pepper
Italian seasoning
Slap ya momma
Garlic Parmesan

Directions:

Broil noodles 9-11 minutes

Thinly slice garlic and onions sauté in olive oil
Add seasonings
Cook until veg is translucent

Add meat cook till fully browned

Add sauce and mix thoroughly

Add noodles

Evenly coat noodles

Mix in large bowl :
Basil
Parmesan
Ricotta

Once combined fully add to pot

Mix well

Top with Mozzarella and broil until mozzarella is browned and bubbly

Sauce :

2 (14.5 ounce) cans stewed tomatoes

1 (6 ounce) can tomato paste

4 tablespoons chopped fresh parsley

1 clove garlic, minced

1 teaspoon dried oregano

1 teaspoon salt

¼ teaspoon ground black pepper

6 tablespoons olive oil

⅓ cup finely diced onion

½ cup white wine

Directions :

Place tomatoes, tomato paste, parsley, garlic, oregano, salt, and pepper in a food processor; blend until smooth.

Heat oil in a large skillet over medium heat. Add onion and cook until slightly softened, about 2 minutes.

Stir in blended tomato sauce and white wine

Simmer, stirring occasionally, until thickened, about 30 minutes.

ENJOY!!!

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